1、2019高三名校英語試題匯編專項18閱讀填空（學生版）【2018屆河北省衡水中學第一次調研】根據短文內容，從短文后的七個選項中選出能填入空白處的最正確選項。選項中有兩項為多余選項。While it is impossible to live completely free of stress, it is possible to prevent stress as well as reduce its effect when it cant be avoided 71 72 When you are nervous，angry or upset, try releasing the press

2、ure through exercise or physical activityRunning, walking, playing tennis, and working in your garden are just some of the activities you might try 75 Stress can result from disorganization and a feeling that “theres so much to do, and not enough time”Trying to take care of everything at once can be

3、 too much for you and as a result, you may not achieve anythingInstead, make a list of everything you have to do, then do one thing at a time, checking off each task as it is completedSet out to do the most important task firstADo whatever you like and want to doBYou should make every effort to eat

4、well and get enough rest學,科,Z,X,X,KCMake a list of things to doDTry physical activityEYou need a break from your daily routine to just relax and have funFYou could smile to yourself in front of a mirror every dayGThe following are suggestions for ways to deal with stress【2018屆丹東市四校協作體高三摸底】根據短文內容，從短文

5、后的選項中選出能填入空白處的最正確選項。選項中有兩項為多余選項。The Best Ways to Offer Support and Encouragement 73 For people in this situation, often a telephone call, or dropping in to say “hello” is more than enough. You may not feel that you are doing much of anything, but to the person who is feeling isolated the effort you

6、take to stop and see them, or call them can make a big difference. For someone who has recently lost a job, you may be able to offer support by helping them network effectively. Or, you may be able to help them craft a new resume, apply for benefits, or a number of other “small” things that may seem

7、 insignificant to you, but to them can be a very significant event. 74 However, if you let them know that you are there for them, and make it a point to check in with them regularly, they may soon feel more comfortable and share them with you. Take for example a person who is suffering with depressi

8、on. 75 They may not be willing to admit that there is something wrong. However, if you trust your instincts(直覺) and take a little extra care to support and encourage them even in little ways, you can make a huge difference in their overall outlook.學&科&A. You know that there is something wron

9、g.B. All too often, people feel isolated and do not know where to turn.C. So you may need support and encouragement to pull through.D. You may not always understand all of the issues going on in someones life.E. In such cases, it is natural for you to reach out and offer your support and encourageme

10、nt.F. You know better than anyone the best ways to support and encourage someone who is going through a difficult time.G. The support you offer could be as simple as helping with simple household tasks, running errands(跑腿兒), or even being available for telephone calls.【2018屆遼寧五校協作體學期初聯考】根據短文內容，從短文后的

11、選項中選出能填入空白處的最正確選項。選項中有兩項為多余選項。If your child is being threatened in a physical or illegal way at school, report the problem. Your child may not want you to do this, or the school may not take it seriously, but violence cannot be tolerated. 54 You will need to model assertive (果斷的) behavior by alertin

12、g those in charge where the bullying is taking place.Teach your child assertive behavior and how to ignore routine teasing. Let them know it is okay to say “No.” sometimes even friends bully, so letting your child know they can be true to their own feelings and say “No” can go a long way. 55 Giving

13、up possessions or giving in to a bully in anyway encourages the bully to continue. Identify ways for your child to respond to a bully-showing assertive but not aggressive behavior-and role-play them.A. Believe what your child tells you.B. Encourage your child not to give in to a bully.C. Praise your

14、 child for being brave enough to talk about it.D. Bullying is a terrible situation for a child to have to cope with.E. If you choose not to do anything, that is what youre teaching your child.F. Most children have to deal with some type of bullying behavior at one time or another.G. If your child co

15、mes to you because a bully is bothering him, you need to pay close attention to the problem.【2018屆云南師大附中高考適應性月考】根據短文內容，從短文后選項中選出能填入空白處的最正確選項。選項中有兩項為多余選項。Experts said adults should get at least two and a half hours of aerobic exercise each week. More intense activities reduce the suggested amount of

16、time to one hour and fifteen minutes. 74 Earlier advice from the Centers for Disease Control said people need to exercise thirty minutes each day for at least five days to get the health benefits of exercise. More recent research suggested that those gains are the same whether you exercise for short

17、 periods over five days or longer sessions over two or three days. 75 They help people guarantee that they stay with the program.AThere are two separate , but equally important kinds of physical activity.BThis kind of exercise includes lifting weights, or doing sit-ups and push-ups.CHealth experts h

18、ave long noted the importance of physical activity.DThere is some debate about exactly what causes the brain to release endorphins.EExperts say people should choose physical activities that they find fun.FSome examples are playing basketball, swimming and distance running.GPhysical activity can help

19、 people reduce the risk of getting diabetes.【2018屆黑龍江雙鴨山一中8月月考】根據短文內容，從短文后的選項中選出能填入空白處的最正確選項，選項中有兩項為多余選項。 EWhen I was a little girl, my mom would say, “Half the fun of doing anything is sharing it with others.” 81 Friends and mates allow us to enjoy our successes and our joys, comfort us in our hard moments, and provide a mirror for us to learn more about ourselves. Ive always looked at friends as the family we choose. They enrich our lives. As Robert Louis Steven once said, “ 82 ”To be a good friend or partner, its important to be a good listener. Hear what your friend or mate has to say fir