1、Unit 1 Food for thoughtUnderstanding ideas (P 2-3) A child of Two Cuisines享受跨國美食的孩子1 Growing up in England with a British father and a Chinese mother, Ive enjoyed food from both countries ever since I was able to hold a knife and forkand chopsticks!我在英國長大，我爸爸是英國人，媽媽是中國人。從能拿刀叉還有筷子開始，我就一直享受這兩國的食物！2 Mu

2、m has sweet memories of the food from her home town in Sichuan, and often cooks spicy dishes. Thanks to this, Dad has come to love hot pot! But there are still some dishes that Dad dare not try even after many years of marriage to my mother. He once told me he was surprised by what he saw on the tab

3、le when he first visited my mothers parents in China. He was even shocked at their wedding when he saw how the Chinese ate almost every part of an animal. Even today, he still does not easily take to eating things like chicken feet.媽媽對(duì)四川家鄉(xiāng)的食物有著美好的回憶，她經(jīng)常會(huì)做一些辣菜。正因?yàn)槿绱耍职忠呀?jīng)逐漸愛上了火鍋！但是，雖然與媽媽結(jié)婚多年，爸爸還是有一些不敢

4、嘗試的菜肴。他曾告訴我，第一次去中國拜訪我媽媽的父母時(shí)，餐桌上擺的東西讓他大吃一驚。在婚禮上，他更是嚇了一跳，因?yàn)樗畈欢鄤?dòng)物的所有部位中國人都吃。直到今天，他還是不習(xí)慣吃雞爪之類的東西。3 But I enjoy that sort of food myself. Last week, I went to the butchers and asked, “Do you have pigs ears?” “No,” the butcher said, pulling at his own ears, “just these ordinary ones.” He must have though

5、t I was joking.不過我自己很喜歡這類食物。上周，我去肉店問：“你們這里有豬耳朵嗎？”“沒有，”肉店老板拽了拽自己的耳朵說，“只有這種普通的耳朵。”他肯定覺得我是在開玩笑。4 Dad can cook a super “full English breakfast” of bacon, eggs, beans, sausages and toast with butterMum and I just have to find a way to get him into the kitchen! He also does a typical Sunday roast. We all

6、love roast beef and vegetables, but Mum says wed better not eat too much roast food as it may make us suffer from heat inside our bodies, according to traditional Chinese medicine.爸爸會(huì)做美味的“全套英式早餐”，有培根、雞蛋、豆子、香腸和黃油吐司不過我和媽媽得想辦法讓他進(jìn)廚房！他還會(huì)做傳統(tǒng)的星期天烤肉大餐。我們都喜歡烤牛肉和蔬菜，但媽媽說最好不要吃太多燒烤食物，因?yàn)楦鶕?jù)傳統(tǒng)中醫(yī)的說法，這會(huì)引起上火。5 Ill nev

7、er forget my first visit to China. Mum encouraged me to try different kinds of food, and I did! I loved everything. But just when I thought I could deal with all Chinese food, I came across stinky tofu, a horrible grey thing that looked and smelt like a burnt sports shoe. “You neednt try it if you d

8、ont want to,” Mum said, but I gathered all my courage to take a bite and was amazed to find it wasnt so bad. It reminded me of blue cheese, a similarly strong smelling type of food you either love or hate. Maybe Ill fall in love with stinky tofusomeday.我永遠(yuǎn)不會(huì)忘記自己的第一次中國之旅。媽媽鼓勵(lì)我嘗試各種食物，我照做了！我什么都喜歡吃。可是就在

9、我以為自己能夠接受所有的中國食物時(shí)，我遇到了臭豆腐，一種可怕的灰色食物，樣子和味道就像是燒焦的運(yùn)動(dòng)鞋。“如果你不想嘗試的話，可以不吃，”媽媽說。但我還是鼓起勇氣咬了一口，結(jié)果驚奇地發(fā)現(xiàn)味道還不錯(cuò)。它的味道讓我想起了藍(lán)紋奶酪，一種類似的有著濃重氣味的食物，你要么你愛上它，要么會(huì)恨死它。也許我會(huì)愛上臭豆腐的將來總有那么一天吧。6 People say that one mans meat is another mans poison, but I feel at home with food from both my cultures. To me, theres nothing better t

10、han a cross-cultural afternoon tea of English biscuits and a cup of Chinese oolong tea in a fine china cup!人們常說，一個(gè)人的美食是另一個(gè)人的砒霜(蘿卜青菜各有所好)，但中英兩種文化中的食物我都喜歡。對(duì)我來說，用英國餅干搭配一杯盛在細(xì)瓷杯中的中國烏龍茶沒有什么比這樣一次跨文化的下午茶更好的了！Developing ideas (P 8-9)Cold Truths冰箱真相Is there any truth behind the saying “You are what you eat”?

11、We put this to the test by asking five people to open their fridge doors and talk about their lifestyles. Can you guess which fridge belongs to which person? Maybe you can recognise your own fridge here!俗話說“人如其食”，這是真的嗎？為了檢驗(yàn)這句話，我們邀請(qǐng)五個(gè)人打開自己的冰箱，聊聊他們的生活方式。你能猜出哪個(gè)冰箱屬于哪個(gè)人嗎？也許你能在這里看到自家冰箱的影子哦！Ellie 24 埃莉 24歲

12、Junior doctor 實(shí)習(xí)醫(yī)生_Theres not enough room to swing a cat in my small apartment, so I dont cook very often. My fridge is usually half empty and Im often too tired to eat much anyway. I often end up saving part of my meal for the next day. Some evenings, Ill just have something quick, like toast, or e

13、ven just a yoghurt with honey. As a doctor, I know I had better change the way I eat, but I just dont have the time or the energy right now.我的小公寓連轉(zhuǎn)身的空間都沒有，所以我不常做飯。我的冰箱通常都是半空的，反正我也經(jīng)常累得吃不下多少。我經(jīng)常會(huì)把一部分飯菜留到第二天吃。有的晚上，我會(huì)只吃些速食，比如吐司，或者只是酸奶配蜂蜜。作為醫(yī)生，我知道我最好改變這種飲食方式，但我現(xiàn)在完全沒有時(shí)間和精力。Jenny 31 珍妮 31歲Teacher 教師_My hus

14、band and I avoid all products that come from animals. This means we dont eat meat, and any milk or cheese had better be dairy-free. We like cooking at home and make our meals from fresh, seasonal fruit and vegetables. Cooking together gives us a chance to relax and catch up on each others days. If w

15、e have children, I want to bring them up just like us, but my husband says that everyone should be able to make their own lifestyle choices.我和我的丈夫什么動(dòng)物制品都不吃。這意味著我們不吃肉，牛奶或奶酪也最好不是動(dòng)物乳制成的。我們喜歡在家做飯，用新鮮的時(shí)令水果和蔬菜來做飯。一起做飯給了我們放松的機(jī)會(huì)，也讓我們聊聊彼此日常的情況。如果有了孩子，我想按照我們的生活方式養(yǎng)育他們，但我丈夫說，每個(gè)人都應(yīng)該有權(quán)利選擇自己的生活方式。Ted 35 特德 35歲 Con

16、struction worker 建筑工人_Each day at the construction site is more or less the sametiring! When I get back home, theres nothing more satisfying than a big meat dinner. I guess Ive always been a big meat eater and in this house, no family meal is complete without some form of meat. I still dont think th

17、at anything can beat my mums homemade sausages, though.建筑工地上每天都差不多累！回家后，什么都比不上一頓肉食大餐更讓人滿意了。我想我一直都挺愛吃肉的，在我家沒有一頓飯菜是沒有肉的。不過，我還是覺得什么也比不得上我媽媽做的香腸。Mike 49 邁克 49歲 Chef 廚師_With five children, were one big family! My wife and I both work full-time, so life can get pretty busy! Like a lot of chefs I know, I d

18、ont really do much cooking at home. Sometimes I bring home food from the restaurant where I work. Once a week, we do a big shop and buy a lot of frozen food. I know we should eat more fresh fruit and vegetables, but ready meals are so convenient.我們有五個(gè)孩子，是一個(gè)大家庭！我和妻子都有全職工作，所以日子過得相當(dāng)忙碌！就像我認(rèn)識(shí)的許多廚師一樣，我在家里

19、并不怎么做飯。有時(shí)我會(huì)從上班的餐館帶一些吃的回來。我們每周一次大采購，會(huì)買很多速凍食品。我知道我們應(yīng)該多吃新鮮水果和蔬菜，但是即食食品真的非常方便。Max 19 馬克斯 19歲 College student 大學(xué)生_There are five of us living in our shared student house. My mum says I need to have three healthy meals a day, but Im too busy studying and meeting friends! We dont really buy fresh food, and

20、 I suppose the fridge could be kind of cleaner. I darent let my mum see this photo!我們五個(gè)人共住一間學(xué)生公寓。媽媽常說，一日三餐要吃得健康，但我的學(xué)習(xí)和社交生活太忙了！我們不怎么買新鮮的食物，而且我覺得冰箱應(yīng)該再干凈點(diǎn)兒我可不敢讓我媽媽看到這張照片！Unit 2 Lets celebrateUnderstanding ideas (P 14-15) THE REAL FATHER CHRISTMAS真正的圣誕老人1 Many people still remember the magic of Father C

21、hristmas from when they were children. As parents, they try to keep that magic alive for their children for as long as they can. 許多人(長大以后)還依然記得來自童年時(shí)代的圣誕老人的魔力。為人父母之后，他們也想讓自己的孩子盡可能長久地相信這份魔力的存在。2 That is why Letters from Father Christmas could be the perfect book for those who regard Christmas as a spe

22、cial time of year. The man who wrote these letters is one of the most famous names in English literatureJ.R.R. Tolkien, author of The Lord of the Rings. The letters were Tolkiens way of keeping Father Christmas alive for his four children, over a period of more than twenty years.有些人把圣誕節(jié)視為每年的特別時(shí)光，對(duì)于他

23、們，圣誕老人的來信可能是一本再合適不過的書了。寫這些信的人是英國文壇的一位巨匠指環(huán)王(魔戒)的作者J. R. R. 托爾金。二十多年來，托爾金以寫信的方式讓他的四個(gè)孩子相信圣誕老人真的存在。3 Every Christmas, an envelope with a North Pole stamp arrived. It was addressed to Tolkiens children. Who could it be from? The children must have been very excited as they opened it. Inside, they would f

24、ind a handwritten letter from Father Christmas. The letters were also beautifully illustratedeach must have taken its true author, Tolkien, a long time to complete.每年圣誕節(jié)，托爾金的家里都會(huì)收到一封貼有北極郵票的信，收件人是托爾金的孩子們。會(huì)是誰寄過來的呢？孩子們打開時(shí)一定很興奮。他們會(huì)發(fā)現(xiàn)里面有一封圣誕老人的親筆信。信里還配有精美的插圖它們真正的作者托爾金一定花了很長時(shí)間去完成每一幅畫作。4 The letters told w

25、onderful stories about Father Christmass life and adventures at the North Pole. A regular character in the letters was Polar Bear, who once climbed the North Pole (an actual pole in this case) and fell through the roof of Father Christmass house. In another letter, Father Christmas complained about

26、how he could not stop his helpers playing games with the toys instead of wrapping them up. Interestingly, the letters did not contain the usual warnings to children that they might not receive their presents if they were not good. The letters did, however, change as Tolkiens children got older: . bu

27、t if you find that not many of the things you asked for have come, and not perhaps quite as many as sometimes, remember that this Christmas all over the world there are a terrible number of poor and starving people.這些信里講述了關(guān)于圣誕老人在北極生活和探險(xiǎn)的精彩故事。信中經(jīng)常出現(xiàn)的一個(gè)角色是北極熊，它曾經(jīng)爬上北極（在信中，北極是一根真的桿子），結(jié)果摔下來砸穿了圣誕老人家的屋頂。在另

28、一封信中，圣誕老人抱怨說，他那些助手們非但沒有把玩具包裝起來，反而拿起玩具玩起了游戲，他怎么也沒法讓他們停下來。有趣的是，信中并沒有那些常見的對(duì)孩子們的警告，比如表現(xiàn)不好就可能收不到禮物之類的話。不過，隨著托爾金的孩子們逐漸長大，信的內(nèi)容確實(shí)發(fā)生了一些變化：但是，如果你發(fā)現(xiàn)自己并沒有得到很多你想要的東西，有時(shí)甚至所獲無幾，請(qǐng)記住，在這個(gè)圣誕節(jié)，世界各地還有很多的貧窮而饑餓的人。5 Letters from Father Christmas tells us that as well as enjoying the adventures of Father Christmas, Polar Be

29、ar and other characters at the North Pole, we can all share the true spirit of giving at Christmas time. By expressing love for his children in such a special way, Tolkien may indeed have been the real Father Christmas.圣誕老人的來信告訴我們，在圣誕節(jié)，除了欣賞圣誕老人、北極熊和其他一些生活在北極的人物的冒險(xiǎn)故事之外，我們還可以共同體會(huì)真正的奉獻(xiàn)精神。托爾金以如此特殊的方式表達(dá)了

30、對(duì)孩子們的愛，他可以算得上是真正的圣誕老人。Developing ideas (P 20-21)Time for a Change?傳統(tǒng)該不該改？Social Insights 社會(huì)見解 A family dinner is an important tradition to celebrate Spring Festival. Nowadays, some people choose to have the dinner in a restaurant, but not everyone is keen on this idea. What do our readers think?年夜飯是

31、春節(jié)的一項(xiàng)重要傳統(tǒng)。如今，有些人選擇在飯店吃年夜飯，不過，不是每個(gè)人都支持這一想法。讀者朋友們，你們?cè)趺纯茨兀?Dear Editor,尊敬的編輯，1 We have eaten out for the Spring Festival family dinner for the last three years, and we have enjoyed it no less than eating at home. I dont understand why some people refuse to embrace the change.最近三年，我家都是在外面吃年夜飯的，和在家吃比起來，在

32、外面吃一樣開心。我不理解為什么有些人拒絕接受改變。2 Cant they admit that the preparations for the dinner are hard work? I really dont think its worth the effort of spending so much time preparing for a single meal, and then another hour cleaning up the mess after its over. We work all year, so why cant one day be about spen

33、ding time with family and relaxing?難道他們不覺得準(zhǔn)備年夜飯很辛苦嗎？花這么長的時(shí)間準(zhǔn)備一頓飯，然后飯后再花一個(gè)小時(shí)來收拾，我真心覺得不值。辛苦一年了，為什么不能用這一天的時(shí)間陪陪家人，放松一下呢？3 Eating out is a good choice and it has nothing to do with loss of traditions. We still have the dinner with the same people, just in a different place. The occasion is more enjoyable

34、 without all that tiring cooking, and the dishes taste better!在外面吃年夜飯是個(gè)不錯(cuò)的選擇，而且這也談不上丟棄傳統(tǒng)。我們還是和同樣的人一起吃飯，只是換了地方而已。不用辛苦地做飯，用餐會(huì)更加令人愉悅，而且(飯店的)飯菜味道也更好！4 In my opinion, what or where we eat on Spring Festival Eve really doesnt matter. Eating out may change the form of this tradition, but the love between t

35、he family members sitting around the table together remains the same.在我看來，除夕夜我們吃什么、在哪里吃并不重要。在外面的飯店吃年夜飯可能會(huì)改變這個(gè)傳統(tǒng)的表現(xiàn)形式，但是圍坐在餐桌前的家人之間的親情并沒有改變。Wang Peng, software engineer王鵬，軟件工程師Dear Editor,尊敬的編輯，1 For this years Spring Festival family dinner, my son has booked a table at the best restaurant in town, b

36、ut Im a bit unhappy about it. For me, it just wont feel like Spring Festival having the diner out.今年我兒子在城里最好的飯店訂了桌年夜飯，可我不怎么高興。對(duì)我來說，在外面吃年夜飯感覺不像過年。2 When I was a little boy, the dinner on the eve of Spring Festival was what I looked forward to most. It was not only for the delicious food that we seldo

37、m got to eat, but for the opportunity to have our whole family gathered together. I would run around the house, listening to the adults chatting about their year. Id get under my mothers feet in the kitchen, watching her make dumplings. Shed put tokens in some dumplings: candies for a sweet life and

38、 peanuts for a long and healthy one. In the evening, all of us would sit around the table, enjoying the food and being together again. We toasted each other, we laughed, and the simple, homemade dishes tasted more delicious than anything cooked by a top chef.小時(shí)候，我最期待的就是除夕的年夜飯。不僅可以吃到平時(shí)難以吃到的美食，而且全家人能有

39、機(jī)會(huì)團(tuán)聚在一起。那時(shí)我會(huì)在家里跑來跑去，聽大人們閑聊他們這一年的情況。我還會(huì)纏著在廚房做飯的媽媽，看著她包餃子。她會(huì)在有些餃子里放一點(diǎn)兒“彩頭”：糖果寓意生活甜美，花生寓意健康長壽。到了晚上，我們都圍坐在餐桌前，享受美食和團(tuán)聚的樂趣。大家互相敬酒，談笑風(fēng)生，簡簡單單的家常菜吃起來比頂級(jí)廚師做的飯菜都要美味。3 I hope my children and their children will still value our memories of preparing the dinner together. To me, the process is even more important

40、than the dinner itself.我希望我的子孫后代依舊珍視全家人一起準(zhǔn)備年夜飯的回憶。對(duì)我來說，準(zhǔn)備的過程比年夜飯本身更重要。Liu Yonghui, retired teacher劉永輝，退休教師Unit 3 On the moveUnderstanding ideas (P 26-27) A Game for the World全世界都熱愛的運(yùn)動(dòng)1 These days, football is one of the most popular sports in the world. Given that Neil Armstrong wanted to take a foo

41、tball to the Moon, we could even say that it is also the most popular sport out of this world! The history of the game goes back over two thousand years to Ancient China. It was then known as cuju (kick ball), a game using a ball of animal skins with hair inside. Goals were hung in the air. Football

42、 as we know it today started in Great Britain, where the game was given new rules.如今，足球是世界上最受歡迎的運(yùn)動(dòng)之一。想想當(dāng)年尼爾·阿姆斯特朗曾想要把足球帶上月球，我們甚至可以說它是地球之外最受歡迎的運(yùn)動(dòng)！足球的歷史可以追溯到兩千多年前的古代中國。當(dāng)時(shí)它被稱為蹴鞠（意為“以腳踢球”），使用的球的由動(dòng)物皮革填充毛發(fā)制成的，球門是懸在半空中的。我們?nèi)缃袼熘淖闱蚴加谟谀抢镞@項(xiàng)運(yùn)動(dòng)被賦予了新的規(guī)則。2 That football is such a simple game to play is pe

43、rhaps the basis of its popularity. It is also a game that is very cheap to play. You dont need expensive equipment; even the ball doesnt have to cost much money. All over the world you can see kids playing to their hearts content with a ball made of plastic bags; just like Pelé did when he was

44、a boy.足球是非常簡便的一項(xiàng)運(yùn)動(dòng)，這也許是足球受歡迎的根本原因。它也是一項(xiàng)花費(fèi)很少的運(yùn)動(dòng)。你不需要昂貴的設(shè)備，連球也不會(huì)花費(fèi)太多錢。在世界各地你都可以看到孩子們用塑料袋團(tuán)成的球盡情玩耍貝利小時(shí)候也就是那樣的。3 Another factor behind footballs global popularity is the creativity and excitement on the field. It is fun enough to attract millions of people. You do not have to be a fan to recognise the sk

45、ill of professional playershow they use their bodies to pass, score and defend can be amazing to seeor to feel the excitement of a game ending with a surprising twist.足球得以風(fēng)靡世界的另一個(gè)因素是在球場上展示出來的創(chuàng)造力和激動(dòng)人心的氛圍。其精彩程度足以吸引數(shù)百萬人。你不用成為球迷也能看明白職業(yè)球員的球技有多么好他們運(yùn)用身體傳球、得分、防守，這些就足以令觀眾眼花繚亂或者感受到球賽中驚人逆轉(zhuǎn)帶來的那種興奮感。4 Whats more

46、, football has become one of the best ways for people to communicate: it does not require words, but everyone understands it. It breaks down walls and brings people together on and off the field. Take, for example, the famous football game on Christmas Day 1914. World War I had broken out months bef

47、ore, but British and German soldiers put down their guns and played football togetherone moment of peace to remember during years of conflict.此外，足球還成為了人們最好的溝通方式之一：無需話語，但是每個(gè)人都能理解。它打破了隔閡，將賽場內(nèi)外的人們凝聚在一起。以1914年圣誕節(jié)那場著名的足球比賽為例，雖然當(dāng)時(shí)第一次世界大戰(zhàn)的戰(zhàn)火已經(jīng)持續(xù)了數(shù)月前，但是英國和德國的士兵仍然放下槍支，一起踢起了足球這是戰(zhàn)亂年代值得銘記的一刻。5 “Some people beli

48、eve football is a matter of life and death, . ” said Bill Shankly, the famous footballer and manager. “I can assure you it is much, much more important than that.” This might sound funny, but one only has to think about the Earth to realise that our planet is shaped like a football.“有些人認(rèn)為足球事關(guān)生死，” 著名

49、足球運(yùn)動(dòng)員兼教練比爾·尚克利曾這樣說過，“我可以向你保證，足球遠(yuǎn)比生死重要得多。”這聽起來或許有點(diǎn)兒夸張，但是只要想想地球，你就會(huì)意識(shí)到我們星球跟足球的形狀一樣呢。Developing ideas (P 32-33)Running into a Better Life跑出更好的生活This global site is a place for runners to share their stories about running. So, if you are a runner with a story to tell, get in touchwed love to hear f

50、rom you!我們是一個(gè)讓跑步者分享跑步故事的國際網(wǎng)站。所以，如果你是一位有故事要講的跑步者，請(qǐng)我們聯(lián)系吧我們期待你的來信！Li Yue, 16, Beijing李躍，16歲，北京I was born with asthma and I never thought Id be a runner! I only joined my local athletics club because my doctor told me that in my particular case exercise could improve how my lungs work. But before I knew

51、 it, I was taking part in local races. As my fitness and my running improved, I started running in national competitions. This year I won silver in the under 18s 10,000 metres! And who knows, next year I could win gold!我生來就患有哮喘，所以我從沒想過自己會(huì)成為一名跑步運(yùn)動(dòng)員！我之所以參加本地的運(yùn)動(dòng)俱樂部，是因?yàn)獒t(yī)生說，對(duì)于我這種特殊情況，運(yùn)動(dòng)可以改善我的肺部功能。但是沒過多久，

52、我就開始參加本地的比賽了。隨著身體健康狀況的改善和跑步能力的提高，我開始參加全國跑步比賽。今年，我獲得了青少年一萬米長跑的銀牌！說不準(zhǔn)我明年就能得金牌了！Sarah, 36, Montreal薩拉，36歲，蒙特利爾Not so long ago, I didnt do any exercisenot even any jogging! Then I discovered an app called Running Power. It lists your performance against other runners in your social network. At first, I

53、kept running just to see my name in the top five. Soon, I found that I was not aloneI came across other runners in the same area running for the same purpose! Now I no longer use the app, but Ive fallen in love with running, and still do it with my running friends.就在不久前，我還什么運(yùn)動(dòng)也不做甚至都不會(huì)去慢跑！后來我發(fā)現(xiàn)了一款名為“

54、奔跑的力量”的應(yīng)用程序。它會(huì)按照跑步的表現(xiàn)把你和你社交網(wǎng)絡(luò)上的其他跑步者進(jìn)行排名。起初，我堅(jiān)持跑步只是為了在前五名中看到我的名字。很快，我發(fā)現(xiàn)不只是我有這樣的目的我遇到了和我住在同一地區(qū)且有著同樣目的的其他跑步者！雖然我現(xiàn)在不再使用這款應(yīng)用程序了，但是我已經(jīng)愛上了跑步，現(xiàn)在仍然與我的跑步朋友一起跑步。David, 52, New York戴維，52歲，紐約As a computer engineer, theres always a new challenge just around the corner! It can be quite stressful at times, though,

55、 which in turn makes me feel anxious. To help deal with this, I go running as often as I possibly can. Whether Im at the gym or on the road, my nervous energy pushes me through mile one. By mile two, the tension has moved from my mind to my legs. By the end of the run, all my stress has disappeared

56、and Im ready to face the next day at work!作為一名計(jì)算機(jī)工程師，我總是面臨著隨時(shí)到來的挑戰(zhàn)！然而，有時(shí)候壓力是非常大的，這也相應(yīng)地會(huì)讓我感到焦慮。為了緩解焦慮，我會(huì)盡可能多地去跑步。無論是在健身房還是在路上，跑第一英里時(shí)我還能感受到神經(jīng)的緊張；到了第二英里，這種緊張感就從大腦轉(zhuǎn)移到了雙腿。等我跑完全程，我所有的壓力都消失了，我已經(jīng)準(zhǔn)備好迎接第二天的工作了！Grace, 25, Manchester格雷絲，25歲，曼徹斯特This year I entered the Great Gorilla Run in London. This is a prog

57、ramme run by The Gorilla Organization to raise money to save the worlds last remaining gorillas from dying out. Each runner receives a gorilla suit and off they go! Its a bit hot and sweaty inside the suit, and my legs ache, but its a lot of fun. The funniest moment was when someone watching the race offered me a bananaa real treat for a running gorilla! I had a great day out in London, as well as helping to save gorillas!今年我在倫敦參加了大猩猩跑。這是一個(gè)由大猩猩保護(hù)組織舉辦的活動(dòng)，旨在籌集資金保護(hù)世界上