1、UNIT 2 HEALTHY LIFESTYLE Using Language （1）Give advice on changing bad habits？Lead inWhat bad habits do you see? What choices or preferences lead to these bad habits?Over eatingNot sleeping enoughDrinking too much coffeeOverspendingActivity 1Look at the pictures. What choices or preferences make it

2、easier forpeople to develop these bad habits?1 Choosing to stay up too lateplaying computer games can meanthat one does not sleep enough.2 Preferring to play games or usesocial media on phones can makeit easier for people to use them toomuch.3 Choosing to eat when one feelsbored or depressed can lea

3、d toovereating.4 Choosing to buy many things onewants and not things one needs canlead to overspending.5 Staying up too late and not sleeping enough can lead one to drink too much coffee the next day.Activity 2Listen to the conversation and complete the chart below.Student 1Student 2Problem Cue Rout

4、ineHas trouble sleeping becauseof using the phone beforegoing to sleepGoing to bedDont keep the phone in theroom so you wont pick it upbefore bedFeels depressed about being alittle overweightFinishing dinnerWalk outside for just 5 minutesTeacher： Thank you so much for speaking to the class，Doctor. I

5、t was a really interesting talk.Doctor：Thats very kind of you.Teacher：Could you answer some questions about habits and lifestyle from the students?Doctor：Sure，Id love to.Student 1：Hello. I have trouble sleeping. It often takes me a long time to fall asleep at night. Its affecting my schoolwork becau

6、se Im always tired in the daytime.Doctor：I see. What do you do just before you go to sleep?Student 1：I usually pick up my phone. Doctor： Oh，I think the phone could be the problem. It makes your brain more active，which makes it hard to sleep. Your cue is going to bed. The routine is picking up your p

7、hone. To change the cycle，dont keep your phone in your bedroom at night. Youll find you sleep better，and much easier too!Student 1：Thanks，Doctor. Ill give it a try.Doctor：Youre welcome. Any other problems I can help with?Student 2：Hi. I feel depressed about being a little overweight. I want to exerc

8、ise every night after dinner，but I always just pick up my phone. What can I do?Doctor： To create a good habit is the same as creating a bad one，but you must take small steps to begin with. So，your cue can still be finishing dinner，but make the routine to turn off your phone and walk outsidefor just

9、five minutes. A five-minute walk is so easy. Its hard to say no! When this has become a habit，walk for longer. Dont worry about losing weight at first. Focus on the habit of going out and build from there.Student 2：Thanks for the advice，Doctor. Ill try it tonight.Teacher： Well thank you again for yo

10、ur talk today，Doctor. Now，would you like a cup of coffee?Doctor： Thats very nice of you，but I drink too much coffee. I still have some bad habits，too!聽(tīng)力文本Activity 3Listen again and answer these questions.1Why is a good nights sleep important for the first student?2Why does the second student never e

11、xercise?3What is the experts bad habit? Do you think it is a health problem?4What would you advise the expert to do to control this habit? A good nights sleep is important because it will help with their schoolwork.Because he always picks up his phone instead of exercising.The expert drinks too much

12、 coffee. It can be a health problem because too much is bad for the heart and can cause headaches and other problems.I would suggest that the expert change the habit slowly by drinking smaller cups of weaker coffee, and then try to change coffee for another drink. Later he should do more exercise as

13、 this can stimulate the body like coffee does but has more positive benefits.Activity 4Decide whether these statements from the conversation are facts（F）oropinions（O）. Discuss the opinions with a partner and see if you agree on them.How to distinguish facts from opinions?Facts:ObjectiveTrue Opinions

14、:SubjectiveNot necessarily true“I think/believe” “to me” Distinguish facts from opinions It is important to know whether what the speakers say is a fact or an opinion. An opinion is a subjective statement and a fact is objective. A fact is what really is true，while an opinion is what you believe，oft

15、en using phrases like “I think / believe”，“in my opinion”，“to me”，and so on.Activity 4Decide whether these statements from the conversation are facts（F）oropinions（O）. Discuss the opinions with a partner and see if you agree on them._ It was a really interesting talk. _ It often takes me half an hour

16、 to fall asleep at night.3_ You look tired. Not enough sleep，right?_ It is affecting my schoolwork. _ I failed in all my school subjects this semester._ I usually pick up my phone. _ I think the phone is the problem. 8 _ A five-minute walk is so easy that it is hard to say no! OFOFFFOOActivity 5You

17、need to tell others what your problem is! Q: How to ask for advice?My problem is Im having problems with I cannot stop Please give me some advice about “My problem is that I always stay up late.”You need to tell others what your opinions are!Q: How to give others advice?I think/believe you should.So, why dont you?I think the phone could be the problem.Well, have you thought about?In my opinionYou can either accept or reject it!Q: What is your response to others advice?Sure, Ill do that!Thats a goo