1、2022屆術科生英語課A regular life is the secret of health and longevity.-Balzac有規律的生活是健康與長壽的秘訣。巴爾扎克 話題2：健康-基礎知識Learning Objectives (學習目標):通過對話題詞匯歸類，在語境中理解并識記健康話題詞匯。2. 掌握重點詞匯的用法。Step 1 話題詞匯健康與疾病健康：health-healthy-unhealthy, keep fit/stay healthy, physical and mental health (身心健康), etc.疾病：disease/illness, sick

2、; headache, cold, fever, flu, overweight/obesity (肥胖), heart attack, cancer; disabled (有殘疾的), blind, deaf, etc.受傷與疼痛：ache, hurt, pain-painful, injure-injury (受傷), etc.心理健康：depressed (抑郁的), abnormal mental state (精神狀態異常); take a positive attitude towards (對采取積極態度), keep optimistic (保持樂觀); etc.2.預防治療與

3、描述癥狀預防與治療: diet, nutrition (營養), virus (病毒), improve our immunity (免疫力); emotion, spirit, stress-stressed (緊張的); rescue (營救), first aid (急救); go to see a doctor, ambulance (救護車), clinic (診所), examine, medical (醫學的), treat-treatment (治療), cure/heal (治愈), operate-operation (手術), surgery (外科手術); recove

4、r, get over (恢復); etc.描述癥狀：symptom (癥狀), suffer (遭受)-suffering (痛苦), serious/severe (嚴重的), breathless (喘不過氣來的), etc.3.健康和不健康的生活方式運動鍛煉：take regular exercise, take part in outdoor activities; be beneficial to (對有益), be harmful to (對有害); lose weight, refresh (使精神恢復), build up ones strength (增強體力), keep

5、 energetic (保持精力充沛), etc.飲食習慣：have a balanced diet, balance ones diet; develop excellent living habits (養成良好的生活習慣), form a good habit of, etc.睡眠：keep a regular schedule (保持規律的作息時間), adequate sleeping time (充足的睡眠時間), good-quality sleep (高質量睡眠), etc.不健康的生活方式：take in too much fat (攝入過多的脂肪), be particul

6、ar about food (挑食), have snacks, eat junk food, stay up late (熬夜), sit in front of computers for a long time, etc.語境填詞How Can We Stay Healthy Physically and Mentally?In recent years, a novel coronavirus, which_peoples health, has attacked the world. Therefore, I would like to talk about how we teena

7、gers can improve our_ .First of all, we must ensure that we_, which will help our body get enough_. In addition, we should_, such as drinking more water and doing more _. Especially during this special period, we can do rope skipping and do gymnastics at home. Whats more, we should_. We cannot_, bec

8、ause adequate sleeping time and_ are very important for our health. Last but not least, why not keep a_ and optimistic attitude at any time? Believe that we can stay healthy, and then we really can!In a word, the whole society should pay more attention to how to keep healthy. Only in this way can we

9、 improve our immunity and keep away from_.However, When it comes to health, what most people think of first is healthy body. Its necessary for us to keep healthy both physically and_. It is reported that the number of people who_mental health problems is on the sharp rise. However, little attention

10、has been paid to how to manage these problems. Mental health problems can be attributed to various causes. First, the increasingly competitive life has put a good number of people under huge pressure. Second, a lot of people fail to connect to others. So they have no one to whom they could talk abou

11、t their trouble and suffering. In addition, some people are not even aware of their problems.Here are some practical measures to deal with psychological health problems. First of all, figure out the real cause of your psychological health problems instead of getting around them. Then do whatever you

12、 can to make a change, such as jogging around the track to_ yourself, listening to music to relax yourself and taking part in meaningful_ to inspire yourself. You can also turn to a professional psychological consultant for advice. By doing this, you are certainly able to overcome your problems and

13、keep psychologically healthy.Step 2 單句填空After a long day at work-sure, you will feel tired, but it can help your brain stay . (health) (2020年浙江卷)I became out of (breathe) and the once injured ankle hurt badly. (2018年北京卷)Rescuers said the were taken to a hospital nearby, but fortunately the was not s

14、erious, not life threatening. (injure)He was seized with a sickness, and the nearly drove him mad. But he took to finish his work. (pain)Mostofusneed toleadmore (balance)livesto behealthyandhappy.It canbe (benefit)toshareyourfeelingswithsomeoneyoutrust.Themoreshethoughtabout it, the more (depress)she became.The companyis tryingtocreateayoung (energy) image.Hehad togo tohospitalfor (treat).Theysuffer healthpro