1、Healthy eating Healthy eating 1. diet n. 日常飲食 vi. 節食 dieter 節食者 a healthy/balanced diet go on a diet she is always dieting but she never seems to lose any weight.2. spaghetti n. 意大利面3. nut n. 堅果 （口語）怪人，瘋子4. muscle n.肌肉5. protective adj. 給予保護的 over-protective protection protect6. bean n. 豆，豆科植物7. pea

2、 n. 豌豆 like peas in a pod8. cucumber n. 黃瓜 as cool as a cucumber9. eggplant n. 茄子10. pepper n. 胡椒粉；辣椒11. mushroom n. 蘑菇12. peach n. 桃子13. lemon n. 檸檬14. balance vt. 平衡，權衡 n. 天平，平衡 adj. balanced balance work and relaxation = keep a balance between . keep ones balance on balance 總的來說 15. barbecue vt.

3、& n. 燒烤16. mutton n. 羊肉 mutton dressed as lamb mutton chops 山羊胡17. kebab / kebob n. 烤羊肉串18. roast adj. 烤制的 vt & vi 烤，烘烤 oven n. 烤箱，烤爐19. bacon n. 培根，臘肉 20. stir vt. 搖動，攪和；打動，激發，被喚起 stir the tea stir the rice with vegetables stir sb. up to do = encourage sb. to do sth. stir sth. up 挑起事端 stir

4、up trouble stir-fry vt. 用旺火炒 21. sign n. 牌示，標記，符號，告示；示意 vt. 簽字；簽約；向示意 sign up for 報名參加22. lose weight put up weight lose heart/ lose interest in doing/ lose face/ lose ones job23. slim adj. 苗條的；纖細的；細微的 vi. 變細；減肥 a slimming restaurant a slim chance of success slim down 減肥，精簡（機構），裁剪（人員） 24. curiosity

5、n. 好奇心 adj. 好奇的 show curiosity about sth. out of curiosity curiosity is/was aroused Curiosity killed the cat. be curious about sth. /to do sth. It was curious that.25. raw adj. 生的；未加工的；無經驗的 raw matirial/ a raw beginner a raw deal 不公平的待遇 life in the raw 真實的生活26. vinegar n. 醋27. sb. get away with sth.

6、 /doing sth. 某人（做壞事）不受懲罰 get away (from) 離開；脫身28. lie n. 謊言 vi. 說謊 lied lied tell a lie lie (to sb.) (about sth.) She lied about her age. lie through your teeth 滿口謊言；睜眼說瞎話29. discount n. 折扣 get/give/offer a discount at a discount / with a discount They are offering a 10% discount on all sofas this m

7、onth.30. weakness n. 軟弱（不可數）；缺點，不足（可數） Its important to know your own strengths and weaknesses. adj. weak be weak at sth. v. weaken 31. strength n. 力氣，力量等抽象概念時不可數 表“強項，優點”時可數 v. strengthen32. consult vt. 咨詢；請教；商量 n. consultation consult sb. (about sth.) 請教 consult (with) sb. about/on sth. （與某人）商量 co

8、nsult the dictionary n. consultant 顧問，咨詢 on sth. 33. fibre n. 纖維，纖維制品34. digest vi./vt. 消化；領悟 n. 摘要；概要 digestible adj. 易消化的，好理解的 digestion n. 消化能力 digestive system35. poisonous adj. 有毒的；惡毒的，邪惡的 poison n. 毒藥 vt.下毒 poison sb. with sth.36. carrot n. 胡蘿卜 carrot and stick 軟硬兼施37. scurvy n. 壞血病38. rickets

9、 n. 佝僂病39. obesity n. 過度肥胖 adj. obese 40. vitamin n. 維生素41. protein n. 蛋白質42. earn/make a living earn/make ones living43. debt n. 債務，債 be in debt /out of debt get into /out of debt pay off ones debts be in sb.s debt 欠某人的債，受某人的恩惠44. glare 怒目而視；發出耀眼的光 glare at/ glance at/ stare at/ look at45. spy vt./

10、vi. 窺探；秘密監視；突然看見，發現 spy on sb./sth. a spy plane46. limit vt. 限制；限定 n. 界限，限度47. garlic n. 大蒜 48. benefit n. 利益，好處；補助金 vt./vi. 有利于；有助于 be of (great) benefit to sb. for ones benefit 為了某人的利益 beneficial adj. 有利的，有用的 to sb./sth.49. sigh vi. 嘆息，嘆氣 n. 嘆息聲 sigh with relief 松了口氣 breathe a sigh of relief give/

11、let out a sigh 發出嘆息50. combine vt/vi. 結合，聯合 n. combination combine sth. with sth. Hydrogen and oxygen combine to form water. 51. cut down 削減；刪節；砍倒 cut across/ cut off/ cut in /cut up52. before long 不久以后 long before 很久以前，一般用于賓語從句，過去完成時 long ago 很久以前，常用于一般過去時53. cooperation n. 合作；協作 cooperation (in do

12、ing sth.) 在某方面的合作 cooperate (with sb. ) (in/on sth.) cooperative adj. 合作的，同心協力的 n.合作企業54. ingredient n. 材料，原料；要素，因素 essential ingredients for success55. flavour n. 味道，氣味 a/the flavour of sth.56. serve v. 提供食物； 為服務； 對適用，符合； 擔任，經歷57. hurry by 58. be amazed at adj. amazing n. amazement59. do some resea

13、rch 60. give sb. an advantage take advantage of have an advantage over sb./sth.61. the other day62. a second plate of dumplings63. 強烈建議 strongly advise/suggest64. 可以用于代替said的表達： shouted, smiled, cried, laughed, agreed, returned, replied, advised, suggested, requested, insisted, .65.補充詞匯： ketchup 番茄醬 nutrient 營養物（質） nutrition 營養 sta