PAGEPAGE1Module1OurBodyandHealthyHabits課時作業（七）建議時間/30分鐘Ⅰ.閱讀理解詞數:283話題:黑巧克力文體:說明文Isdarkchocolatehealthy?Yes,darkchocolatehascompounds(化合物)thatofferhealthbenefitsandcanbeenjoyedwithoutguilt,evenonadailybasis.Buttheamountmatters,sincetoomanybitescancontributetoextrafat,sugarandcaloriesandgetridofitshealthbenefits.Darkchocolateisrichincocoa,whichcontainscompoundsknownasflavanols(黃烷醇).Athighlevels,cocoaflavanolshavebeenshowntohelplowerbloodpressureandtheriskofdiabetes.Darkchocolatehasthehighestquantityofcocoaflavanols,milkchocolatehasless,andwhitechocolatehasnone.Butwhilecocoaflavanolsindarkchocolatemakeitahealthfultreat,theygiveitabitterflavour.Producersmayprocesschocolatetomakeitmoredelicious,butdoingsocanremovesomeofthesebeneficialcompounds,saidMattHartings,anAmericanprofessor.Inspiteofthis,darkchocolateisstillahealthierchoicethanmilkchocolate,whichtendstohavemoresugar.Additionally,cocoapowdercontainsminerals.Soyoucanenjoyapieceofdarkchocolateevenafterameal.Justkeepthefollowinginmind.First,buychocolatethathasatleast60%cocoa.“Generallyspeaking,thehigherthepercentage,themoreflavanols.Thesehigher-percentagechocolateshavemorebenefitthanmilkandwhitechocolatesbecausetheycontainlesssugarandlessfat,”Hartingssaid.Second,ifpossible,choosenaturalcocoaoverDutchprocessedcocoa,whichistreatedwithanalkali(堿).Thisgiveschocolateamilderflavourbutremoveshealthfulflavanols.Andfinally,tokeepweightincheck,limitto30gramsofdarkchocolatedaily,orabout150calories.1.Darkchocolateishealthymainlybecauseoftheexistenceof.

A.richmineralsB.lesssugarC.cocoaflavanolsD.fewercalories2.Whatdoestheunderlinedword“treat”inParagraph3mean?A.Somethingenjoyable.B.Asalt-freediet.C.Foodpaidbyothers.D.Acureforanillness.3.Whatcanwelearnfromthetext?A.Cocoaflavanolsleadtohighbloodpressure.B.Whitechocolateisgoodforhealth.C.Onecanfeelfreetoeatdarkchocolate.D.Alkalicanaffectflavanols‘content.4.What‘stheauthor‘spurposeinwritingthetext?A.Toshowhislovefordarkchocolate.B.Topromotethesalesofchocolate.C.Toprovidefactsaboutdarkchocolate.D.Tomakeadistinctionamongchocolates.Ⅱ.閱讀七選五詞數:222話題:戒酒文體:說明文Alcoholaddictionisharmful.Itmayruinyourlife,familyandcareer.Herearesomeideastohelppeoplestopdrinking.FirststepThefirststeptostopdrinkingistoknowwhyyouwanttostopdrinking.Makealistofreasonstostopdrinkingalcohol.5Itwouldbebettertodisplayitinseveralplaceslikeonyourfridgedoorandinyourhandbagtoincreasechancesofseeingit.

ReducedrinkingalcoholgraduallyIfyou‘reaheavydrinkerforalongtime,itmaynotbepossibleforyoutoputafullstoptodrinkingwithinoneday.6Inaddition,fixadateforafinalcompletestop.

TalktoyourdoctorAlcoholaddictionisadisease,andmayhavecausedafewchemicalchangesinyourbodysystem.Itmighthaveaffectedyourimportantorganssuchasliver,heartandkidney.7

JoinsupportgroupsTherearemanysupportgroupslikeAlcoholicsAnonymousandAVERT.8Theyprovidepracticaltipsandsuggestionsbasedontheirownexperience.

LearntosayafirmnoFriendsatdrinkingclubsmayinviteyoutodrinkwithreasons.9Youshouldlearntostayactivebydevelopingnewhobbiesandinterestsandspendingthatalcoholdrinkingtimewithyourfamilyandfriends.

A.Turndowntheirinvitationswithpoliteyetfirmnoes.B.Alcoholcaninfluencepeople‘shealthandhowtheyact.C.Youcanalsolookforafriend‘shelptocompletethelist.D.Usually,therefore,youneedexpertmedicalhelpfortreatment.E.Theverybestchoicemightbetodrinklessandthenstopdrinkinggradually.F.Forexample,peoplemaydrinktodealwithproblemslikeboredom,stress,ormoneytroubles.G.Theirmembershipconsistsofpreviousalcoholaddictswhohavesuccessfullygivnuptheiraddiction.Ⅲ.完形填空詞數:294話題:親子關系文體:夾敘夾議Mymotherhasalwaysbeeninvolvedinearlychildhoodeducation.Sheoftensetthesceneforchildrento10thejoyofphysicalactivity,gettingthemexcitedand11tolearn.

MumwassoproudofmeafterI12thetriathlonatthe2000Olympics,butbeforethedust13,shegrabbedme,saying:“Nowthisisyour14.Useit.”Shewasn‘tspeakingfromaneconomicpointofviewbuttalkingaboutthe15ofmybeingarolemodel,encouragingkidsto16theirdreams.

SincetheOlympics,Ihave17morethan100schools.Italktothekidsabout“livingalifeless18”,aconceptpassedontomebymyparents—theideaof19beingaverage.Itellthemthatwhatyoubelieve,youwill20.

AsIwasakid,mymothercametoevery21—nottopressuremebutto22me.Oneofmyfavouritesports-relatedmemorieswaswhenIheCanadianTriathlonChampionships.AsIranbyabigtruck,Isawmymother24ontopofoneofitshugewheels,cheeringforme.Ifinditsadwhenpeoplesaytheirparentshaveneverseenthem25.

WhenIwasattheuniversity,Icompletedonlyonesemesterandthendecidedto26soIcouldraceprofessionallyfull-time.MumwasthefirstpersonIcalled.Itwasa27moment.Iwasn‘tsurehowshewouldreact.

“Mum,Ihavethisopportunity,andIthinkI‘mgoingtotakeit.Whatdoyouthink?”Shewasas28asever.Itturnedouttobeagood29.

Supportingyourchildren,trustingtheirdecisions,givingwell-thought-outadvice—thosearedefinitelyimportantqualities.10.A.experience B.evaluateC.express D.expect11.A.afraid B.readyC.relaxed D.unwilling12.A.won B.choseC.played D.watched13.A.rose B.settledC.flew D.appeared14.A.luck B.timeC.crossroads D.opportunity15.A.demand B.happinessC.courage D.importance16.A.display B.followC.appreciate D.abandon17.A.served B.attendedC.visited D.started18.A.energetic B.colourfulC.miserable D.ordinary19.A.never B.alwaysC.seldom D.usually20.A.neglect B.achieveC.suspect D.assume21.A.practice B.schoolC.game D.kindergarten22.A.support B.rewardC.instruct Dfort23.A.surfing B.jumpingC.jogging D.running24.A.sitting B.speakingC.standing D.performing25.Apete B.succeedC.separate Dpromise26.A.dropin B.dropoffC.dropout D.dropback27.A.magic B.nervousC.critical D.serious28.A.attractive B.talkativeC.imaginative D.supportive29.A.consideration B.intentionC.suggestion D.decision課時作業(七)Ⅰ.【文章大意】這篇文章主要講了黑巧克力是健康食物的緣由,并且說明食用黑巧克力要適量。1.C細微環節理解題。由“Darkchocolateisrichincocoa,whichcontainscompoundsknownasflavanols(黃烷醇).Athighlevels,cocoaflavanolshavebeenshowntohelplowerbloodpressureandtheriskofdiabetes.”可知黑巧克力是健康的,主要是因為可可黃烷醇的存在,選C。2.A詞義揣測題?！癇utwhilecocoaflavanolsindarkchocolatemakeitahealthfultreat,theygiveitabitterflavour.”的意思是:雖然黑巧克力中的可可黃烷醇使得它成為一種健康的食品,但是會使它發出一點苦味。所以選A。3.D推理推斷題。由“Second,ifpossible,choosenaturalcocoaoverDutchprocessedcocoa,whichistreatedwithanalkali(堿).Thisgiveschocolateamilderflavourbutremoveshealthfulflavanols.”可知堿會影響黃烷醇的含量,選D。4.C寫作意圖題。這篇文章主要講了黑巧克力是健康食物的緣由,并且說明食用黑巧克力要適量。所以作者寫這篇文章的目的是供應關于黑巧克力的一些事實,故選C。Ⅱ.【文章大意】本文是一篇說明文。本文主要介紹了幫助人們戒酒的策略和方法。5.C依據上文“Makealistofreasonstostopdrinkingalcohol.”可推知,要列出戒酒緣由的清單,這個可以找摯友幫忙,故選C。6.E與本段的標題“Reducedrinkingalcoholgradually”呼應可知,選項E的內容與其呼應,即減量并漸漸戒酒,故選E。7.D依據本段的標題“Talktoyourdoctor”,并結合上文“Itmighthaveaffectedyourimportantorganssuchasliver,heartandkidney.”可推知,對于喝酒成癮的人來講,他們身體的一些重要器官可能已經受損了,因此須要專業的醫療幫助來進行治療,故選D。8.G依據上文“TherearemanysupportgroupslikeAlcoholicsAnonymousandAVERT.”,并與下文“Theyprovidepracticaltipsandsuggestionsbasedontheirownexperience.”呼應可知,有一些幫助戒酒的組織可以供應戒酒勝利人士的建議,故選G。9.A與本段的標題“Learntosayafirmno”呼應可知,在摯友邀請喝酒時,要學會禮貌而堅決地拒絕,故選A。Ⅲ.【文章大意】本文是一篇夾敘夾議文。作者通過講解并描述自己受到媽媽的支持和激勵并獲得勝利的故事告知我們:支持你的孩子,信任他們的確定,并賜予深思熟慮的建議,這些都是孩子教化中肯定重要的品質。10.A媽媽讓孩子們體驗到體育活動的樂趣。experience體驗;evaluate評價;express表達;expect期盼,預料。11.B她讓孩子們興奮起來,樂于學習。afraid膽怯 的;ready樂意的;relaxed放松的;unwilling不情愿的。12.A在2000年的奧運會上作者贏得了鐵人三項后,媽媽為此感到很傲慢。win贏得;choose選擇;play玩;watch觀看。13.B此處指在作者的前途還沒有明朗之前。beforethedustsettled在塵埃落定之前。rise上升;settle解決,定居;fly放飛;appear出現。14.D媽媽激勵作者要抓住機會。thisisyouropportunity你的機會來了。luck運氣;time時間;crossroads十字路口;opportunity機會。15.D媽媽告知“我”榜樣的重要性。demand要求;happiness華蜜;courage志氣;importance重要性。16.B她激勵孩子們要追逐自己的幻想。display展示;follow追逐;appreciate觀賞,感謝;abandon遺棄。17.C自奧運會以來,作者訪問了100多所學校。serve服務;attend參與,照料;visit訪問;start起先。18.D此處指作者在激勵孩子們要