Unit1Lesson2UnderstandingandCopingwithStressIfindrunning

very

relaxing.Ialsofinddoingyogaveryrelaxing.Ifindpreparingforclassesverystressful.Ialsofindmakingaspeech

verystressful.runningdoingyogapreparingforclassesmakingaspeechIfind__________

very________,butIfind______________very_______.relaxingstressfulUnderstandingandCopingwithStressLesson2Unit1LifeChoicesDr.Kingistalkingaboutstressinaradiointerview.

Dr.King(Interviewee)IntervieweranswersquestionsasksquestionsWhatdoyouthinkwillbediscussedintheradiointerviewEx.2causesofstresskindsofpeoplesufferingfromstressdifferentlevelsofstressstressandsuccesswaystoreducestress…Notedownthequestionsintheinterview.1.Whatkindofpeopleoftensufferfromstresskindsofpeoplesufferingfromstress2.Whatreallycausesstresscausesofstress3.WhatcanwedotostopstressandtensionwaystoreducestressListenagainandtakenotesinEx.4.kindsofpeoplesufferingfromstresscausesofstresswaystoreducestresseveryone(teachers,doctors,factoryworkers,newspapereditors,thepolice,themilitary…)studentpressurelotsofhomeworksocialpressureshypeople,socialsituations,stressfulorganiseyourworkorstudieseatwellandexerciseoftentalktopeopleaboutyourproblemsseekprofessionalhelpAnswerthequestionsinEx.5.1.Whendostudentssufferfromstress2.Whatsituationscanbedifficultforshypeople3.WhatisagoodwaytoorganiseyourworkorstudyWhendostudentssufferfromstressStudentssufferfromstresswhentheyhavelotsofhomework.Studentsfinddoinglotsofhomeworkverystressful.2.WhatsituationscanbedifficultforshypeopleShypeoplecanfindsocialsituationsverydifficult/stressful.3.WhatisagoodwaytoorganiseyourworkorstudyMakingalistanddoingalltheimportantthingsfirstareagoodwaytoorganizeyourworkorstudies.Interviewaboutstressinnewschoollife.Chooseanyoneyouwanttointerviewanddesignyourowninterviewquestions.Youcanwalkaroundtheclassroom.Writedownyourquestionsinalogicway.Howdoyoustop/reduce/removestressandtension…WhydoyoufeelstressedinyournewschoollifeWhydoyoufindyournewschoollifestressful…WhendoyousufferfromstressWhendoyoufeelstressed…Talkaboutstressinyournewschoollife.WhatreallycausesstressWhatputsalotofpressureonyouWhatsituationscanbestressfulforyouWhatistheeffectofremoving/reducingstress...organiseyourworkorstudieseatwellandexerciseoftentalktopeopleaboutyourproblemsseekprofessionalhelpstrikeabalancebetweenstudyandrest…I

feelstressedinmynewschoollifebecause…Ifindmynewschoollifestressful

because…Isufferfromstresswhen…Ifeelstressedwhen……Talkaboutstressinyournewschoollife.setacleargoalworkwithascheduledevelop/buildconfidenceontheplussideIt’sdueto……isagoodwayto…ListentoastudenttalkingaboutstressandcompletethetableinEx.7.StressfulActivitiesRelaxingActivitiesdoingexamsgoingtopartiestalkinginfrontoftheFrenchclasstalkingtofriendslisteningtomusicreadingsittinganddoingnothingatallListenagainandcompletethesentencesinEx.8.1.Ireally________doingexams.2.I_________goingtopartiesverymuch.3.I_________meetingpeopleinsmallgroups.4.I_________talkinginfrontoftheclass.5.I_________talkingtomyfriends.6.I_________listeningtomusic.7.I_________reading.8.I_________sittinganddoingnothing.can’tstanddon’tlikehatequitelikedon’tmindloveenjoylikeExpressingLikesandDislikescan’tstanddon’tlikehatequitelikedon’tmindloveenjoylikeExpressinglikesanddislikesIhate________.Ican’tstand/bear_________.Idon’tlike_________.Idon’tmind_________.Ilike_________.Iquitelike_________.Ienjoy_________.Ilove_________.ThingsIfindstressful…/Well,Ireallyhate…mm…doingexams./Mm.Igetverynervousthenightbefore,youknow./AndIcan'tsleep,youknowwhatImean/I'malsoshyandIdon'tlikegoingtopartiesverymuch./Idon'tmindmeetingpeopleinsmallgroups,youknow./Ah…there'sanotherthing--inFrenchlessonsIcan'tstandtalkinginfrontoftheclass/…er…Igetnervousand…mm…makelotsofmistakes./ThingsIfindrelaxing/Well…mm…Ilikealotofthings./Ilovetalkingtomyfriends./AndwhenI'mtiredandwanttorelax,Ienjoy