1、精選優質文檔-傾情為你奉上97 A Blind Zone in Childr-NutritionThis article reveals揭示 a mistaken idea in child-raising which deserves值得 correcting. Most parents take it for granted that children should eat more animal foods such as chicken, meat and fish than grain food because the former are far more expensive an

2、d the more expensive the food is the more nutritious it is. However, this is, in fact, a mistaken idea which has lead to malnutrition among many city kids. This is indicated 表明的in a survey recently made in Shanghai.What parents dont know is that carbohydrate碳水化合物,糖類 in grains, starch 淀粉and sugar, th

3、e main and most inexpensive nutrient for energy supply, is of equal importance in metabolism新陳代謝. The energy it supplies is the main source of calories卡路里 in human bodies, about 60% of the total amount of calories. If there is a lack of calories provided by carbohydrate, protein and fat will be used

4、 up to provide the heat and thus cant play their original roles in the body. Consequently接連發生的事情, 結果, it results in a retarded 智力遲鈍的; 發展遲緩的development in the children and even malnutrition.Apparently, the solution to the problem is to provide kids with a well-balanced food containing protein, carboh

5、ydrate and many other nutrients營養素, none of which can be done without.Writing Drill 4(98 FATMD)In the past several years, many Chinese college students have come to accept psychological 心理的consultation會診,咨詢(PC) they used to慣常reject. In 1994, many students didnt care to think about the consultation w

6、hile in 1996, over 90% of 2132 students in a survey answered the related questionnaires carefully. PC is now gradually accepted by college students in China.Surveys indicate that 70-80% college students have psychological problems and 20.3% have such obstacles業障. There have been reports on many seve

7、re cases重癥,重病患者 resulting from misunderstanding and lack of PC. In view of 考慮到this, many universities in Nanjing have set up psychological healthcare醫療保健,健康護理 service for students. Many students have corrected校正 their misunderstanding about PC and bravely asked the consultants for help, which has gr

8、eatly helped them overcome their mental obstacles. Even some military cadets軍校學員 have begun to consult請教 experts for advice. Experts point out that prompt consultation can prevent mental精神的,心理的 problems from developing into obstacles, mental illnesses and even suicide.University psychological consul

9、tation, young as it is, has made remarkable progress and grown into a unique獨特的唯一的 course in universities. Though it contributed to促成 students healthy growth, it still has a long way to go to be fully understood and appreciated by both students and faculties.Writing Drill 5 老年健康飲食為先Aging usually bri

10、ngs about recession后退 in many bodily functions such indigestion, hypertension高血壓, arteriosclerosis血管硬化,動脈硬化, and other metabolic 代謝作用的dysfunctions異常,機能障礙. However, scientists find that these hypofunctions機能減退 are actually caused by irrational不合理的 diets or eating habits飲食習慣. This article discusses th

11、is problem and the solution to it.First, balanced diet with more vegetables than animal food is especially特別 good for the old people. Second, less staple主要的food主食 and less salt in food should be suggested for the aged because overconsumption of these two can lead to cardiovascular diseases心血管疾病. Thi

12、rd, more bean food can replace proteins such as eggs and fat as sources of protein. Fourth, light food 清淡食物should be taken in instead of fat and oily foods油膩食物 which usually contribute to促成 cardiovascular diseases. Fifth, doctors always advise people eat more fruit to regulate their digestion, metab

13、olism and cardiovascular balance.In a word, a balanced diet, more vegetable food 植物性食品instead of fat food are of the first significance to the health of the aged and a long life.Writing Drill 6Recently, more attention has been paid to a behavioral prescription for various and physical diseases. It i

14、ncludes laughter, sports, dancing and even crying. These methods have different functions.Laughter activates over 80 muscles. In laughing, smooth muscles平滑肌 in organs 器官contract收縮 and help improve digestion. Crying can give vent to發泄 harmful chemicals in the body accumulated by stress. Sports and da

15、ncing can relieve chronic illness such as bronchitis支氣管炎, back pain, diabetes, etc. that medication 藥物治療alone cant do.Many diseases of today are caused by bad mental conditions, work and stress, family problems, etc. Medication doesnt usually effect in these cases because it doesnt treat the cause o

16、f the ailments. 疾病 Behavioral prescription, with its physical and mental massage like sports and dancing, can help patients stay off the cause of their diseases. Therefore, it is advocated 提倡by many doctors and health experts.It is expected that behavioral prescription will applied more widely as an

17、 effective therapy in the near future. Writing Drill 7 Smoking and HealthIt is not until recently that smoking has been firmly proved to be hazardous to health. It irritates刺激 the throat 咽and respiratory passages呼吸道. It sometimes leads to poor appetite食欲, nausea惡心, short breath氣促, and irregular hear

18、tbeat心悸. More importantly, smoking is associated with chronic and fatal diseases 不治之癥of respiratory呼吸的 tract呼吸道. Evidence shows that smokers are more likely有可能的than nonsmokers to develop cancer of the lungs, throat, tongue, and jaw, emphysema肺氣腫and bronchitis as well. As a result, many nations have

19、made enormous efforts努力to warn people of the dangers of smoking.While smoking, particles顆粒of tobacco煙草, 香煙tar焦油and smoke slow down減速the work of cilia纖毛. The tar collected in the lungs can cause引起cancer. Moreover, 而且, 此外nicotine尼古丁in tobacco can be simulating模擬by affecting various centers on the medu

20、lla骨髓oblongata延髓region of the brain. It can affect other physiological生理學的process that in turn affect the respiratory呼吸中樞center in the brain. It can also influence other centers that slow down the action of the heart, constrict使收縮the arteries動脈, and cause vomiting嘔吐.In brief, 簡單扼要地smoking does nothi

21、ng but harm to peoples health. Therefore, smokers of any age or kind should try to give it up.這篇短文的主旨是說明吸煙對健康危害及造成危害的原因，通讀全文，根據其要點可以分為四個部分：1）吸煙有害；2）吸煙有哪些具體的害處；3）為什么吸煙會有害，亦即其致害機理是什么；4）總結：吸煙有害要戒煙。總之，摘要寫作時切忌“見木不見林”，要體現出層次感，結構要明快，這樣可以向閱卷老師表明你的邏輯。Writing Drill 9 Handwashing and HealthHospital infection i

22、s one of the causes of morbidity and mortality發病率和死亡率. The risk of transmitting pathogens病菌by the hands of health care workers (HCWs) 衛生保健工作者is increasingly日益big today. A simple and effective有效的way of prevention is handwashing.But it is found that HCWs dont always wash their hands before and after p

23、atient contacts. Semmelweis, a Viennese doctor in 1847, believed that high puerperal fever產褥熱rate in some wards was caused by the hands of some medical students. He ordered that all students wash their hands with chlorinated lime含氯石灰before and between all patient contacts. As a result, the rate fell

24、 sharply. His methods were used by some other hospitals but his beliefs were ignored largely at that time.In the 1980s, a government health organization recommended含氯石灰that handwashing be imposed強加. But it has not been well compiled, even in ICUs, despite雖然, 盡管some efforts to improve compliance順應性.

25、The traditional handwashing practice has not been changed yet.HCWs have their own excuse for原諒the resistance抵抗力耐藥性, such as no time, skin irritation刺激, etc. Some say they have done it but surveys prove otherwise. With more multidrug-resistant多重耐藥pathogens on the increase. HCWs have to know that hand

26、washing means health. HCWs: wash your hands before or between patient contacts.本篇短文主要講了通過洗手防止和減少醫院獲得性感染的問題，這篇短文總的說來結構比較清晰，總結歸納起來相對容易，摘要寫作當中，首先要將摘要分成三個部分，先象一般的論文一樣寫個引言，介紹主題，其次寫Semmelweis首先發現了醫務工作者不洗手而接觸病人會造成感染，而洗手可以減少這種感染及引起的死亡率，盡管他的方法沒有得到當時醫學界的認可，最后是結論部分，寫20世紀80年代，政府健康機構也要求強制洗手，但執行情況并不盡如人意。總之，摘要寫作時切

27、忌“見木不見林”，要體現出層次感，結構要明快，細節引用盡量地少，這樣才可以向閱卷老師表明你的邏輯性強，抓住了要點。Writing Drill 10 Dangerous Factors in MaturingOn their way to adulthood, adolescens are faced with many dangerous factors. These may include sexual encounters遭遇with HIV carriers, violence暴力, mental and sexual abuse性虐待, drug abuse吸毒, smoking, a

28、s well as與一樣好; 除之外the negligence from the adults.What can doctors do to make the teenagers world a safer place? Perhaps we should first call for求援attention from the medical profession醫藥職業to the long ignored needs of teenagers. Some critics suggest that adolescent medicine become a medical subspecial

29、ty醫藥職業for more and proper attention to teenagers needs. Of course, there are some difficulties such as決策者policymakers focus on more general practitioners私人開業醫生,全科醫師whereas adolescents are poorly served by the medical community社區.Adolescents deserve該得到, 值得primary care that is attentive to their speci

30、al needs. The best way is to encourage policymakers to be interested in adolescent medicine. One of the ways for this is to require命令, 要求most medical students and trainees to master the skills needed to treat teenagers.Writing Drill 14 Psychological Care of Medical PatientsThere are more and more ph

31、ysically身體上地ill people accompanied by psychiatric精神病的morbidity精神病的, which can be physically and mentally harmful if not treated promptly and properly. However, there is a lack of psychiatric care照顧of these patients, which has to be addressed in no time. There are some cost-effective treatments for p

32、sychiatric精神病的disorder in physically ill people. But few hospitals arrange formal正式的services for these patients, which may not be efficient in the future. Some health service reforms改革have also affected the formerly以前cooperative relationship between psychiatrists精神科醫師and general hospital doctors. Pr

33、essure on beds in both psychiatry精神病學and general medicine makes the already difficult task工作任務of caring for patients with coexisting共存mental and physical illness harder. Besides, increased consumerism保護消費者利益and heightened awareness of coexistence of mental and physical illness adds to demand for rel

34、evant services.保護消費者利益In view of this situation, some British psychiatrists and physicians suggested that doctors and nurses learn to identify mental problems in their patients and offer psychological care and refer for psychiatric精神病的help. In their report, they also provided some relevant knowledge

35、 and approaches門徑to treatment and psychiatric services.本文的內容根據標題便可不言自明了；患有身體疾病的同時伴有心理疾病的人越來越多，但這些人的心理護理亟需要得到科學的治療和護理。摘要中要突出這種內科病人的心理護理缺醫少藥的問題，如缺乏正規的治療和醫護人員，費用昂貴等，結論斷要包含專家就此問題提出的建議和看法。摘要可以分成三個部分，一是引言段，引出問題；二是正文段，概述問題并加以討論；三是結論段，用專家的建議作為結尾。總之，摘要寫作時切忌“見木不見林”，要體現出層次感，結構要明快，不要拘泥于細節，這樣可以向閱卷老師表明你的邏輯性強，抓住了要

36、點。influenza流行性感冒A (H1N1)Influenza A (H1N1) is a respiratory disease of pigs caused by type A influenza viruses that causes regular outbreaks in pigs. People do not normally get H1N1, but human infections can and do happen. Influenza A (H1N1) viruses have been reported to spread from person-to-person

37、, but in the past, this transmission was limited and not sustained beyond three people.甲型流感(H1N1)是由A型流感病毒引起的呼吸性疾病，在豬群體中定期發作。人通常不會感染H1N1，但是人可以被傳染，這也正是現在發生的情況。曾有甲型流感病毒(H1N1)在人際間傳染的報道，但是過去發生的傳染較為有限，通常不會超過3個人。What are the symptoms? 疾病癥狀是怎樣的？Limited information is available at this stage. It appears that

38、 the early symptoms are similar to seasonal flu - cough, fever, sore throat, headache, runny nose, general fatigue, and muscle pains. Some patients have also had vomiting and diarrhea.Severe cases have progressed quickly (within 5 days) to a pneumonia-like illness, which involves shortness of breath

39、 and difficulty breathing. 目前相關信息比較有限。初期癥狀類似季節性感冒，包括咳嗽、發熱、咽喉腫痛、頭疼、流鼻涕、全身疲勞、以及肌肉痛。有些患者還出現嘔吐和腹瀉的情況。病情嚴重的患者迅速發展（5天內）成類似肺炎的情況，包括呼吸短促和困難。If you or your family experience these types of symptoms, it is important to stay home from work or school and to seek medical care, in particular, if you have recently

40、 traveled to the affected areas of if you have difficulty breathing. 如果您或您的家人出現上述癥狀，請不要去上班或上學，立即就診。如果您最近曾去過疫區，或者您呼吸困難，更要特別注意。How is this influenza A (H1N1) spreading? 甲型流感病毒(H1N1)是怎樣傳播的？It is most likely spreading from person to person in the same way other flu viruses spread: through infectious res

41、piratory droplets (droplets releasedwhen a person coughs, sneezes or talks). If these get into a healthy persons nose or mouth, they can get infected. 最有可能的人際傳播方式與其他流感病毒相同：即通過傳染性的呼吸飛沫（當人咳嗽、打噴嚏或說話時產生的飛沫）傳播。如果飛沫進入健康人的鼻子或口腔，他們就會被傳染。Sometimes people getinfected when theytouch something with flu virus on

42、 it and thentouch their mouth or nose. Flu virus can live on shared objects (doorknobs, keyboards, counters, etc). 有時，接觸帶有流感病毒的物品表面，然后又接觸自己的口或鼻也會造成傳染。病毒可以在共用物品表面生存（門把手、鍵盤、柜臺等）How can I prevent from getting sick? 怎樣才能避免傳染？It is important to follow specific precautions to reduce the chance of acquirin

43、g or spreading the virus: 采取針對性的預防措施，降低患病或傳染病毒的幾率十分重要： Frequent hand washing with soap and water or with an alcohol-based hand gel 經常用肥皂和水洗手，或用酒精擦手液 Covering the mouth when coughing or sneezing, preferably with a tissue 咳嗽或打噴嚏的時候掩住口鼻，最好是用紙巾 Washing hands after coughing or sneezing 咳嗽或噴嚏后洗手 Avoiding

44、crowded areas when possible 盡可能不去人多的地方 Wearing a surgical mask may be appropriate to prevent transmission to others and yourself 戴上口罩，避免將病毒傳染 Refrain from touching your face, and if you do, make sure your hands are clean 不要用手摸臉，如果你摸臉，一定要確保手是干凈的Do you have any immunization免疫接種 to cover influenza A (H

45、1N1)?有沒有針對甲型流感病毒(H1N1)的疫苗？社區為導向之基層醫療保健community-oriented primary care專心-專注-專業- 高氯酸對阿膠進行濕法消化后, 用導數火焰原子吸收光譜技術測定阿膠中的銅、“中藥三大寶, 人參、鹿茸和阿膠。”阿膠的藥用已有兩千多年的悠久歷史, 歷代宮 馬作峰.論疲勞源于肝臟J.廣西中醫藥,2008,31(1):31. 史麗萍,馬東明, 解麗芳等.力竭性運動對小鼠肝臟超微結構及肝糖原、肌糖元含量的影響J. 遼寧中醫雜志, 王輝武,吳行明,鄧開蓉.內經“肝者罷極之本”的臨床價值J . 成都中醫藥大學學報,1997,20(2):9. 楊維益,

46、陳家旭,王天芳等.運動性疲勞與中醫肝臟的關系J.北京中醫藥大學學報. 1996,19(1):8.1 運動性疲勞與肝臟 張俊明.“高效強力飲”增強運動機能的臨床J中國運動醫學雜志，1989，8（2）：10117 種水解蛋白氨基酸。總含量在56.73%82.03%。霍光華采用硝酸-硫酸消化法和18（4）：372-374.1995,2062 林華,呂國楓,官德正等. 衰竭運動小鼠肝損傷的實驗性J.天津體育學院黨報, 1994,9(4):9-11. 凌家杰.肝與運動性疲勞關系淺談J.湖南中醫學院學報.2003，2（6）31. 凌家杰.肝與運動性疲勞關系淺談J.湖南中醫學院學報.2003，23（6）：3

47、1. 謝敏豪等.訓練結合用中藥補劑強力寶對小鼠游泳耐力與肌肉和肝Gn, LDH 和MDH 的影響J中國運動醫學雜 楊維益,陳家旭,王天芳等.運動性疲勞與中醫肝臟的關系J.北京中醫藥大學學報. 1996,19(1):8.2.1 中藥復方2.2 單味藥33 阿膠和復方阿膠漿 常世和等.參寶片對機體機能影響的J.中國運動醫學雜志，1991，10（1）：49. 聶曉莉，李曉勇等.慢性疲勞大鼠模型的建立及其對肝功能的影響J. 熱帶醫學雜志，2007,7(4)：323-325.3.1 概述3.2 關于阿膠和復方阿膠漿醫療保健作用的3.2.1 營養成分和評價3.2.2 阿膠的藥理作用3.2.3 阿膠的臨床應

48、用4 Xie MH, etalEffects of Hong jing tian she 1u on reproductive axis function and exercise capacities in men. The5 周志宏等補腎益元方對運動小鼠抗疲勞能力的影響J.中國運動醫學雜志，2001，20（1）：83-84202-204.5InternationalCourseandConferenceonPhysiologicalChemistry and Natrition of exercise and training (Abstract)6 楊維益等中藥復方“體復康”對運動性疲勞

49、大鼠血乳酸、p 一內啡膚、亮氨酸及強啡膚Al-13 影響的實驗研。仙靈口服液可提高機體運動能力，加速運動后血乳酸的消除。F3 口服液能調整PCO2 孫曉波等鹿茸精強壯作用的J.中藥藥理與臨床，1987，3（3）：11. 于慶海等高山紅景天抗不良刺激的藥理J中藥藥理與臨床，1995，7（7）：283. 牛銳淫羊藿炮制前后對小鼠血漿睪丸酮及附近性器官的影響J中國中藥雜志，1989,14(9):18P 0.05) 。肝臟是動物機體重要臟器之一,Pi，同疲），肝主筋，人之運動皆由于筋，故為罷極之本”。人體肝臟的功能活動也必阿膠, 味甘性平, 入肺、肝、腎經, 具有補血止血、滋陰潤肺的功效。神農本阿膠,

50、又稱驢皮膠,為馬科動物驢的皮去毛后熬制而成的膠塊,是中國醫藥寶庫中阿膠、熟地配伍能使補而不滋膩, 共奏益氣補血之功, 主要治療各種原因導致的氣血阿膠對細有促進作用；提示阿膠能提高機體免疫功能。 另外阿膠具阿膠具有很好的止血作用，常用來治療陰虛火旺、血脈受傷造成的出血。比如，阿膠能治療缺鐵性貧血，再生障礙性貧血等貧血癥狀，阿膠對血小板減少，白細阿膠是一類明膠蛋白，經水解分離得到多種氨基酸，阿膠具有很多的藥理作用和阿膠又稱驢皮膠, 為馬科動物驢的皮去毛后熬制而成的膠塊。中藥界有句口頭禪:阿膠中的營養成分比較多，主要有蛋白質、多肽、氨基酸、金屬元素、硫酸皮膚。把阿膠應用于運動員或人群中的實踐應用性，

51、具有很大的潛力和市場前景，白血病、鼻咽癌、食道癌、肺癌、乳腺癌等。阿膠不溫不燥，老少皆宜，一年四季均伴隨現代競技體育的強度越來越大，運動員在大運動量訓練后出現的各種疲勞征象，胞減少等癥也具有效果明顯效果；另外，經配伍，阿膠可用來治療多種出血癥。醫學保健作用，阿膠具有耐缺氧、耐寒冷、抗疲勞和增強免疫功能作用；同時，阿膠具有本文的目的意義有以下兩個方面：一是通過阿膠的抗疲勞能力，來進一本以運動性疲勞相關癥狀明顯的籃球運動員為對象，以谷丙轉氨酶、谷表明，阿膠還用于治療妊娠期胎動不安，先兆流產,習慣性流產等。對于月經病步了解運動員服用阿膠以后，不但能夠使男女運動員的谷草轉氨酶含量水平、谷丙轉參促進人體

52、對糖原和三磷酸腺苷等能源物質的合理利用, 并使劇烈運動時產生的乳草經將其列為上品。本草綱目載阿膠“療吐血衄血, 血淋尿血, 腸風下痢, 女草轉氨酶、谷酰轉肽酶、總膽紅素、白蛋白和白蛋白/球蛋白含量水平為測定指標，產生運動。從中醫學的觀點來看，筋就是聚集在一起的肌肉束，膜是筋的延長和擴布；常所說的肌腱和韌帶等器官，韌帶和肌腱堅韌有力。通過韌帶和肌腱伸縮牽拉骨骼肌充在筋”, 也就說明了筋的功能受到肝臟的調節, 所以, 醫家大多從筋與肝相關的角除運動后的疲勞, 已經成為運動醫學領域的熱點,而中醫藥在改善、消除運動性促進肌肉和肝臟有氧氧化能力的作用。 紅景天圣露能促進機體運動后的恢復和消除促進血液凝固

53、和抗貧血作用，有提高血紅蛋白紅細胞，白細胞和血小板的作用。到影響。的變化, 主要表現為部分肝細胞破裂, 內容物進入竇狀隙, 未受損的肝細胞糖原明的核心問題之一, 也是運動訓練學所要克服的核心問題之一, 疲勞是機體的一的滋補類藥品；因始產于聊城東阿，故名阿膠，距今已有兩千多年的生產歷史；最早低分子肽含量分別是15%45%、10.97%13.18% 。霍光華采用標準水解法和氨基低運動后血清尿素氮含量； 加速體內尿素氮及血乳酸的清除速率；提高小鼠的游泳點、“肝之合筋”的觀點、“肝者,其充在筋” 的觀點、“食氣入胃,散精于肝,淫氣于動領域的廣泛應用。動性疲勞關系最為密切者當首推肝臟。動性疲勞后機體恢復

54、作用和機制的十分活躍。動員和貯備，以及機體對運動刺激的適應和運動后的疲勞的恢復起到重要的促進作用度闡述肝與疲勞的關系, 其實肝尚可通過臟腑氣血等多個途徑影響疲勞感的產生和度的DS 標準液, 加適量天青試液, 536nm 處測定吸收值, 建立工作曲線回歸方程。對于運動產生的機理, 中醫學解釋比較通俗易懂, 即：韌帶和肌腱的伸縮牽拉骨對運動性疲勞的多集中于中樞疲勞與外周肌肉疲勞，而較少涉及肝臟實質器而略于補立法，以健脾保肝、補中益氣組方的確是防治運動性疲勞的一條新思新。故發揮和延緩運動性疲勞的產生都能起積極而有效的作用。總之,體力和腦力的產生均復的適應能力。復方阿膠漿是由阿膠、紅參、黨參、熟地、山

55、楂等藥組成, 主入肝、脾兩經。方肝，人動血運于經,”的論述。明確指出運動能力與肝和血密切相關。這種“動則血肝脾同處于中心位置，共同掌管著氣化的職責，所以運動性疲勞的氣虛神乏大多是由肝損害可導致動物運動能力下降, 也有大量實驗觀察了急性力竭疲勞對動物肝臟的肝糖原、肌糖元含量下降, 其程度隨著衰竭運動次數增加而增加。林華等通過對衰肝有關，由此可以推測神經遞質、激素的釋放等生理活動均同肝臟有密切關系。再者肝與筋的關系非常密切，在許多著作中都闡述了這一觀點。如“肝主筋” 的觀肝臟對內分泌具有促進作用。中醫認為，膽汁的分泌、女子的排卵、男子的排精均主藏血、主筋，為“羆極之本”，有儲藏營血與調節血量的作用

56、,是提供運動所肝主疏泄，調暢氣機，對氣血津液的生成、輸布和代謝有著重要意義。就運動生高山紅景天在疲勞情況下能提高機體持續工作的時間，維持血壓、心率的正常水高小鼠肝糖原的儲備量； 降低運動后血清尿素氮含量；加速體內尿素氮及血乳酸的骼肌產生運動。素問六節藏象論曰：“肝者,罷極之本,魂之居也, 其華在爪, 其個特別復雜的生理生化過程。 總的說來，疲勞可分為生理疲勞和心理疲勞。 1982工作能力的作用。強力寶能促進肌肉和肝臟有氧氧化能力的作用。參寶片也能具有官的疲勞。肝臟作為人體重要的臟器，與運動性疲勞的關系極為密切。國際運動醫學協會主席普羅科樸(Polo1Capur) 認為運動性疲勞問題是運動醫學過

57、度的訓練、殘酷的比賽引起的缺氧、強應激反應會導致機體的神經內分泌系統、心過去一段時間，抗運動性疲勞傳統上單純采用補的模式,現在，中醫藥抗疲勞出還認為“食氣入胃，全賴肝木之氣以疏泄之，而水谷乃化，氣血方得以運生”，說明和血虛者，如服用阿膠補益，也具有良好的效果。臨床上充分發揮阿膠的養血、補血、恢復正常，促進酸堿平衡的恢復，減少堿性物質的消耗。機體的血量增加,以便增加通氣/血流比值。肝內所貯存的血液就會更多的向機體全身肌腱和韌帶等器官的力量。筋和筋膜向內連著五臟六腑，肝將脾輸送來的精微之氣浸、涉水等勞動或運動都稱為“勞”, 而競技體育由于其具有大運動量、高強度的加。劍, 便無蹤無影。阿嬌日日夜夜在

58、獅耳山、狼溪河附近狩獵。最后, 用利劍殺死了一獎牌呢?毫無疑問是靠長時間艱苦的訓練，然而伴隨現代競技體育的強度越來越大，嬌, 決心要找到救治此病的特效藥物, 為民解憂。阿嬌姑娘日以繼夜地爬山涉水, 不竭性運動后小鼠肝臟超微結構的觀察, 發現連續7 次的衰竭運動使肝細胞呈現明顯筋”的觀點、“肝主身之筋膜”的觀點以及明皇甫中明醫指掌中的“勞傷乎肝,筋和筋膜把相鄰的關節連在一起，對運動起著重要的作用；并且，筋和筋膜向內連著進小白鼠耐力的提高。經論有“肝藏血”的觀點，另外，在素問五臟生成論里，也有“人臥血歸于景天圣露、補腎益元方、體復康、仙靈口服液及F3 口服液等。復方阿膠漿能顯著提究J北京中醫藥大學學報，1997，20（4）：37-40.具有多種代謝功能。血清谷草轉氨酶、谷丙轉氨酶升高在一定程度上反映了肝細胞的亢不抑,就會能協調精神、情趣和意志,使情緒穩定,思維敏捷,對運動技術水平的充分抗運動性疲勞的單味藥主要有鹿茸、高山紅景天、人參、淫羊藿和花粉等。實驗抗運動性疲勞的中藥復方主要有復方阿膠漿、高效強力飲、強力寶、參寶片、紅可用，是強身健體的滋補佳品。阿膠中富含蛋白質降解成分，通過補血起到滋潤皮膚勞感