2025年小學(xué)英語(yǔ)畢業(yè)聽力模擬試卷——科普講座聽力理解考試時(shí)間：______分鐘總分：______分姓名：______一、選擇題要求：根據(jù)聽力材料，選擇正確的答案。1.Whatisthemaintopicofthelecture?A.Theimportanceofhealthyeating.B.Thebenefitsofexercise.C.Howtostayhydrated.D.Theeffectsofsleeponhealth.2.Accordingtothelecture,whichofthefollowingisNOTabenefitofregularexercise?A.Improvedcardiovascularhealth.B.Increasedenergylevels.C.Weightloss.D.Betterconcentration.3.Whatistherecommendedamountofwaterapersonshoulddrinkperday?A.8glasses.B.10glasses.C.12glasses.D.15glasses.4.Thelecturementionsthatdrinkingwatercanhelpwithwhichofthefollowing?A.Digestion.B.Fatigue.C.Memory.D.Alloftheabove.5.Whyisitimportanttogetenoughsleep?A.Toimprovecognitivefunction.B.Toboosttheimmunesystem.C.Tomaintainhealthyskin.D.Alloftheabove.6.Whataresomecommoncausesofsleepproblems?A.Stressandanxiety.B.Poorsleephygiene.C.Sleepapnea.D.Alloftheabove.7.Accordingtothelecture,whichofthefollowingisasignofdehydration?A.Drymouth.B.Dizziness.C.Headaches.D.Alloftheabove.8.Howcandrinkingwaterhelpwithweightloss?A.Byincreasingmetabolism.B.Byreducingappetite.C.Byimprovingdigestion.D.Alloftheabove.9.Whatistherecommendedamountofsleepforachild?A.9-12hours.B.7-9hours.C.6-8hours.D.10-12hours.10.Howcanregularexerciseimprovesleepquality?A.Byreducingstress.B.Byimprovingsleephygiene.C.Byincreasingtheproductionofendorphins.D.Alloftheabove.二、填空題要求：根據(jù)聽力材料，填寫正確的單詞。1.Thelectureemphasizestheimportanceof_______eatinghabitsforahealthylifestyle.2.Regularexercisehasbeenshowntoimprovecardiovascularhealth,increaseenergylevels,andhelpwith_______.3.Itisrecommendedthatadultsdrink_______glassesofwaterperdaytostayhydrated.4._______isacommonsignofdehydrationandcanleadtoserioushealthissuesifleftuntreated.5.Agoodnight'ssleepisessentialformaintainingahealthy_______andimmunesystem.6._______canbecausedbystress,anxiety,andpoorsleephygiene.7._______isaconditioncharacterizedbypausesinbreathingduringsleep.8.Drinkingwaterbeforemealscanhelpwithdigestionandprevent_______.9.Childrenrequire_______hoursofsleeppernighttosupporttheirgrowthanddevelopment.10.Regularexercisecanimprovesleepqualitybyreducingstressand_______.四、簡(jiǎn)答題要求：根據(jù)聽力材料，簡(jiǎn)要回答問題。1.Whatarethethreemainbenefitsofdrinkingplentyofwaterasmentionedinthelecture?2.Howdoesregularexercisecontributetobettersleepquality?3.Whataretwocommoncausesofsleepproblemsdiscussedinthelecture?五、判斷題要求：根據(jù)聽力材料，判斷以下陳述是否正確。正確的寫"T"，錯(cuò)誤的寫"F"。1.T/FThelecturesuggeststhatdrinkingwatercanhelpwithdigestion,fatigue,andmemory.2.T/FRegularexercisehasbeenproventobebeneficialforcardiovascularhealth,weightloss,andconcentration.3.T/FDehydrationcanbeasignofhealthydigestionandcanbepreventedbydrinkingenoughwater.4.T/FAgoodnight'ssleepisimportantformaintainingahealthyimmunesystemandcognitivefunction.5.T/FSleepapneaisacommoncauseofsleepproblemsandcanbetreatedwithlifestylechanges.6.T/FDrinkingwaterbeforemealscanhelpreduceappetiteandimprovedigestion.7.T/FChildrenrequirelesssleepthanadults,astheygrowanddevelopfaster.8.T/FRegularexercisecanincreasetheproductionofendorphins,whichcanhelpreducestressandimprovesleepquality.9.T/FPoorsleephygienecanleadtostress,anxiety,andsleepproblems.10.T/FItisrecommendedthatadultsdrink12glassesofwaterperdaytostayhydrated.六、選擇題要求：根據(jù)聽力材料，選擇正確的答案。1.Accordingtothelecture,howmanyhoursofsleeparerecommendedforachild?A.7-9hours.B.8-10hours.C.9-12hours.D.10-12hours.2.WhichofthefollowingisNOTabenefitofregularexercise?A.Improvedcardiovascularhealth.B.Increasedenergylevels.C.Weightgain.D.Betterconcentration.3.Whatistherecommendedamountofwaterapersonshoulddrinkperday?A.8glasses.B.10glasses.C.12glasses.D.15glasses.4.Accordingtothelecture,whichofthefollowingisasignofdehydration?A.Drymouth.B.Dizziness.C.Headaches.D.Alloftheabove.5.Howcandrinkingwaterhelpwithweightloss?A.Byincreasingmetabolism.B.Byreducingappetite.C.Byimprovingdigestion.D.Alloftheabove.6.Whyisitimportanttogetenoughsleep?A.Toimprovecognitivefunction.B.Toboosttheimmunesystem.C.Tomaintainhealthyskin.D.Alloftheabove.7.Whataresomecommoncausesofsleepproblems?A.Stressandanxiety.B.Poorsleephygiene.C.Sleepapnea.D.Alloftheabove.8.Howcanregularexerciseimprovesleepquality?A.Byreducingstress.B.Byimprovingsleephygiene.C.Byincreasingtheproductionofendorphins.D.Alloftheabove.9.Whatistherecommendedamountofsleepforachild?A.9-12hours.B.7-9hours.C.6-8hours.D.10-12hours.10.Accordingtothelecture,whichofthefollowingisNOTabenefitofregularexercise?A.Improvedcardiovascularhealth.B.Increasedenergylevels.C.Weightloss.D.Betterconcentration.本次試卷答案如下：一、選擇題1.A解析：聽力材料中提到，健康飲食對(duì)于健康生活方式的重要性被強(qiáng)調(diào)了。2.C解析：聽力材料中指出，定期鍛煉不會(huì)導(dǎo)致體重增加，而是有助于心血管健康、增加能量水平和提高注意力。3.A解析：聽力材料中建議成年人每天飲用8杯水以保持水分。4.D解析：聽力材料中提到，口干、頭暈和頭痛都是脫水的常見跡象。5.D解析：聽力材料中指出，充足的睡眠對(duì)于維持健康的認(rèn)知功能、免疫系統(tǒng)和皮膚都很重要。6.D解析：聽力材料中提到，壓力、焦慮和不良的睡眠衛(wèi)生是睡眠問題的常見原因。7.C解析：聽力材料中提到，睡眠呼吸暫停是一種常見的睡眠問題，可以通過生活方式的改變來治療。8.D解析：聽力材料中指出，飯前喝水可以幫助消化并預(yù)防便秘