Topic3身心健康2025江蘇英語高頻話題寫作南京市英語一輪復習主題一人與自我目錄詞句積累壹寫作遷移練叁寫作三階攻關貳Topic3身心健康(2023淮安)1．近5年江蘇真題：介紹自己的日常鍛煉、給同學的鍛煉建議并號召大家多鍛煉(2023淮安)。2．近3年全國真題：①談論健康問題及健康的重要性，并給出建議(2024東營；2023濱州，2023鞍山，2023邵陽)；②分享自己保持積極心態/控制消極情緒的經歷(2023山西)。命題角度探索詞匯積累談論健康問題及健康的重要性，并給出建議健康問題stay

up熬夜eyesight視力fall

ill患病get

sick生病

have

a

cold感冒have

a

headache/toothache/stomachache頭疼/牙疼/胃疼be/get

hurt受傷

have

a

fever發燒be

harmful/do

harm

to對……有害

be

weak虛弱的詞句積累談論健康問題及健康的重要性，并給出建議給出建議a

balanced

diet均衡的飲食in

(the)

hospital住院see

a

dentist看牙醫go

to

the/a

doctor去看醫生take

one's

temperature量體溫take

medicine吃藥take

a

deep

breath深呼吸

take

breaks/a

break休息do

eye

exercises做眼保健操give

our

eyes

some

rest讓我們的眼睛休息一下develop

good

habits

of

using

eyes養成用眼的好習慣分享自己保持積極心態/控制消極情緒的經歷Positive

emotions

Negative

emotions

glad/pleased/happy高興的

unhappy不開心的active積極的

down心情低落的satisfied滿足的

embarrassed窘迫的relaxed輕松的

uncomfortable使人不舒服的energetic精力充沛的

disappointed失望的；沮喪的curious好奇的

upset沮喪的full

of

energy充滿能量

drivesb

crazy/mad使人發瘋/發狂佳句應用角度1談論健康問題及健康的重要性，并給出建議1．Itwasharmfultohis

eyes

to

play

video

games

too

much.2．It'sgoodtotake

regular

breaks

and

take

part

in

some

activities.3．The

mandidn'trealizethe

importance

of

healthuntilhe

got

seriously

ill.4．Eating

too

much

fast

food

canleadtoobesity

and

other

health

problems.5．A

healthy

lifestyleincludeseating

well，exercising，and

getting

enough

rest.

角度2分享自己保持積極心態/控制消極情緒的經歷1．Nothing

can

beat

us

unless

we

give

up，which

is

the

beauty

in

hardship.2．You

should

learn

to

relax

andnotputtoomuchpressureonyourself.3．Ifwecandealwith

pressure

properly，we

can

live

a

better

and

more

enjoyable

life.4．So

next

time

when

you

are

not

inmood，try

to

staycalm

and

takeadeepbreath.5．A

walk

in

the

fresh

air

can

lift

your

mood

after

a

stressful

day's

work.1．Lifeliesinmovement.生命在于運動。2．Goodhealthisoverwealth.健康勝過財富。3．Anappleadaykeepsthedoctoraway.一天一蘋果，醫生遠離我。4．Readingistothemindwhileexercisetothebody.讀書健腦，運動強身。5．Earlytobedandearlytorisemakesamanhealthy，wealthyandwise.早睡早起使人健康、富有又聰明。俗語諺語①定主題：

____②定文體：_____________

③定人稱：________________④定時態：________________⑤定要點：___________________________________________⑥定立意：

我的日常鍛煉情況；給同學們的關于鍛煉方式的建議；號召同學們積極參與鍛煉寫作三階攻關(2024淮安)

假如你是李華，你們學校的英語社團將開展以“體育鍛煉，健康你我”主題的英語演講比賽。請以“Better

Exercise，Better

Life”題，根據以下要點，寫一篇英語演講稿。

體育鍛煉一階

審好題

定方向應用文第一人稱+第三人稱一般現在時

號召學生積極參與體育鍛煉，強身健體我的日常鍛煉1.最喜歡的鍛煉方式2.鍛煉時長3.帶來益處(不少于兩點)

給同學的建議1.校內鍛煉方式(不少于兩點)2.校外鍛煉方式(不少于兩點)號召1.希望大家多鍛煉2.……“Better

Exercise，Better

Life”主題演講比賽注意:1.詞數在80～100之間，已給出的文字不計入總詞數；

2.可適當發揮，使短文連貫通順；

3.文中不得出現真實的人名、校名和地名。Better

Exercise，Better

LifeDear

classmates，I'm

glad

to

be

here

to

give

a

speech.

My

topic

is

“Better

Exercise，Betterlife.______________________________________________________________________________________________________________________________________________________________________________________________________________________________That's

all

for

my

speech.

Thank

you

for

listening.二階

列框架

寫句子BetterExercise，BetterLife開篇：引出話題正文：介紹自己的經歷并對同學們提出鍛煉建議結尾：號召大家參與鍛煉開篇：引出話題I'mgladtobeheretogiveaspeech.

Mytopicis

“Better

Exercise,

BetterLife”

.(已給出)演講的主題正文：介紹自己的經歷并對同學們提出鍛煉建議我的日常鍛煉Myfavouriteexerciseis_____(run/playbasketball/playvolleyball/...).Ioften________(run/play

basketball/playvolleyball/...).I

think

it

is_______(exciting/relaxing/interesting/…).Atschool,weneedto_____(do

morningexercises/joininfootballmatches…).Afterschool,weshould________(runinthe

park/ride

bikes/…).給同學們的建議結尾：號召大家參與鍛煉Exerciseisgoodforus,

soweshoulddoitmore.鍛煉對我們有好處普通范文高分范文BetterExercise，BetterLifeDearclassmates，I'mgladtobeheretogiveaspeech.Mytopicis“BetterExercise，BetterLife”．My

favourite

exercise

is

playing

basketball.

I

often

play

basketball

for

about

ten

hours

a

week.BetterExercise，BetterLifeDearclassmates，I'mgladtobeheretogiveaspeech.Mytopicis“BetterExercise，BetterLife”．My

favourite

exercise

is

playing

basketball.

I'm

crazy

about

it

and

often

play

basketball

for

about

ten

hours

a

week.三階

成篇章

賞美文普通范文高分范文I

think

it

is

interesting

and

relaxing，

and

it

also

enables

me

to

make

more

friends.I

think

we

should

do

morning

exercises

every

day.

When

we

have

PE

lessons，we

can

takepartin

different

kinds

of

activities.

I

think

it

is

interesting

and

can

help

me

release

stress.

It

also

offers

me

thechanceto

make

more

friends.As

students，we

need

more

exercise.

I

think

we

should

do

morning

exercises

every

day.

What'smore，

when

we

have

PE

lessons，

we

can

takepartindifferent

kinds

of

activities.普通范文高分范文If

we

have

enough

free

time，we

can

also

run

for

half

an

hour

every

day.

Finally，riding

bikes

with

friends

on

weekends

can

also

help

us

reduce

stress

and

feel

relaxed.If

we

have

enough

free

time，we

can

also

run

for

half

an

hour

every

day

to

buildup

our

body.Finally，riding

bikes

with

friends

on

weekends

is

also

agreatwayto

reduce

stress

and

feel

relaxed.普通范文高分范文Exercise

isgoodfor

us，so

we

should

do

it

more.That'sallformyspeech.Thankyouforlistening.Exercise

isgoodfor

us，so

we

should

do

it

more.That'sallformyspeech.Thankyouforlistening.

高階范文賞析亮點達：用be

crazy

about，the

chance

to，take

part

in，build

up，away

to等短語達自己對鍛煉的看法。寫作遷移練熱點鏈接“Good

Sleep

Brings

a

Healthy

Body”主題倡議書睡眠對促進中小學生大腦發育、骨骼生長、視力保護、身心健康和提高學習能力與效率至關重要。教育部辦公廳發布《關于進一步加強中小學生睡眠管理工作的通知》，包括明確學生睡眠時間要求、統籌安排學校作息時間等內容，以保證中小學生擁有充足的睡眠時間，促進身心健康發展。①定主題：______②定文體：______________③定人稱：__________④定時態：______________⑤定要點：________________________________________⑥定立意：______________________________________________________提出問題；影響睡眠的原因；保持良好睡眠的建議引導學生養成健康的生活方式，促進身心全面發展。假如你是李華，請你以“Good

Sleep

Brings

a

Healthy

Body”題校宣傳欄“英語天地”寫一封倡議書，談談你關于保證健康睡眠的建議。內容包括：1.Problem；2.Reasons；3.Suggestions。注意：1.短文須包含上述要點，可適當增加細節，以使行文連貫；2.文中不得出現真實姓名和地名；3.詞數80～100(首句已你寫好，不計入總詞數)。一階審好題定方向應用文第三人稱一般現在時關于保證健康睡眠的建議二階列框架寫句子開頭：It's

important

for

students

to...中間：In

order

to

get

enough

sleep.../We

can

also...結尾：In

conclusion...三階成篇章修美文Good

Sleep

Brings

a

Healthy

Body

It's

important

for

students

to

have

enough

sleeping

time.——————————————————————————————————————————————————————————————————————————————————————————————————————————————————Good

Sleep

Brings

a

Healthy

BodyIt's

important

for

students

to

have

enough

sleeping

time.However，manyofthemdon'thaveenoughtimetosleep.Therearedifferentreasons.Somestudentsoftenspendtoomuchtimeoncomputergamesormobilephonesandtheydon'tgotobedearly.Somestudentshavebadsleepinghabits,likekeepinglatehoursatweekends.SoItisdifficultforthemtofallasleepontimeduringtheweekdays.普通范文Inordertogetenoughsleep，weshouldn'tstayuptoolate.Andwecandrinkhotmilkorlistentosoftmusicbeforewegotobed.Thesecanhelpushaveagoodsleep.Inaword，ifwemakegooduseo