01考情透視·目標導航02知識導圖·思維引航03考點突破·考法探究目錄CONTENTS題型考查頻次命題預測閱讀填表10年10考

考情透視·目標導航閱讀填表往往對答案的字數有所限制，空格里通常要求填入1個最恰當的單詞，當然有時也會要求考生填入不超過3個或4個單詞，因此，同學們在答題時，不僅要讀懂文章，知道在哪里尋找答案，還要注意“言簡意賅、切中要害”，用規定的字數答出所需要點，以確保答案在拼寫、人稱、單復數、時態等方面“無懈可擊”。通常情況下有四種設題方式：標題歸納題、細節理解題、推理判斷題和同義轉換題等。Step5

注意形式的變化EStep2

抓住大意，把握細節BStep3

分類整理，善于歸納CStep4

尋找出處，對號入座DStep1先表后文，學會預測

A閱讀填表知識導圖·思維引航知識導圖·思維引航

命題方式1：標題歸納題2：細節理解題

一般位于表格的上欄或左欄，考生可根據表格下欄或右欄的內容及文

章段落中主題句和文章大意進行分析，加以概括總結。

利用表格中所給的信息定位至原文，仔細辨別，尋找答案。對比表格內容與原文內容的差異，根據語境和邏輯推理得出答案。3：推理判斷題4：同義轉換題

對比表格內容與原文內容的差異，根據語法結構進行詞形的轉換，

即：名詞?動詞、名詞?形容詞、主動?被動、肯定?否定解題技巧：文章標題的歸納，一要關注文章的核心及高頻詞匯，二要根據主題句提煉主題。1.閱讀文章時，要注意文中反復出現或強調的信息，因而要在文中尋找覆蓋全文的核心詞匯或句子，或尋找與文章大部分內容相關的信息。2.尋找文章的主題句是解答標題歸納題的核心，主題句一般位于文章首末段或分散于各個段落中，需要考生加以總結提煉，得出答案。解題技巧：此類題目需要采用關鍵信息定位法，根據題干中的關鍵信息定位到文章中的具體語句。解題技巧：此類題目要求考生對文中某一細節或寫作意圖給出合理判斷或推理，運用邏輯推理能力得出蘊含在文中沒有明確說出的事實或暗示的含義。解題技巧：根據題干中的關鍵信息定位到文章中的具體語句，分析原文句子并結合題干句子結構，確定空格處在句中所承擔的句子成分，根據語法結構和語義進行適當轉換。知識導圖·思維引航預覽表格，明確框架分析表格結構：快速瀏覽表格，觀察其行數、列數以及各行列的標題。通過標題了解表格所涵蓋的主題范疇與分類方式。如表格可能以“人物”“成就”為列標題，表明需從文章中提取關于特定人物的相關信息，并按此分類填寫。預判信息類型：依據表格標題，推測每個單元格可能需要填寫的內容。如“事件發展”列，可能需填寫事件發生的先后階段或步驟；“優缺點”列，應分別找出事物對應的優點和缺點信息。通讀全文，把握主旨確定文章主題：關注文章標題、首尾段及各段落首句，快速明確文章核心主題。梳理文章脈絡：了解文章結構，如總分總、總分、分總等。清晰的脈絡有助于定位信息。依據欄目，定位信息精準匹配關鍵詞：根據表格各欄目的關鍵詞，在文章中尋找對應表述。留意同義替換：文章表述可能與表格用詞不同，但意思相近。答題思維知識導圖·思維引航提煉歸納，規范填寫提取關鍵信息：從定位到的文本中選取關鍵內容填寫，去除冗余信息。歸納概括信息：若文中信息分散或表述較繁雜，需進行歸納。如文中提到線上課程的多種互動方式，注意語法形式：填寫內容要符合表格語法要求，如詞性、單復數等。若表格要求填寫名詞，動詞需轉化為名詞形式；若前面是“a”，應填可數名詞單數。

復查核對，避免疏漏檢查信息準確性：將填寫內容與原文再次核對，確保信息無誤，無張冠李戴情況。查看格式一致性：檢查填寫格式是否統一，如所有首字母大小寫、標點使用是否規范。若表格其他標題首字母大寫，所填內容首字母也應大寫。考點突破·考法探究1.標題歸納題一般位于表格的上欄或左欄，考生可根據表格下欄或右欄的內容及文章段落中主題句和文章大意進行分析，加以概括總結。解題技巧：文章標題的歸納，一要關注文章的核心及高頻詞匯，二要根據主題句提煉主題。1.閱讀文章時，要注意文中反復出現或強調的信息，因而要在文中尋找覆蓋全文的核心詞匯或句子，或尋找與文章大部分內容相關的信息。2.尋找文章的主題句是解答標題歸納題的核心，主題句一般位于文章首末段或分散于各個段落中，需要考生加以總結提煉，得出答案。探究一

閱讀填表題型命題方式2.細節理解題利用表格中所給的信息定位至原文，仔細辨別，尋找答案。解題技巧：此類題目需要采用關鍵信息定位法，根據題干中的關鍵信息定位到文章中的具體語句。3.推理判斷題對比表格內容與原文內容的差異，根據語境和邏輯推理得出答案。解題技巧：此類題目要求考生對文中某一細節或寫作意圖給出合理判斷或推理，運用邏輯推理能力得出蘊含在文中沒有明確說出的事實或暗示的含義。4.同義轉換題對比表格內容與原文內容的差異，根據語法結構進行詞形的轉換，即：名詞?動詞、名詞?形容詞、主動?被動、肯定?否定解題技巧：根據題干中的關鍵信息定位到文章中的具體語句，分析原文句子并結合題干句子結構，確定空格處在句中所承擔的句子成分，根據語法結構和語義進行適當轉換。探究一

閱讀填表題型命題方式探究二

提分要點考點突破·考法探究Step1Step2Step3Step4Step5先表后文,學會預測。先表后文”指先讀表格，了解表格的內容和要求再根據表格的內容和要求快速閱讀短文，這樣會使閱讀帶有較強的目的性和針對性。抓住大意，把握細節。弄懂大意，充分把握所讀材料的細節，尤其是與表格內容直接相關的細節。分類整理，善于歸納。對所讀材料進行整理、分類，過濾出自己所需要的有用信息。通常情況下，表格所涉及的內容都具有一定的規律性，可能是同一個問題的幾個不同方面，也可能是幾個不同問題的同一方面，或是幾個不同問題的不同方面等。尋找出處，對號入座。每空的所填內容一般可從給出的材料中找到出處或依據，在做題時要充分利用這一特點，將“空格”與“出處”對號入座，然后根據表格中已有信息的表現形式，準確填出所缺內容。注意形式的變化

。表格中所填詞的形式（大小寫、時態等）應與表格中所提供的內容一致。閱讀下面短文，根據短文內容，在下面的表格中填入與文章意思最符合的單詞，每空填一詞。Wheredoesyourfoodcomefrom?Howisitmade?Thesedays,manypeopleworryaboutfoodsafety.Butfoodsafetyisnotanewworry.In1906,UptonSinclairwroteTheJungle.ThebookisthestoryofapoorfamilyinChicago.Itisalsoaboutthedangerouswaysthatfoodwasprepared.PeopleweresoworriedthattheU.S.startedtestingfood.Thesedays,mostfoodintheworldissafe.Thereasonislawscontrolwherefoodcomesfrom.Theyalsocontrolhowfoodismanagedandprepared.Lawsareimportant.Butit’smoreimportanttomakesuretherulesarefollowed.Agoodfoodsafetysystemkeepspeoplesafe.Italsohelpsthemeathealthyfood.Labels(標簽)onfoodgivepeopleimportantinformation.Thentheycanmakegoodchoicesabouttheirfood.Althoughfoodsafetysystemsusuallywork,therecanbeproblems.Sometimesmistakesaremade.Forexample,atruckmightcarryeggsandthenicecream.Theicecreamcouldmakepeoplesickwhenthetruckisn’tcleanedbeforecarryingit.Otherproblemsarenotmistakes.Sometimescompaniesbreakrulestomakemoremoney.Whenthishappens,peopledon’tknowiftheirfoodissafe.Asweallknow,foodiscloselyrelatedtooureverydaylife.Weshouldtakeactiontomakefoodsafer!實戰1Title:Food1

Introduction●Thesedays,lotsofpeopleare2aboutfoodsafety.Measures●Nowadaysmostfoodissafebecauseoflaws.●3therulesismoreimportantthanlaws.Problems●Therecanbeproblemsinfoodsafetysystems.●Whensomecompaniesbreakrulestomakemoremoney,peoplehavenoidea4theirfoodissafeornot.Hope●We’dbettertakeactionto5foodmuchsafersincefoodissoimportantinourlife.【答案】1．Safety2．worried3．Following4．whether5．make【導語】本文介紹了食品安全一直是人們關注的問題，盡管現在有法律和系統保障，但仍需確保規則被嚴格遵守，以防止意外或故意違規帶來的風險。1．根據“Thesedays,manypeopleworryaboutfoodsafety.”和“Asweallknow,foodiscloselyrelatedtooureverydaylife.Weshouldtakeactiontomakefoodsafer!”可知，本文是關于食品安全的；foodsafety“食品安全”，作標題，單詞首字母大寫。故填Safety。2．根據“Thesedays,manypeopleworryaboutfoodsafety.”可知，如今，許多人擔心食品安全。worryabout“擔心”，與beworriedabout同義。故填worried。3．根據“Lawsareimportant.Butit’smoreimportanttomakesuretherulesarefollowed.”可知，遵守規則比法律更加重要，follow“遵守”，此處要用動名詞作主語，即following，句首首字母大寫。故填Following。4．根據“Sometimescompaniesbreakrulestomakemoremoney.Whenthishappens,peopledon’tknowiftheirfoodissafe.”可知，有時公司打破規則是為了賺更多的錢。當這種情況發生時，人們不知道他們的食物是否安全。whether“是否”，與if同義，與ornot連用。故填whether。5．根據“Weshouldtakeactiontomakefoodsafer!”可知，我們應該采取行動使食品更安全，make“使”，符合語境。故填make。SpringistheseasontoharvestWestLakeLongjingtea,whichisnowpickedbynotonlyhumanworkersbutalso“metalworkers”—tea-pickingrobots!Yet,therobot’spickingsystemneedsimprovingbeforeitcanbemorewidelyused.AccordingtoProfessorWuChuanyu,leaderoftheresearchteam,therobotcanonlytakeontheworkof1.5workersatpresent.Itwillneedtodotheworkof5workersifitisusedforalarge-scaleharvesting.Inaddition,therobotcannowonlybeusedonflatground,notonrough(崎嶇不平的)surfacessuchasmountains.Itmaytakefivemoreyearstorealizethesegoals,WutoldChinaNews.Teaplantingandprocessingarealsochangedtobecome“smarter”.Forexample,therearespeciallampsthatcanattractpests(害蟲)butwillnothurtother“friendly”insects.Thismachineworksfor24hours,usingcolorboardandlightstodrawpestsindayandnightandthenkillthemwithanelectricgrid(電網).AttheendofMarch,Hangzhouwelcomeditsbestperiodoflarge-scale(大規模)harvestingofWestLakeLongjingtea.Inoneteagarden,asmarttea-pickingrobotinventedbyZhejiangSci-techUniversityfirstappearedinpublicafterfiveyearsofresearchanddevelopment.Withapullandasuck(吸),theroboticarmseparatestheleavesfromthetreesandthenputsthemintoastorageboxquickly.“Therobotlearneditsskillsthroughaspeciallydesignedmodelthatoffersitalargeamountofinformationoftealeaves,”saidChenJianneng,oneoftheresearchers.Thisallowstherobottorecognizetealeavesbyitselfwithasuccessrateofover90percent,Chenadded.實戰2Intermsoftearoasting(炒制),althoughmachine-roastedteaisusedwidely,manytealoversarguethatthismethodwillmaketheteanothavethesametastewiththeteamadebyhand-roasting.ResearchersatZhejiangUniversityaretryingtofindoutthetinydifferencesbetweenthetwomethodstoimprovemachineperformance.They’reresearchingAItechnologiestohelpthemgainnecessaryinformationandmakeadjustments(調整)toroastingmethodsandtemperaturesintime.Thankstotheresearchers’hardworkfor6,asmalltea-pickingrobotmadeitsfirst7inpublictohelphumanworkersharvestWestLakeLongjingtea.Tea8Howdoestherobotpicktealeaves?●9morethanenoughinformationabouttealeaves.●Recognizetealeaves10anyhelpwithahighsuccessrate.●Separatetheleavesfromthetreesandputsthemintoastorageboxwithapullandasuck.Whatproblemsdoesthepickingsystemhave?Itmaytake11fiveyearstoimprovethepickingsystemoftherobotbeforeitcanbemorewidelyused.●Atpresent,therobotcanonlydotheworkof1.5workers.●Inaddition,therobotcan’tbeusedondifferentkindsof12.Teaplantingandprocessing●Themachine

13colorboardandlightstoattractpestsfor24hours,andthenkillsthemwithanelectricgrid.Tearoasting●Problem

Manytealoversthinkthemachine-roastedteawillhavea14tastefromhand-roastedtea.●Solution

Findoutthetinydifferencesbetweenthetwomethods.Gainnecessaryinformationandmakeadjustmentsintimewiththe15ofAItechnologies.【答案】6．development/research7．appearance8．picking9．Offer10．without11．another12．surfaces13．uses14．different15．help【導語】本文講述了新技術與茶葉的碰撞。6．根據“Inoneteagarden,…anddevelopment.”可知是由于研究人員5年的對采茶機器人的辛苦研究開發工作，development“研發”/research“研究”，故填development/research。7．根據“Inoneteagarden,…anddevelopment.”可知是智能采茶機器人經過五年的研發首次公開亮相。makeitsfirstappearance“首次亮相”，故填appearance。8．根據“Howdoestherobotpicktealeaves?”以及“Whatproblemsdoesthepickingsystemhave?”可知此處講述的采茶相關信息，teapicking“采茶”，故填picking。9．根據“Therobotlearned…tealeaves”可知是指提供足夠多的關于茶葉的信息，結合“Recognize”、“Separate”可知此處也應使用動詞原形。故填Offer。10．根據“Thisallowstherobottorecognizetealeavesbyitselfwithasuccessrate(成功率)ofover90percent”可知是不需要任何幫助，靠自己識別茶葉，故填without。11．根據“Itmaytakefivemoreyearstorealizethesegoals”可知實現這些目標可能還需五年時間，fivemoreyears=anotherfiveyears，故填another。12．根據“Inaddition,therobotcannowonlybeusedonflatground,notonroughsurfacessuchasmountains.”可知該機器人現在只能在平坦的地面上使用，不能在山脈等崎嶇不平的表面上使用。differentkindsof后接復數surfaces“表面”，故填surfaces。13．根據“Thismachineworksfor24hours,usingcolorboardandlightstodrawpestsindayandnightandthenkillthemwithanelectricgrid”可知這臺機器工作24小時，使用彩色板和燈日夜吸引害蟲，然后用電網殺死它們，時態為一般現在時，主語是第三人稱單數Themachine，動詞use“使用”用三單形式。故填uses。14．根據“manytealoversarguethatthismethodwillmaketheteanothavethesametastewiththeteamadebyhand-roasting.”可知許多茶愛好者認為機器烘焙的茶與手工烘焙的茶味道不同。different“不同的”，故填different。15．根據“They’reresearchingAItechnologiestohelpthemgainnecessaryinformationandmakeadjustments(調整)toroastingmethodsandtemperaturesintime.”可知他們是在人工智能技術的幫助下，獲得必要的信息，并及時調整烘烤方法和溫度，withthehelpof“在……的幫助下”，故填help。閱讀下面短文，根據其內容填空。(每空不超過3個詞)Nowadays,todealwithclimatechange(氣候變化),onewaydiscussedwidelyiscarboncapture(碳捕獲).ItreferstothetechnologythatcancutdownCO2intheair.CarboncapturetechnologyisusedtocollectCO2thatisgivenoffbyfactories.Forexample,itcanbefittedtocoal-burningpowerstationsandfactoriestocapturetheCO2beforeitisgivenoff.ThecapturedCO2canthenbeliquefied(使液化)andstoredunderground.Besides,thetechnologycanalsobeusedtocollecttheCO2thathasalreadygoneintotheair.ThenhowcanwedealwiththeCO2wecapture?Properuseistrulyimportant.Itcannotonlyhelpcreatemarketsforthisnewtechnology,butalsomakeitcheaperforcompaniestouse.Atpresent,CO2isusedingreenhousestogrowvegetables.CO2canevenbeusedtomakeusefulproducts,suchasplastics,buildingmaterials,andpaints.Carboncaptureisconsideredtobealotofhelp.However,therearemanyproblemsontheway.There’s50billiontonsofCO2goingoutto

theairfromcarsandfactorieseveryyear.Butevenagreatnumberofcarboncapturemachinesnowcancaptureonlyafewtonsofit.ThethicknessofCO2intheopenairismuchlessthanthatinthepowerstationsorfactories,makingitmuchlessefficient(效率高的)tocaptureCO2.Becauseofthis,thecostofusingcarboncapturemachinescanbeveryhightoday.So,it’shardtomakearealdifferenceinfightingclimatechangenow.Butitwillbeimprovedquicklyandwillbecomecheaperandmoreefficient.實戰3CarboncaptureMainpartsDetailedinformationIntroductionCarboncapturereferstothetechnologythatcanbeusedtodealwith16bycuttingdownCO2intheair.WhatkindofCO2willbecaptured?TheCO2ofthecoal-burningpowerstationsandfactoriesbeforeitisgivenoff.TheCO2thathasbeen17.HowtodealwiththeCO2wecapture18cannotonlyhelpcreatemarketsforcarboncapture,butalsomakeCO2cheaperforcompaniestouse.Growvegetablesingreenhouses.

Makeusefulproducts.ProblemsCarboncapturemachinesnoware19tocaptureCO2.UsingcarboncapturemachinestodealwithCO2can20today.Itisbelievedthatthetechnologywillbecomecheaperandmoreefficient.【答案】16．climatechange17．intheair18．UsingCO2properly19．notefficientenough20．beveryexpensive【導語】本文主要介紹了一種應對氣候變化的技術——碳捕獲技術。16．根據“Nowadays,todealwithclimatechange(氣候變化),onewaydiscussedwidelyiscarboncapture(碳捕獲).”可知，碳捕獲技術是用來應對氣候變化的。故填climatechange。17．根據“Besides,thetechnologycanalsobeusedtocollecttheCO2thathasalreadygoneintotheair.”可知，碳捕獲技術也可以用來收集已經進入空氣中的二氧化碳。故填intheair。18．根據“Properuseistrulyimportant.Itcannotonlyhelpcreatemarketsforthisnewtechnology,butalsomakeitcheaperforcompaniestouse.”可知，正確使用二氧化碳不僅可以幫助創造市場，還可以使其對公司來說更便宜。“properuse”可轉換為useCO2properly，此處動詞名詞using作主語，句首首字母大寫，故填UsingCO2properly。19．根據“ThethicknessofCO2intheopenairismuchlessthanthatinthepowerstationsorfactories,makingitmuchlessefficient(效率高的)tocaptureCO2.”可知，碳捕獲機器現在捕獲二氧化碳的效率較低。故填notefficientenough。20．根據文章中的“thecostofusingcarboncapturemachinescanbeveryhightoday”可知，使用碳捕獲機器的成本現在非常高。故填beveryexpensive。Thecoldisknockingatourdoors.Weagainfindourselvesdecidingwhattoweartoprotectusagainstthecold.Animalfurs?Ofcoursenot.Apopularchoiceinrecentyearsisthefleece(搖粒絨).Butwheredidthematerialcomefrom?Andhowdidittakeoverourwardrobes(衣櫥)?Infact,fleecewasn’tsoldtothepublicuntil1981.Beforefleece,therewaswool.PeoplewholivedaroundtheAlpineLakesinSwitzerlandusedwoolforclothingasfarbackasthe7thcenturyBC．Historiansbelievethatithasbeenkeepingourbodieswarmbeforerecordedhistory.Butwoolhassomedisadvantages.First,ittakesinwater.Andwhenitdoes,itsmellsfunny.It’salsoslowtodryanddifficulttoclean.Don’tevenmentionthatitmakesyoufeelitchy(癢的).Andpeoplebegantosearchforabettersubstitute.Theidealmaterialwouldhavenoneofthoseproblemsbutwouldstillbeabletokeepuswarm.Intheearlymaterialproducedbyfashionableasmoreclothingcompaniescreatedtheirownkinds.Itevenbecameapopularmaterialforpetclothing!Sally在科學課完成“沙子的威力”實驗后，向全班同學介紹了實驗過程，請根據她的匯報把表格中的缺失信息補充完整，完成實驗報告。每空限填一詞。Haveyoueverseenthesoldierspilesandbagsonthetrenches(戰壕)inbattles?ThisisbecauseThesandbagscanstopflyingbullets(子彈).Sowhyaretheselittlegrainsofsandsopowerful?

Nowlet’sdoanexperimenttofindoutthesecretbehindthesandbags.Beforedoingtheexperiment,Ipreparedthematerials,includingapapertube,twopiecesofwhitepaper,somedrysand,severalrubberbandsandathinstickabout30cmlong.Withallthesethingsprepared,theexperimentbegan.First,Icoveredoneendofthepapertubewithonepieceofpaperandtieditwitharubberband.Then,Ibrokethewhitepaperwithastick.Thepaperiseasytobreak.Afterthat,Iputanotherpieceofwhitepaperattheendofthetubeandfilled3/4ofthetubewithsand.NowI’mholdingthepapertubeinonehand,inserting(插)thestickintothetubewiththeotherhandandpressingthestickdown.Withsandinthetube,it’sveryhardtobreakthepaper.Doyouknowwhy?Itturnsoutthattheforceweuseonthestickisnotfullyappliedtothepaper.Becausetherearemanytinyspacesbetweenthesandinthepapertube,whenthestickispresseddown,thesandknocksandpressesagainsteachother,spreadingtheforceeverywhereinsidethepapertube.Asaresult,onlyasmallpartoftheforceonthewhitepaperisleft,anditisnotenoughtobreakthewhitepaper.That’swhyasandbagcanstopabullet.實戰4TitleSuperstrongsandAimTostudyifasandbagisstrongenoughtostopabullet.

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apapertube,twopiecesofwhitepaper,somedrysand,severalrubberbandsandathinstickabout30cmlongProcedurea.22theendofthetubewithpaperandtieitwitharubberband.b.Breakthepaperwitha23.c.Putanotherpieceofpaperattheendofthetubeandfill24ofthetubewithsand.d.Insertthestickintothetubeandpressthestickdown.PrincipleThesand25theforceoutwardinalldirections.Thereisnotenoughforceleftonthepaper.【答案】21．Materials22．Cover23．stick24．3/425．spreads【導語】本文是Sally在科學課完成“沙子的威力”實驗后，向全班同學介紹實驗過程的內容。21．根據“Ipreparedthematerials,includingapapertube,twopiecesofwhitepaper,somedrysand,severalrubberbandsandathinstickabout30cmlong.”可知，這些都是實驗的材料，應用復數名詞materials，首字母需大寫。故填Materials。22．根據“Icoveredoneendofthepapertubewithonepieceofpaperandtieditwitharubberband”可知，用紙蓋住管子的末端，用橡皮筋扎好。cover“蓋住”，此處是祈使句，動詞用原形。故填Cover。23．根據“Ibrokethewhitepaperwithastick”可知，用棍子把紙折斷。故填stick。24．根據“Afterthat,Iputanotherpieceofwhitepaperattheendofthetubeandfilled3/4ofthetubewithsand.”可知，在管子的末端再放一張紙，用沙子填滿管子的3/4。故填3/4。25．根據“thesandknocksandpressesagainsteachother,spreadingtheforceeverywhereinsidethepapertube.”可知，沙子將力向四面八方擴散。spread“擴散”，此處是一般現在時，主語是第三人稱單數，動詞用三單形式。故填spreads。Manypeopleoftenthinkstressisbadforhealth.Itraisestheriskofeverythingfromthemildfevertoseriousdiseases.Usually,weturnstressintotheenemy.However,astudyhasgivenusawholenewlookatit.Inthestudy,ifpeoplewithlotsofstressdon’tbelievestresscanbeharmfultothem,theywillhavethelowestriskofdying,includingpeoplewithalittlestress.Scienceshowswhenyouchangeyourmindaboutstress,youcanchangeyourbody’sresponse(反應)tostress.Howyouthinkandactcanchangeyourexperienceofstress.Whenyouconsideryourstressresponsehelpful,youcancreatecourage.Whenyouarestressedandchoosetocommunicatewithothers,youcancreateresilience.Youcangetawayfromthebadinfluencesofstressonyourhealthfromtimetotime.Themostamazingthingisthatstressmakesyousocial.Yourstressresponsewantstomakesureyounoticeothersintrouble.Youneedtosupportandcareabouteachother.Also,stressisnotuseless.Ithelpsreachyourheartsandmakesheartsbeatfast.Itcanbringyoustrengthandenergy.Ifyouthinkofstressinanewway,youwilltrustyourselftodealwithchallenges.Ofcourse,youdon’thavetofacethemonyourown.Howdoyoumakeachoicebetweenastressfullifeandwithoutstress?Stressliesinmanymeaningfulthings,sothebestansweristogoaftersomethingmeaningfulinyourlife.Thentrustyourselftodealwiththestressthatfollowsandmakefriendswithit.實戰5Howtochangestressintoyour26bStressisnotgoodforusandmakespeoplegetillmore28.Newstudyaboutstress●Ifpeoplewithstressbelievestressisofno29,theywillhavethelowestriskofdying.●Yourexperienceofstress30onhowyouthinkandactunderstress.●When31stressresponsehelpful,peoplewillhavemoreconfidence.●Thebadinfluencesofstressonyourhealthcanbe32attimes.●Stressmakesyousocial.Youandthepeoplearoundyouwillgiveeachothercareandsupportwhenit’s33.●Stressmakesyourheartbeatfastandletsyoufeelpowerfulandenergetic.●Thinkinginanewway,youdon’thavetofacechallenges34.ConclusionIt’s35goingaftersomemeaningfulthingsandconfidentlydealingwiththestress.【答案】26．friend/friends27．Common28．easily/often29．harm30．depends31．considering32．away/gone33．necessary34．alone35．worth【導語】本文主要介紹了如何把壓力變成你的朋友，研究發現，壓力有很多好處，它值得我們追尋一些有意義的事情且可以與壓力做好朋友。26．根據“Thentrustyourselftodealwiththestressthatfollowsandmakefriendswithit.”可知，文章主要通過一個新研究介紹了壓力帶來的好處，讓我們和壓力做朋友。故填friend(s)。27．根據“Manypeopleoftenthinkstressisbadforhealth.Itraisestheriskofeverythingfromthemildfevertoseriousdiseases.”可知，許多人經常認為壓力對健康有害，因此這是常見的一種想法，common意為“常見的”。故填Common。28．根據“Manypeopleoftenthinkstressisbadforhealth.Itraisestheriskofeverythingfromthemildfevertoseriousdiseases.”可知，許多人認為壓力對我們沒有好處，會讓人更容易生病。often意為“經常”；easily意為“更容易地”。故填easily/often。29．根據“Inthestudy,ifpeoplewithlotsofstressdon’tbelievestresscanbeharmfultothem,theywillhavethelowestriskofdying,includingpeoplewithalittlestress.”可知，如果有壓力的人認為壓力無害，他們死亡的風險將最低，harm意為“傷害”。故填harm。yourlife.Thentrustyourselftodealwiththestressthatfollowsandmakefriendswithit.”可知，追求一些有意義的事情并自信地應對壓力是值得的。worth意為“值得的”，形容詞作表語。故填worth。30．根據“Scienceshowswhenyouchangeyourmindaboutstress,youcanchangeyourbody’sresponse(反應)tostress.Howyouthinkandactcanchangeyourexperienceofstress.”可知，你對壓力的體驗取決于你在壓力下的思維和行為。dependon意為“取決于”，固定詞組，主語是Yourexperienceofstress，因此此處用動詞單數。故填depends。31．根據“Whenyouconsideryourstressresponsehelpful,youcancreatecourage.”可知，當認為壓力反應有幫助時，人們會更有信心。consider意為“認為”，此處用動名詞作主語。故填considering。32．根據“Youcangetawayfromthebadinfluencesofstressonyourhealthfromtimetotime.”可知，壓力對你健康的不良影響有時會消失。away“離開”，gone“走”。故填away/gone。33．根據“Themostamazingthingisthatstressmakesyousocial.Yourstressresponsewantstomakesureyounoticeothersintrouble.Youneedtosupportandcareabouteachother.”可知，壓力讓你變得社交化。你和你周圍的人會在必要的時候互相關心和支持。necessary意為“必要的”，形容詞作表語。故填necessary。34．根據“Ofcourse,youdon’thavetofacethemonyourown.”可知，以新的方式思考，你不必獨自面對挑戰。alone意為“獨自”，副詞。故填alone。35．根據“Stressliesinmanymeaningfulthings,sothebestansweristogoaftersomethingmeaningfulin1.GPShasbeenintheleadforquitealongtimeinthefieldofpositioningandnavigation.So,whenyouopenamaponyourphone,youmightsupposeit’sguidedbytheGlobalPositioningSystem(GPS)withoutgivingitasecondthought.Butactually,nowadays,mostofsuchservicesinChinaareusingtheBeidouNavigationSatelliteSystem(BDS).4.In2020,Beidoufinallycompleteditsglobalnetwork.BDSbecameanotherglobalnavigationsystemintheworldaftertheGPSofAmerica,GalileooftheEuropeanUnionand

GLONASSofRussia.2.ChinastartedbuildingupBDS30yearsago.Backin1978,AmericaalreadystartedprovidingnavigationserviceswithitsGPS.However,dependingonanavigationsystemdevelopedbyanothercountryisn’tsafe.Someimportantsecretinformationaboutourcountrymayfacetheriskofbeingshown.5.BDSisthefirstnavigationsystemtoprovideaglobalshortmessagecommunicationservice.Itmeansyoucantextothersinplaceswhereneitherthephonesignal(信號)northeInternetisavailable.Forexample,inFebruary2023,ahikergotlostinheavysnowinInnerMongolia.HesentatextmessageusingtheBDSserviceonhisphoneandwassavedintime.3.In1994,Chinastarted