八年級上冊U10閱讀理解練習一、完形填空Lifeandstudyarehardforallofus.Andjuniormiddleschoolstudentshaveeveryreasontosayso.Besides,48.8percentofmiddleschoolstudentsshowsignsofmental(精神的)healthproblems.Recently,ZhejiangProvincedidasurveyof____1____people’smentalhealth.ItfoundthatjuniormiddleschoolstudentsinZhejiangfeelthe____2____stress(壓力)fromschoolsamongteenagers.Whatdostudents____3____?“First,theclassranking(排名)afterexams.Second,studentsareafraidthattheycan’t____4____theirparents’expectation,”YouthTimesreported.ThisisnotonlytruewithChinesestudents.TheAmericanPsychologicalAssociationrecentlydidasimilarsurvey.The____5____aresurprising:intheUS,teenagershaveahigherlevelofstressthanadults.Forthem,oneofthebig____6____forstressisalsoschoolwork.Whatcanwedoto____7____?“Tobeginwith,youcanliveyourlife____8____.Sleepfor9-10hoursaday,findsomeonetoexercisewitheveryday,andeat____9____,”saidNormanB．Anderson,executivevicepresidentoftheassociation.“Also,trytokeepawayfrommobilephonedandcomputers.Ifyou____10____toomuchtimeonthem,youwillmorelikelyfeelterrible,”saidexperts.1．A．old B．similar C．young D．foreign2．A．worst B．easiest C．best D．biggest3．A．talkabout B．worryabout C．learnabout D．knowabout4．A．make B．reach C．improve D．watch5．A．ones B．ways C．results D．plans6．A．reasons B．matters C．ideas D．questions7．A．a(chǎn)ctout B．bringout C．helpout D．blowout8．A．carefully B．a(chǎn)ctively C．beautifully D．quietly9．A．loudly B．suddenly C．healthily D．hardly10．A．leave B．a(chǎn)gree C．turn D．spend二、閱讀理解AAngerisakindoffeeling.Manythingscanmakeyouangry.Whenyourteachergivesyoutoomuchhomework,whenafriendborrowyourfavoritethingandthenbreaksit,whenyourteamlosesanimportantgame,youmaygetreallyangry.Usually,yourbodywilltellyouwhenyouareangry.Forexample,youbreathe(呼吸)faster,yourfaceturnsred,andyoumaywanttobreaksomethingorhit(打)someone,butsometimesyouhideyouranger.Forexample,youarereallyangry,butyoumaykeepittoyourself.Theworstthingistodonothingbutkeepquiet.Theproblemisthatifyoudothis,youmaygetaheadacheoryourstomachmaygethurt.Infact,it’snormalforyoutogetangrysometimes.Butangermustbeletoutintherightway.Whenyougetangry,youcantalkaboutitwithotherpeopleandshareyourproblemswiththem,suchasyourparents,ateacher,etc.Ifyoutalkaboutanger,thosebadfeelingscanstarttogoaway.Soyouarehalfwaytosolvingaproblemjustbytalkingtosomeoneaboutit.Herearesomeotherthingsyoucandowhenyoustarttofeelangry:talktoagoodfriend;countfrom1to100;givesomeoneahug(擁抱);thinkaboutgoodthings,etc.Rememberthathowyouactwhenyouareangrycanmakeeverythingbetterorworse.Itisnotagoodwaytorunawayfromyouranger.Youshouldalwaystrytosolveit.11．Youmaynotgetangrywhen________.A．a(chǎn)friendbreaksyourfavoritething B．yourparentsdon'tletyouwatchTVC．yourfavoritebasketballteamwinsthegame D．Thereistoomuchhomeworkontheweekend12．________showsthatyouareangry.A．Speakingslowly B．Gettingacold C．Havingaredface D．Tryingtoprotectsomeone13．Whatdoestheword“hide”inParagraph2meaninChinese?A．隱藏 B．爆發(fā) C．展示 D．訴說14．Accordingtothepassage,youcandoeverythingwhenyougetangryEXCEPT________.A．talkingtoothers B．countingnumbers C．thinkingaboutgoodthings D．sayingbadthingstopeoplearoundyou15．Whatisthemainpurposeofthepassage?A．Toteachpeoplehowtosharefeelings. B．Toshowwhypeoplegetangry.C．Tohelppeopleunderstandbadfeelings. D．Toaskpeopletosolvetheirangeractively.BWe’reoftenindifficulttimesormeetdifficultproblems.Theyarehardtosolveandtheyarecommoninourlife.Whenwe’reindifficulttimes,juststoppingisn’tenough.Weneedtoaskforhelp.WhenI’mindifficulttimes,Ineverturntosomeoneforhelp.Infact,Iamluckyenoughtohaveahelpfulgroup.TheyalwayssupportmewhenImeetsomeproblems.First,Ihaveagoodrelationshipwithmyparents.Theyalwaysgivemegoodadvice.SowhenI’mindifficulttimes,myparentsareusuallythefirstonesIturnto.Asteenagers,manyofusdon’tthinkourparentsknowus.However,theyhavegonethroughmoresituations（情況）ashardasormaybeevenharderthanthosewearehavingnow.Sowhynotlistentothemandlearnfromtheirexperiences?Therearequiteafewdifferentsituations.Butwedon’twanttoaskourparentsforadvice.Forthose,wecanturntoourfriends.It’sgreattogetadviceandhelpfromapeer（同齡人）.Don’tbeshytoaskforhelpwhenyou’reindifficulttimes.Thehelpfromotherscanoftensolveyourdifficulties!16．It’sclearthat__________.A．difficultproblemsarepartoflife B．stoppingindifficulttimesisenoughC．solvingdifficultproblemsiseasy D．nobodycanhelpsolveourdifficulties17．Whatdoestheword“support”inthesecondparagraphmeaninChinese?A．反饋 B．影響 C．援助 D．變化18．Forsomedifficultsituations,parentshavemore__________thanteenagers.A．money B．experience C．luck D．a(chǎn)dvice19．Whatcanwelearnfromthepassage?A．Youshouldonlylistentoyourparents. B．Peoplecanaskforhelpatanytime.C．Otherpeople’shelpmustbeuseful. D．Manyteenagersdon’tliketoasktheirparentsforhelp.20．Thebesttitleofthispassageis__________.A．WhattoDoinDifficultTimes B．WhattoDoIfWeHavePeersC．WheretoFindHelpinDifficultTimes D．WhentoAskforHelpinDifficultTimes三、任務型閱讀Everyoneworries.Buthowdoyoudealwithyourworries?Whetheryourworriesarebigorsmall,youcantakethesethreestepstodealwithyourworries:1.Trytofindoutwhatyou’reworriedaboutSometimes,youwillknowwhatyou’reworriedabout.Othertimes,youmightnot.Trytofinditoutfirst;ifyoucan’t,youcanaskforhelp.2.ThinkofwaystomakeitbetterThereisalwayssomethingyoucandotohelpyoufeellessworried.Sittingthereworryingisnofunanditwon’tsolveyourproblem.Gradesatschoolareoftentopworriesforkids.Ifyou’reworriedaboutgrades,askyourselfthesequestions:★Whyaregradesimportant?Whatdogradesmeantome?★HowdoIgetreadyforclass?DoIgoovermynotesevenwhenthereisn’tatest?★DoIhaveagoodplacetodomyhomework?★HaveItrieddifferentwaysofstudying?Ifyourworryisaboutafightyouhadwithafriend,youmightwritedownallthethingsyoucoulddo—writeanotetohimorher,invitehimorhertoabasketballgame,saysorrytohimorher,etc.Onceyouhavealistofthingsyoucoulddo,youcanchoosetheonethatgetsyourfriendback.3.AskforhelpWhenyou’reworried,itcanhelptofindsomeonetotalkto.Youcanaskyourparents,friendsorteachersforhelp.21．Howmanystepsofdealingwithyourworriesarementioned(涉及)inthepassage?________________________________________22．Whatwillyoudoifyoudon’tknowwhatyou’reworriedabout?________________________________________23．Whatwillyoudoifyouhaveafightwithyourfriend?________________________________________24．Whatareoftenatopworryforkids?________________________________________25．Whocanyouaskforhelpwhenyou’reworried?________________________________________四、選詞填空選詞填空從方框中選擇合適的單詞并用適當形式填入下列句子中。(其中有兩項多余)advise，solve，else，upset，advice，teenager，care，certainly，trust，experienceTherearealwayslotsofworriesinourlife.WhenIwasa(n)_________26_________，Momsaidtome，“It'snormaltohaveworriesinlife.Don'tworry.Wait！Onedayyourluckwillchange.Thenyou'll_____27_____yourproblems.”Attheageof21，Igraduated(畢業(yè))fromacollege.Oneday，Iwantedtohost(主持)asportsprogram.IwenttoChicagoandknockedonthedoorofeverystation.Buttheyturnedmedowneverytime.TheythoughtthatIdidn'thaveenough_______________28_______________．Ifeltreally________29________．Iwentbackhome.Momsaidtome，“Wait！Onedayyourluckwillchange.”Thenshe_______30_______metotryanotherradiostationinLowa.Itookher______31______．AtasmallradiostationinLowathemanagertoldmethathehadso