1、speecher: 楊秀紅 speech draft: 楊慧霞ppt maker: 彭海霞 ppt script: 劉金丹 肖漉 pictures collector ：明鳳reviewer：魯心潔 Welcom FreshersManagement Arrangements TIME MONEY BODY LIFE STUDY WHAT SHOULD YOU DO ？Manage your timeManage your body4.Going crazy with your newfound freedom4. 揮霍來之不易的自由When given complete freedom ov

2、er many previously-structured aspects of their lives, from food choices to sleep schedules, most students completely abuse this privilege before acknowledging the logic of their previous routines. It turns out that subsisting off junk food and two hours of sleep is not a sustainable lifestyle, altho

3、ugh freshmen certainly are not alone in completely ignoring all guidelines for good health. Nonetheless, there is a reason we call it the “freshman fifteen”while the rest of us occasionally indulge in wrecking our bodies, the completely-liberated freshman usually takes this to an extreme.新生進入大學后，在許多

4、方面都獲得了從未有過的自由：從食物選擇到睡眠安排，大部分人都會肆無忌憚地濫用這些自由，卻意識不到自己過去規律生活的好處。一天到晚吃垃圾食品，只睡兩個小時，顯然是不良生活習慣，不可持續。盡管不止是新生無視健康的作息準則，但我們說“新生十五磅（freshman fifteen：指新生上大學后會長胖十五磅）”是有理由的其他年級的學生偶爾作息不規律，但剛獲得自由的新生往往會走向極端。Manage your money2.Buying all the books and trying to do all the reading:2. 買所有書，讀所有材料Your first college textbo

5、ok bill will likely be your highest more experienced students quickly realize libraries, student textbook exchanges, and borrowing from friends are all far more economical. Also, most students eventually come to terms with the fact that the seemingly insurmountable pile of readings is actually insurmountable, and instead become more effective at skimming and forming study groups to split readings.你大學里的第一份教材賬單絕對最貴更有經驗之后，很快就能意識到，可以借助圖書館、和同學換書、找朋友借書等更加經濟實惠的手段。與此同時，大部分人最終都會無奈地接受現實：堆積如山的閱讀材料，看起來讀不完的確也讀不完。學生會轉而快速瀏覽，更有效率，或者成立學習小組，分擔閱讀任務。ArrangementsGo Out & Stay at schoolArrange