1、 老人夜尿多，中醫有良方 我的一個老朋友打來電話，說他每天晚上要起夜五六次，就算喝水很少也不能完全避免，而且，他也不能老是不喝水，畢竟身體缺水是會有礙健康的。他問我有無辦法可以解決，平時應該注意些什么。 像我朋友這樣夜尿多的現象在老年人中非常普遍。此外，尿頻且量多(非大量飲水而引起)，每日尿量超過2500毫升的多尿現象，在中老年人群中也比較多見。中醫認為，夜間多尿為腎氣不足所致，多見于腎虛之人及老年人；多尿則系氣虛、陽虛不能固攝所致，腎和脾為關鍵所在。通過中醫辨證調治，常可取得良好的效果。 屬腎陽虛者 表現為小便頻數且清長，或夜尿多，腰膝酸軟及冷痛，畏寒，手足不溫，動則氣短，舌苔白滑，舌質淡嫩

2、且胖。治宜溫補腎陽、固攝小便，可從下列各方中選擇進行調治。 雞腸散雄雞腸1具，用醋或食鹽洗凈，焙干并研成細末，用桑螵蛸煎湯送服，亦可用溫酒送下。每日1劑。補腎固遺作用較強，適用于腎陽氣虛所致小便頻數量多的患者。 胡桃益智山藥湯胡桃肉15克，益智仁1215克，淮山藥1520克。三味加水煎，取湯飲之，每日1劑，分2次服用。能補腎固小便，適用于腎陽虛小便頻數、夜尿多者，尤其適用于老年人夜尿多的治療。 補骨脂魚鰾湯補骨脂1215克，魚鰾1520克。兩味共煮湯，湯沸50分鐘后加適量調味品，即可飲湯食魚鰾。能補腎益精氣，適用于腎虛所致的夜尿多、遺尿、遺精等患者。1261 屬脾腎兩虛者 表現為尿頻量多，氣短

3、乏力，語聲低微，懶言，四肢無力，食欲不振，大便稀薄，腰膝酸軟，夜間尿多，苔白質嫩。治宜補益脾腎固攝尿液，可從下列各方中選擇進行調治。 龜肉魚鰾湯龜肉100150克，魚鰾1530克。先將龜肉切塊，與魚鰾共煮，加少許食鹽調味。此湯能補腎陰益腎氣，適用于老年人夜尿多及尿頻的患者。腎氣虛者及慢性腎炎患者亦可用此方調治。 山藥益智五味湯炒山藥24克，益智仁15克，五味子9克。三味共煎湯，取湯溫服，每日1劑，早晚空腹服用。能補腎健脾收斂小便，適用于脾腎氣虛所致的多尿患者。 六子補腎丸韭菜子、菟絲子、五味子、女貞子、覆盆子、枸杞子各等份，共研細末，加蜂蜜制成丸，每丸重10克，每日3次，每次12丸，空腹用溫開

4、水送服。能補腎止遺固攝，適用于腎氣虛所致的多尿者。 腎氣虛的多尿患者(尤其是老年患者)平時還可堅持每天早晚各吃生栗子12枚，細嚼慢咽，也有調養之功。 龜肉燉小公雞龜肉150克，小公雞1只。將龜肉洗凈切塊，小公雞去雜，洗凈切塊，兩味共燉，加調味品適量，肉熟后即可食用。適用于腎氣虛所致的多尿者，對老年人夜尿多者尤為適用。c29c91afe4ced1b6c8795ad9c91afe4ced1b6c8795ad91afe4ced1b6c8795ad9c91fe4ced1b6c8795ad29c91afedd1b6c87d1b6c8795ad9c91afe4ced1b6c8795ad91afe4ced1

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