寫作你校英文報“GrowingPainsandGains”欄目正在進行征文活動。請高二的你寫一篇短文投稿，內容包括：1.你感受到的壓力；2.你如何看待并應對。注意:1.寫作詞數應為80左右；2.請按如下格式在答題卡的相應位置作答。LivewithPressure

“與壓力共存”征文稿一、寫作提綱（一）第一段：點明壓力來源簡要介紹自己作為高二學生的身份，直接切入主題，明確指出目前感受到的主要壓力，如學業壓力、升學壓力、社交壓力等，為下文闡述應對方式做鋪墊。（二）第二段：闡述看待態度與應對方法看待態度：表明自己對壓力的看法，如壓力是成長的一部分，適度壓力能轉化為動力等，體現積極的心態。應對方法：詳細說明針對壓力采取的具體措施，如合理規劃時間、制定學習目標、尋求他人幫助、培養興趣愛好緩解壓力等，列舉2-3種有效方法。（三）第三段：總結與展望總結壓力對自己的影響以及應對壓力后的收獲，如學會了自我調節、變得更加堅強等。最后表達自己將繼續積極面對壓力，在壓力中不斷成長的決心。二、語言積累（一）短語feelthepressureof感受到……的壓力seniorhighschoolstudents高中生academicpressure學業壓力collegeentranceexamination高考turntosb.forhelp向某人求助makeaplan制定計劃relievestress緩解壓力timemanagement時間管理cultivatehobbies培養興趣愛好keepapositiveattitude保持積極態度（二）佳句AsaSenior2student,Iamconstantlyunderthepressureofheavystudyloadsandtheapproachingcollegeentranceexam,whichsometimesmakesmefeelabitoverwhelmed.作為一名高二學生，我一直承受著繁重學業負擔和即將到來的高考壓力，這有時讓我感到有些不堪重負。However,Ifirmlybelievethatpressureisnotanobstaclebutadrivingforcethatcanpushmeforwardtoachievebetterresults.然而，我堅信壓力不是障礙，而是能推動我前進以取得更好成績的動力。Todealwiththepressure,Ioftenmakeadetailedstudyplantoensureefficientlearning,whichhelpsmereduceanxiety.為了應對壓力，我經常制定詳細的學習計劃以確保高效學習，這有助于我減輕焦慮。WheneverIamstressed,Iturntomyfriendsandfamilyforsupport.Theirunderstandingandadvicealwaysmakemefeelbetter.每當我感到壓力時，我就向朋友和家人尋求支持。他們的理解和建議總是讓我感覺好多了。Bycultivatinghobbieslikereadingandpainting,Icantemporarilyescapefromthepressureandfindinnerpeace.通過培養閱讀和繪畫等愛好，我可以暫時擺脫壓力，找到內心的平靜。三、寫作示范（一）示范一LivewithPressureAsaSenior2student,Iamnowburdenedwithgreatacademicpressure.Thepilesofhomeworkandfrequentexamsalmostdrivemecrazy.Nevertheless,Iviewpressureasastepping-stonetosuccess.Tohandleit,Imanagemytimewisely.Forexample,Isetspecifictimeforstudyandrelaxation.Also,Ioftentalktomyteachers.Theirguidancehelpsmealot.Inconclusion,pressurehasmademegrowstronger.Iwillkeepapositiveattitudeandfaceitbravely.（二）示范二LivewithPressureBeingaSenior2student,Ifeelthepressureofstudykeenly.Theincreasingdifficultyofcoursesandthehigh-stakescollegeentranceexaminthefutureweighheavilyonmymind.However,Ithinkpressureisanormalpartofgrowth.Itcanmotivatemetoworkharder.Todealwithit,Imakeastudyplaneveryweek.Thishelpsmestayorganized.Besides,Itakeupjogging.Runningrelievesmystresseffectively.Inaword,pressurehastaughtmetobemoreresilient.Iamconfidenttofacemorechallengesinthefuture.（三）示范三LivewithPressureAsaSenior2student,Iamunderhugepressure.Theapproachingcollegeentranceexammakesmeanxious,andthecompetitiveenvironmentamongclassmatesaddstomystress.ButIholdtheopinionthatpressurecanbeturnedintomotivation.Tocopewithit,Iturntomyparentsforemotionalsupport.Theirwordscheermeup.Moreover,Ibreakdownmystudytasksintosmallgoals.Thisway,Ifeelmoreincontrol.Allinall,pressurehasmademelearntoadapt.Iwillbravelyembracepressureandstriveforabetterfuture.參考答案LivewithPressureAsisknown,senior3isatimewhenwestudentshavetightstudyschedule,withcampuslifecenteringonheavy-loadedhomeworkandcountlessexams.Likemoststudents,Ialsofeelhighlystressedfromtimetotimeduetoheavyacademictasks.However,Igraduallygetaccustomedtothefast-pacinglifeandliveitpeacefully,asIrealizepressureisaninevitablepartofourlife.Therefore,wheneverIfeelburdened,Ioftentakesomephysicalexercise,whichhelpsmegetrefreshedphysicallyandmentally.Besides,Ialsotendtoreadbooksorlistentosoftmusictocultivatemyinnerpeaceafteranexhaustingday.Moreover,whenconfrontedwithoverloade