河北承德2022~2023學年第一學期高一年級期末考試

英語試卷

注意事項：

1.答題前，考生務必將自己的姓名、考生號、考場號、座位號填寫在答題卡上。

2.回答選擇題時，選出每小題答案后，用鉛筆把答題卡上對應題目的答案標號涂黑。如需改

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本試卷上無效。

3.考試結束后，將本試卷和答題卡一并交回。

第一部分聽力（共兩節，滿分30分）

做題時，先將答案標在試卷上。錄音內容結束后，你將有兩分鐘的時間將試卷上的答案轉涂

到答題卡上。

第一節（共5小題;每小題1.5分，滿分7.5分）

聽下面5段對話。每段對話后有一個小題，從題中所給的A、B、C三個選項中選出最佳選

項。聽完每段對話后，你都有10秒鐘的時間來回答有關小題和閱讀下一小題。每段對話僅

讀一遍。

例：Howmuchistheshirt?

A.￡19.15.B.￡9.18.C.￡9.15.

答案是C。

1.Whichofthefollowingcanthemando?

A.Swim.B.Playsoccer.C.Playbasketball.

2.WhatdoweknowaboutJack?

A.Hewasrude.B.Hewaskind.C.Hewasaboss.

3.Whatwillthemandonext?

A.Makeanewcoat.B.Changeanothercoat.C.Makethewoman'scoatlarger.

4.Whogotthehighestmarkintheexam?

A.Linda.B.Theman.C.Thewoman.

5.Whatistheprobablerelationshipbetweenthespeakers?

A.Husbandandwife.B.Driverandpassenger.C.Salesmanandcustomer.

第二節（共15小題;每小題1.5分，滿分22.5分）

聽下面5段對話或獨白。每段對話或獨白后有幾個小題，從題中所給的A、B、C三個選項

中選出最佳選項。聽每段對話或獨白前，你將有時間閱讀各個小題，每小題5秒鐘;聽完后,

各小題將給出5秒鐘的作答時間。每段對話或獨白讀兩遍。

聽第6段材料，回答第6、7題。

6.Wheredoestheconversationprobablytakeplace?

A.Inthehospital.B.Inthepostoffice.C.Attherailwaystation.

7.Howmuchshouldthemanpay?

A.$1.B.$2.C.$4.

聽第7段材料，回答第8、9題。

8.Whathasthemanbeendoingtheseweeks?

A.Studyinglanguages.B.Travellingwithhisbrother.C.Preparingforhisfinalexam.

9.Whathasthemandecidedtodothissummer?

A.Gohiking.B.Gocamping.C.Dovolunteerwork.

聽第8段材料，回答第10至12題。

10.Wheredidthespeakersfirstmeet?

A.Ataparty.B.Atschool.C.Atarestaurant.

11.WhatwillthespeakersdothisThursdaynight?

A.Seeaplay.B.Seeamovie.C.Goshopping.

12.Howwillthespeakersgotothetheater?

A.Bycar.B.Bysubway.C.Bybus.

聽第9段材料，回答第13至16題。

13.WhenwillthespeakersgotoXi'an?

A.OnaboutJune6th.B.OnaboutJuly16th.C.OnaboutJune16th.

14.HowmuchwillthetraveltoXi'ancost?

A.￥2,000.B.$2,000.C.￥3,000.

15.WhyisMonicagoingtoHarbinagain?

A.Becauseherparentslivethere.

B.Becauseshewantstovisitherfriends.

C.Becauseshewantstoworkthereaftergraduation.

16.Wherewouldthemanliketogoforaholidayifhehadalotofmoney?

A.Tianjing.B.Beijing.C.Tibet.

聽第10段材料，回答第17至20題。

17.HowisLilyfeelingontheBoeing747?

A.Unhappy.B.Lonelyandworried.C.Afraidandnervous.

18.WhyisLilygoingabroad?

A.Tostudy.B.Totravel.C.Tovisitherfriend.

19.WhosawLilyoffattheairport?

A.Herfriends.B.Herfamily.C.Herclassmates.

20.HowsoonwillLilybeinanothercountry?

A.Inthreehours.B.Infourhours.C.Inthirteenhours.

第二部分閱讀（共兩節，滿分50分）

第一節（共15小題;每小題2.5分,滿分37.5分）

閱讀下列短文，從每題所給的A、B、C、D四個選項中選出最佳選項。

A

GreatPlacestoSpendNewYear'sEve

ThesedestinationsaroundtheworldhaveagoodreputationfortraditionallyspendingagreatNewYear'sEve.

Dubai

ThefamousarchitectureBuijKhalifaholdstherecordforitstopheightworldwideandpeoplegatheratthe

footstepstowelcomeanewyearwithanamazingfireworksshow.Nottoofaraway,BuijPlazaisalittlequieter

andpopularwithfamilies.Dubaiisbuildingarepu-tationasamajorfooddestination,soyoumaywishtoenjoyin

restaurants.Andifyouhaveshoppinginmind,checkoutDubaiMall,oneoftheworld?slargest.

RiodeJaneiro

ThecitizensofRiodeJaneiroknowhowtothrowagoodcelebration.ThemaingatheringatCopacabana

Beach,whichstartsevenbeforedark,traditionallyfeaturesavarietyofmusicalactsandfireworks.Ifyouwantto

partyinclassicRiostyle,payavisittoJobiBar,asocialcustominthecity.Lookingforagreatview?Hangoutto

theVistaChinesa,asmallChinesestyletowersittingtoprovideafantasticbirdview.

Bangkok

BangkokoftentopsthelistsofAsia'sbestnightlifecities.CatchanamazingfireworksshowatICONSIAM,a

majorshoppingandentertainmentdestinationalongtheChaoPhrayaRiver.Youmaywanttocontinuethe

celebrationatoneofBangkok5sattractivebarssuchasSkyBeachBangkok,thecity'shighestbar.Ifyouwantto

escapefromcrowds,brightlightsandnoise,getsomecalmingdowntimeatatemple,WatPho.

CapeTown

CapeTownisoneofthemostbeautifulcitiesinAfrica.NewYear'sEvefireworksmakeitmorewonderful.If

you'reinthemoodforaparty,AztecthemedAlcazarwillfeature10hoursofperformancesonthreestages.If

you'relookingforaplacetodine,considerPier,featuringavegetarianmenu.IfsontheVictoria&Alfred

Waterfront,whichisagreatspottocatchthefireworks.

1.WhatisspecialaboutBuijKhalifainDubai?

A.Itisthehighestbuildingintheworld.B.Itisfamousforwonderfulrestaurants.

C.Ithasfantasticmusicalperformances.D.Itisabest-knownplaceforshopping.

2.Wherecanyougoifyouaretiredofnoise?

A.DubaiMall,Dubai.B.CopacabanaBeach,RiodeJaneiro.

C.WatPho,Bangkok,D.Alcazar,CapeTown.

3.WhatactivitydothefourcitiespreparefortheircitizensonNewYear'sEve?

A.Havingavegetariandiet.B.Enjoyingwaterfrontactivities.

C.VisitingChinesestylebuildings.D.Watchingamazingfireworksshows.

【答案】l.A2.C3.D

【解析】

【導語】本文是一篇應用文。文章介紹了四個適合度過新年前夜的城市。

【1題詳解】

細節理解題。根據Dubai的介紹中第一句"ThefamousarchitectureBurjKhalifaholdstherecordforitstop

heightworldwideandpeoplegatheratthefootstepstowelcomeanewyearwithanamazingfireworksshow.（著名

建筑哈利法塔保持著世界最高高度的紀錄，人們聚集在哈利法塔的腳步前，用令人驚嘆的煙花表演迎接新

的一年）”可知，哈利法塔的特別之處是其保持著全球最高建筑的紀錄。故選A。

【2題詳解】

細節理解題。根據Bangkok的介紹中最后一句"Ifyouwanttoescapefromcrowds,brightlightsandnoise,get

somecalmingdowntimeatatemple,WatPho.（如果你想逃離人群、明亮的燈光和噪音，那就去臥佛寺靜下心

來）”可知，你厭倦了噪音，你可以去曼谷的臥佛寺。故選C。

【3題詳解】

細節理解題。根據第二段中“ThefamousarchitectureBuijKhalifaholdstherecordforitstopheightworldwide

andpeoplegatheratthefootstepstowelcomeanewyearwithanamazingfireworksshow.（著名建筑哈利法塔保

持著世界最高高度的紀錄，人們聚集在哈利法塔的腳步前，用令人驚嘆的煙花表演迎接新的一年）"；第三

段中“ThemaingatheringatCopacabanaBeach,whichstartsevenbeforedark,traditionallyfeaturesavarietyof

musicalactsandfireworks.（科帕卡巴納海灘的主要集會甚至在天黑之前就開始了，傳統上以各種音樂表演和

煙花為特色）”；第四段中“CatchanamazingfireworksshowatICONSIAM,amajorshoppingand

entertainmentdestinationalongtheChaoPhrayaRiver.（ICONSIAM是湄南河沿岸的主要購物和娛樂目的地，

可以欣賞到令人驚嘆的煙花表演）”以及最后一段中“NewYear'sEvefireworksmakeitmorewonderful.（ilf

年前夜的煙花讓它更加精彩）”可知，這四個城市在新年前夜都有煙花表演。故選D。

B

71yearsafterstartingcollege,a90-year-oldwoman,JoyceViolaDeFauw,wasgraduatingthisyear.Shefirst

enteredcollegein1951,studyingearlyeducation,andlater,homeeconomics.Sheleftschoolafterthreeandahalf

yearsduetomarriage.

Themomofnine,whoisnowalsoagrandmotherto17andgreat-grandmotherto26,wasbusythroughthe

yearsbutneverforgotaboutcollege.661musthavetoldthechildrenthatIwishIhadfinishedbackinthe1950s,^^

DeFauwrecalled.tcTheysuggestedthatIgobackandIthought"Well,OK.'"Sincethepandemicbeganin2019,

insteadofwalkingtocampustoattendclasses,shedidsobehindacomputerscreenfromherretirementhome.441

neededacomputerandtheygotoneformeandsoI'vebeenabletouseitandenjoyit.”

DeFauwre-enteredNorthernIllinoisUniversity（NIU）inAugust2019andbegantotakeonlinecourses

towardabachelor'sdegree（學士學位）ingeneralstudies.Althoughthereweretimeswhenshestruggledwiththe

coursesandeventhoughtaboutgivingup,DeFauwkeptdoingschoolworkalmosteveryday."Wegettoexchange

ideasandthingsthroughthecomputerandI'vehadwonderfulinstructorsthatguidedme,“DeFauwsaid.t6Asfaras

theencouragementofeveryone-myfriends,myfamilyandmyteachers-Ijustcan'tgiveup.”

Threeyearslater,sheputonthecapandgownandreceivedaBachelorofGeneralStudiesdegreefromthe

university.DeFauwfeltveryhappyandthankfulforbeingabletoachieveherbigmilestone.NIUPresidentDr.

LisaFreemanpraisedDeFauwasan“inspiration“toothers.t6DeFauwisapioneerandnowaNorthernIllinois

Universitygraduate,9,Freemansaid.ctShehasbeautifullyshownthatearningadegreeisneverlateatanyage.For

anyonestilllookingtorealizeyourdreams,justgoforit.There9ssomuchthatlifeoffers,andyouwillmissouton

ifyoudon'ttakeadvantageofit.”

4.HowmanymajorshasDeFauwstudiedatcollege?

A.One.B.Two.C.Three.D.Four,

5.WhatdoweknowaboutDeFauwinparagraph2?

A.Shewastooweaktogobacktostudyatcollege.

B.Shewasalittleregretfulforrestartinghercollege.

C.Shewasforcedtocontinuecollegebyherfamily.

D.Shewassupportedbyherfamilytocontinuestudying.

6.WhichwordscanbestdescribeJoyceViolaDeFauw?

A.Caringandpatient.B.Determinedandhard-working.

C.Selflessandindependent.D.Friendlyandeasy-going.

7.WhatdidLisaFreemanwanttoexpressbyDeFauw'sstory?

A.AllroadsleadtoRome.B.Greatmindsthinkalike.

C.Thereisnoendtolearning.D.Experienceisthebestteacher.

【答案】4.C5.D6.B7.C

【解析】

【導語】本文是一篇記敘文。文章講述了闊別學校71年的JoyceViolaDeFauw返校繼續完成她沒有完成的

學業，并且在她90歲高齡時獲得了學士學位。

【4題詳解】

細節理解題。根據第一段第二句"Shefirstenteredcollegein1951,studyingearlyeducation,andlater,home

economics.（1951年，她首次進入大學，學習早期教育，后來又學習家政）”和第三段第一句"DeFauwre-

enteredNorthernIllinoisUniversity（NIU）inAugust2019andbegantotakeonlinecoursestowardabachelor's

degree（學士學位）ingeneralstudies.（DeFauw于2019年8月重新進入北伊利諾伊大學（NIU）,并開始學習普

通研究學士學位的在線課程）”可知，她共讀了三門專業。故選C。

【5題詳解】

推理判斷題。根據第二段第三句"'ImusthavetoldthechildrenthatIwishIhadfinishedbackinthe1950s/

DeFauwrecalled」“我一定告訴孩子們，我希望我能在20世紀50年代就完成，"DeFauw回憶道）”和最后

一句"IneededacomputerandtheygotoneformeandsoFvebeenabletouseitandenjoyit.（我需要一臺電

腦，他們給了我一臺，所以我可以使用它，享受它）”可知，她的家人建議她重新回去學習，并且幫她購買

了電腦上網課。由此可知，她得到了家人的支持。故選D。

【6題詳解】

推理判斷題根據第三段第二句aAlthoughthereweretimeswhenshestruggledwiththecoursesandeven

thoughtaboutgivingup,DeFauwkeptdoingschoolworkalmosteveryday.（雖然有時候課程很難，但JoyceViola

DeFauw不放棄，她幾乎每天都堅持做學校作業）”可知，她意志堅定并且勤奮努力。故選B。

【7題詳解】

推理判斷題。根據最后一段中LisaFreeman的話“Shehasbeautifullyshownthatearningadegreeisneverlate

atanyage.Foranyonestilllookingtorealizeyourdreams,justgoforit.There'ssomuchthatlifeoffers,andyou

willmissoutonifyoudon,ttakeadvantageofit.（她完美地證明了在任何年齡獲得學位都不會晚。對于那些還

想實現夢想的人來說，盡管去做吧。生活給予你的東西太多了，如果你不好好利用，你就會錯過很多）”可

知，她想表達的意思是學習是沒有止境的。故選C。

C

Haveyouevernoticedyourdogtakingasunbath?Youmaythinkyourdogistakinganap（打盹）orrelaxing

whenyouseetheminthesun.However,thereismoretoitthanwecansee.

Dogsaregenerationsofwolves,whichareextremelysocialanimals.Theyexpresstheirloveforoneanotherby

lyinginthesun.Dogsfollowtheirexamplestostaywarmincoldweatherandcooldownwhenifstoohottogo

outside.Adog'sbodytemperaturestaysataround101degreesFahrenheitthroughouttheday.Theirpaws（爪子）

allowthemtosenseheatandcold,solyinginthesunhelpsthemkeeptheirbodytemperature.

Fromtheoutside,itappearsasthoughdogsarehavingagreattimewhentheyaretakingasunbath!However,

dogsmaygetsunburnedordevelopskinproblemiftheyareexposedtotoomuchUVradiation（紫夕卜線）.Whafs

goingonhere?Whydosomedogslieinthesunforhoursatatime?Thereareseveralreasonswhyyourdogmight

bedoingso,andallofthemarerelatedtohisbody'ssensetoUVradiation.

Themostobviousreasonwhydogslieinthesunisthatitfeelsnice.Dogshaveahuman-likeresponsetoUV

rays,whichmeanstheyfeelwarmwhentheyaretakingasunbath.Yourdog'scoathealthiskeptupbysunlight.You

mayhavenoticedthatwhenyoutakeyourdogoutonsunnydays,theircoatsseemshinierandcleanerthantheydid

whentheywereindoorsallday.Theskinundertheircoatstayshealthythankstosunlight,whichthenkeepsthecoat

healthier.

Therearemanyreasonswhydogsenjoysunbathing.Itisafantasticwayforthemtorelaxandhavefun.They

liketheheat;theyenjoyit,ortheywantsomethingsoftagainsttheirbackssuchasgrasswhentheylieoutside.When

outdoorsduringtheday,theyfeelsaferbeingclosetoyou.

8.Whatcanwelearnfromthefirsttwoparagraphs?

A.Wolvesarelonelyanimals.B.Dogscan'tsenseheatandcold.

C.Dogsliketakinganapunderthetree.D.Dogsarecloselyrelatedtowolvesinsomeway.

9.Whydodogslikesunbathing?

A.Tolieonsomethingsoft.B.Togetclosetotheirowners.

C.Tokeeptheirbodytemperature.D.Toexpresstheirloveforwolves.

10.Whatdoestheunderlinedphrase“areexposedto“inparagraph3mean?

A.Avoid.B.Receive.C.Cover.D.Collect.

11.Whatisthetextmainlyabout?

A.Thereasonswhydogslikesunbathing.B.Therelationshipbetweendogsandwolves.

C.Thewaydogskeeptheirbodytemperature.D.Thewaydogskeeptheirskincleanandhealthy.

【答案】8.D9.C10.B11.A

【解析】

【導讀】本文是說明文。本文主要介紹狗喜歡日光浴的原因。

【8題詳解】

推理判斷題。根據第二段的“Dogsaregenerationsofwolves,whichareextremelysocialanimals.Theyexpress

theirloveforoneanotherbylyinginthesun.Dogsfollowtheirexamplestostaywarmincoldweatherandcool

downwhenifstoohottogooutside.（狗是狼的后代，是一種群居的動物。它們通過躺在陽光下來表達對彼此

的愛。狗效仿它們，在寒冷的天氣里保持溫暖，在太熱而不能外出的時候降溫。）”可推斷，狗在某些方面

與狼關系密切。故選D。

【9題詳解】

細節理角星題。根據第二段的“Adog飛bodytemperaturestaysataround101degreesFahrenheitthroughoutthe

day.Theirpaws（爪子）allowthemtosenseheatandcold,solyinginthesunhelpsthemkeeptheirbody

temperature.（狗的體溫一整天都保持在101華氏度左右。它們的爪子可以感知冷熱，所以躺在陽光下可以幫

助它們保持體溫。）”可知，狗喜歡日光浴是為了保持體溫。故選C。

【10題詳解】

詞句猜測題。However表示上下文是轉折關系，上文“Fromtheoutside,itappearsasthoughdogsarehavinga

greattimewhentheyaretakingasunbath!（從外面看，狗在曬日光浴的時候似乎玩得很開心!）”說明狗曬日光

浴時看起來很高興，因此推斷下文應是說明暴露在日下的不利之處，由此可知線句句意：如果暴露在太多

的紫外線輻射下，狗可能會被曬傷或出現皮膚問題。劃線部分與receive“受到”意思相近。故選B。

【11題詳解】

主旨大意題。通讀全文可知，第一、二段引出狗曬日光浴的話題，第三段提出狗為什么曬日光浴的問題，

四、五段講述狗喜歡曬日光浴的原因，因此本文講述狗喜歡日光浴的理由。故選A。

D

Americahasbecomethelandoffast-foodandprocessedfood.Americansareputtingonweight.Obesity（月巴胖）

iseverywhere.Itismuchgreaterthanitwasthirtyyearsago.

Expertssaythatintenyears,almosthalfofallAmericanadultswillbeobese.Aboutoneinfourwillbevery

obese.Theweightgainwillbehighestamongwomen,blackadults,andlow-incomeadults.

Whatcangovernmentdotokeepthisfromtakingplace?Canlawsandrulesmakeadifferenceinpeople'sdiets?

Expertspointatthediscussionoverhowtocontrolsugar-sweetenedsoda.Thefirstproblemissoftdrinks.Itspends

millionstomarketitsproductsandstopsmosteffortstotax（征稅）theirproducts.Theysaythatlower-incomepeople

willusetheirlittlemoneytobuysoda.Taxescouldhurtthesamepeopleitwastohelp.

Expertssaynotdrinkingsodawouldmeanbigsavingsinhealthcarecosts.AsodataxsetbyPhiladelphiacaused

afallinthesaleofsoda.Savingsinhealthcarecostswouldbemuchbiggerthanthecostofatax.

Isfoodnowawaytofeelbetter,notjusttomeettheneedtoeat?Anexpertsaid,“Obesitywillbethenewnormal

inthiscountry.^^Theworstproblemisdrinkingcalories.Itdoesnotmakepeoplefeelfull,sotheyarelikelytoeat

more.

Somesuggestthatrestaurantsdosomething.Observersnotethatportionsizes（分量）aretoobig.Anexpertsaid,

“Menuscouldmakehealthier,lower-caloriemealsthefirstchoice.

Expertssaythateveryoneandeverylevelofgovernmenthavetoplayarole.

12.Whichgroupmaygainlowerweightaccordingtoexperts?

A.Children.B.Blackadults.C.Low-incomeadults.D.Women.

13.Whatarefoodexpertsarguingabout?

A.Theaimoftaxingsodadrinks.B.Thewaytocontrolsweetsoda.

C.Therulestoregulatefoodsafety.D.Themeaningofcontrollingsugar-sweetenedsoda.

14.Howcanrestaurantscontributetodealingwiththeweightproblem?

A.Byloweringprice.B.Byincreasingplatesizes.

C.Byprovidinghealthyfoodchoices.D.Byincreasingfooddiversity.

15.Whatisthebesttitleforthetext?

A.Obesitydoesgreatharmtopeople'shealth

B.Americaisbecomingaheavy-weightcountry

C.Restaurantsshouldplaytheirparttoreduceweight

D.Expertsareactivelyarguingaboutoverweightproblem

【答案】12.A13.D14.C15.B

【解析】

【導語】這是一篇說明文。文章講述在美國由于快餐而導致肥胖人群正在大幅增加，作者建議每個人和各級

政府都要努力改善這種現象。

【12題詳解】

細節理解題。根據第二段末句"Theweightgainwillbehighestamongwomen,blackadults,andlow-income

adults.（體重增加最多的人群是女性、黑人成年人和低收入人群）”可知，體重增加最多的沒有提到孩子，利

用排除法。故選A項。

33題詳解】

推理判斷題。第四段"Expertssaynotdrinkingsodawouldmeanbigsavingsinhealthcarecosts.Asodataxsetby

Philadelphiacausedafallinthesaleofsoda.Savingsinhealthcarecostswouldbemuchbiggerthanthecostofa

tax.（專家表示，不喝蘇打水將意味著在醫療費用上節省一大筆錢。費城征收的碳酸飲料稅導致碳酸飲料銷

量下降。醫療保健成本的節省將遠遠大于稅收的成本）”可知，食品專家討論了控制碳酸飲料這一做法的意

義。故選D項。

【14題詳解】

推理判斷題。根據倒數第二段"Somesuggestthatrestaurantsdosomething.Observersnotethatportion

sizes（分量）aretoobig.Anexpertsaid,“Menuscouldmakehealthier,lower-caloriemealsthefirstchoice.5,（有人

建議餐館做點什么。觀察評論員指出，餐館的份量太大了。一位專家說：’可以讓更健康、低卡路里的食物

成為菜單中的首選?！笨芍宛^可以把更健康的食物推薦給食客們，這將有助于控制肥胖癥這一社會

現象。故選C項。

【15題詳解】

主旨大意題。根據第一段"Americahasbecomethelandoffast-foodandprocessedfood.Americansareputting

onweight.Obesity（月巴胖）iseverywhere.Itismuchgreaterthanitwasthirtyyearsago.（美國已經成為快餐和加工

食品之地。美國人的體重正在增加。肥胖無處不在。它比30年前嚴重得多）”以及下文內容可知，文章主

要介紹美國肥胖癥人群正在增加這一現象，下文是對此的分析及建議。B.Americaisbecomingaheavy-

weightcountry.（美國正在變成一個嚴重肥胖的國家）概括了文章主旨大意。故選B項。

第二節（共5小題;每小題2.5分，滿分12.5分）

閱讀下面短文，從短文后的選項中選出可以填入空白處的最佳選項。選項中有兩項為多余選

項。

Mindfulnessmayseemlikeagreatidea,buthowdoyoubecomemoremindfulinabusyworkday?Herearea

fewwaysyoucanputmindfulmomentsintoyourdaysoyoucanreducestressanddoyourbest.

Beconsciously（有意識地）present

16Whenyou'reconsciouslypresentatwork,you'reawareoftwopartsofyourexperience一whafs

goingonaroundyouandwhafsgoingonwithinyou.Mindfulworkmeanstobeingconsciouslypresentinwhat

you'redoing,whileyou'redoingit,aswellasmanagingyourmentalandemotionalstate.

17

Mindfulexercisestrainyourbraintobemoremindful.Themoremindfulexercisesyoudo,theeasieryourbrain

findsittoenteramindfulstate,thusoptimizingyourbrainfunction.Inthebusyworkplace,findingtimefora30-

minutemindfulexercisecanbedifficult.Sodoesthatmeanyoucan'tbemindfulatallatwork?No.18

Evenoneminuteofconsciouslyconnectingwithoneofyoursensescanbethoughtasamindfulexercise.

Beasingle-tasker

Single-taskingisdoingonethingatatime.Multitasking（多任務處理）istryingtodotwoormoretasksatthe

sametimeorchangingbackandforthbetweentasks.Nobodycanactuallymultitask.Inreality,yourbrainismadly

changingfromonethingtothenext,oftenlosingdataintheprocess.19Ifmultitaskingistime-wasting,

whydopeoplestilldoit?ThereasonwasfoundinastudybyZhengWangatOhioStateUniversity.Shetracked

studentsandfoundthatwhentheymultitasked,itmadethemfeelmoreproductive.20

A.Useshortmindfulexercisesatwork

B.Usesomethingtoremindyoutobemindful

C.Mindfulexercisescanbeasshortasyouwish.

D.Mostpeopleknowmultitaskinghasnoeffectnowadays.

E.Thafstrueeventhoughinrealitytheywerenotbeingproductive.

F.Yourbeliefsaboutstressclearlyaffectyourhealthandhappiness.

G.Mindfulnessis,aboveall,aboutbeingawareandawakeratherthanoperatingunconsciously.

【答案】16.G17.A18.C19.D20.E

【解析】

【導語】本文是說明文。文章講述了如何在忙碌的一天中進行正念減壓的方法。

【16題詳解】

下文“Mindfulworkmeanstobeingconsciouslypresentinwhatyou'redoing,whileyou'redoingit,aswellas

managingyourmentalandemotionalstate.（正念工作意味著當你在做這件事的時候，有意識地專注于你正在

做的事情，以及管理你的精神和情緒狀態）”可知，正念工作意味著要有意識，要專注，G項中的“being

awareandawakeratherthanoperatingunconsciously（有意識的清醒的，而不是無意識地操作）”呼應下文的

uBeconsciouslypresent^,因此推斷G項“最重要的是，正念是關于意識到和清醒，而不是無意識地操

作。”符合語境。故選G。

【17題詳解】

空處是段落標題。根據下文uMindfulexercisestrainyourbraintobemoremindful.Themoremindfulexercises

youdo,theeasieryourbrainfindsittoenteramindfulstate,thusoptimizingyourbrainfunction.Inthebusy

workplace,findingtimefora30-minutemindfulexercisecanbedifficult.（正念練習訓練你的大月囪變得更警覺。

你做的正念練習越多，你的大腦就越容易進入正念狀態，從而優化你的大腦功能。在繁忙的工作場所，找

時間做30分鐘的正念鍛煉是很困難的）”以及下文“Evenoneminuteofconsciouslyconnectingwithoneof

yoursensescanbethoughtasamindfulexercise.（即使是一分鐘有意識地與你的一個感官相連連接也可以被認

為是一種正念練習）”可知，本段講述做正念練習可以鍛煉大腦，優化大腦功能，但是每天找出30分鐘鍛

煉很困難，但是即使是一分鐘的正念練習也是練習，因此推斷本段主要建議在工作中進行簡短的正念練

習。A項“在工作中使用簡短的正念練習”為最佳標題。故選A。

【18題詳解】

I艮據上文“Inthebusyworkplace,findingtimefora30-minutemindfulexercisecanbedifficult.Sodoesthat

meanyoucan'tbemindfulatallatwork?No.（在繁忙的工作場所，找時間做30分鐘的正念鍛煉是很困難的。

所以這是否意味著你在工作時根本無法保持專注？不）”和下文uEvenoneminuteofconsciouslyconnecting

withoneofyoursensescanbethoughtasamindfulexercise.（即使是一分鐘有意識地與你的一個感官相連連接

也可以被認為是一種正念練習）”可知，此處講述工作中找不到30分鐘并不意味著你不能在工作進行正念

練習，即使一分鐘的練習也是練習，因此推斷C項“正念練習可以如你所愿地短”符合語境。故選C。

【19題詳解】

根據上文“Nobodycanactuallymultitask.Inreality,yourbrainismadlychangingfromonethingtothenext,

oftenlosingdataintheprocess.（沒有人能同時處理多項任務。事實上，你的大腦在瘋狂地從一件事轉換到另

一件事的過程中經常丟失數據）"和下文"Ifmultitaskingistime-wasting,whydopeoplestilldoit?（如果多任

務處理是浪費時間，為什么人們還這么做呢？）”可知，此處講述多任務是無效的，是浪費時間，因此D

項“現在大多數人都知道多任務處理沒有任何效果?！狈险Z境，D項中的“multitaskinghasnoeffect”呼

應上下文。故選D。

[20題詳解】

上文“ThereasonwasfoundinastudybyZhengWangatOhioStateUniversity.Shetrackedstudentsandfound

thatwhentheymultitasked,itmadethemfeelmoreproductive.（俄亥俄州立大學的王政在一項研究中發現了原

因。她跟蹤學生，發現當他們同時處理多項任務時，會讓他們感覺更有效率）”講述了即使知道多任務處理

無效，人們仍舊還會那么做的原因，他們感覺多任務處理更有效，因此推斷E項“那是真的，即使在現實

中他們并沒有效率。”符合語境，呼應上文，即使多任務處理無效，但是人們會感覺更有效。故選E。

第三部分語言運用（共兩節，滿分30分）

第一節（共15小題;每小題1分，滿分15分）

閱讀下面短文，從每題所給的A、B、C、D四個選項中選出可以填入空白處的最佳選項。

Kidsareoftenstressedandscaredwhentheybreakabone,butLuisRuizmakesgettingacast（打石膏）funat

Children'sHospitalLosAngeles.Thedoctorcustomizes（定制）castsofyoung21withdrawingsoftheir

favoritecartooncharacters,sportsteams,andmore.

Abouttenyearsago,alittleboyaskedRuizto22ahappyfaceonhiscast.Hetoldthe23.

“Youknowwhat,I'mreallynotgoodatdrawing.I'drathernot.Imight24itup."Theboy25to

insistonasmileyface,soRuizagreed26.Thelittleboywas27withtheresults.

“Itlithimup!”Ruizremembers.Thatmomentofjoy28Ruiztooffercastdrawingstoallthekids

whocameintothehospitalwith29bones."Iwasnotverygood,“Ruizsays."Butastime30,

littlebylittle,Igotbetterandbetter,toa31wherenowIcanalmostdoanythingtheyaskfor.9,

Sincethatfirst32face,Ruizhaspaintedthousandsofcasts,andthebest33,hesays,

is""bringingthosesmiles^^.

“Thekidsjust34mejoy,“Ruizadds.6Tmkindofafirnguyandalittlekidmyselfinside,andI

likehavingfunandmaking35_____smile,andtheymakemesmile.9,

21.A.patientsB.ladiesC.adultsD.partners

22.A.reviseB.makeC.drawD.cancel

23.A.nurseB.boyC.reporterD.doctor

24.A.setB.mixC?cleanD.mess

25.A.preferredB.attemptedC.continuedD.recommended

26.A.finallyB.personallyC.confidentlyD.curiously

27.A.disappointedB.preparedC.pleasedD.tired

28.A.advisedB.inspiredC.enabledD.allowed

29.A.brokenB.strongC.extraD.bad

30.A.camealongB.gotonC.letoffD.wentby

31.A.sightB.distanceC.baseD.point

32.A.uglyB.smileyC.lonelyD.smelly

33.A.viewB.factC.part