1、題型二閱讀七選五A(2019 ·全國卷 )Is Fresh Air Really Good for You?We all grew up hearing people tellus to “ goout and get some fresh air.”1_According to recent studies, the answer is a big YES， if the air quality inyourcamping area is good._2_ If the air you re breathing is clean which it would be if you r

2、e away from thsmog of cities then the air is filledwithlife giving, energizing oxygen.If youexercise out of doors, your body willlearn to breathe more deeply，allowingevenmore oxygen to get to your muscles 肌(肉 ) and your brain.Recently, people have begun studying the connection between the natural wo

3、rld and healing (治愈 )_3_ In these places patients can go to be near nature during their recovery.It turns out that just looking at green, growing things can reduce stress, lower blood pressure, and put people into a better mood(情緒 ) Greenery is good for us.Hospital patients who see tree branches out

4、 their window are likely to recover at a faster rate than patients who see buildings or sky instead._4_ It gives us a greatfeeling of peace._5_ While the sun s rays can age and harm our skin, they also give us beneficial vitamin D To make sure you get enough vitamin Dbut still protect your skin put

5、on sunscreen right as you head outside.It takes sunscreen about fifteen minutes to startworking, and that s plenty of time for your skin to absorb a day s worth of vitamiA Fresh air cleans our lungs.BSo what are you waiting for?C Being in nature refreshes us.D Another side benefit of getting fresh a

6、ir is sunlight.EBut is fresh air really as good for you as your mother always said? FJust as importantly, we tend to associate fresh air with health care.G All across the country, recovery centers have begun building Healing Gardens.【語篇解讀】主題：人與自我 (生活 )；話題：健康。本文是說明文，介紹了呼吸新鮮空氣和接近大自然有益于身心健康。1E 空格前一句說我們

7、都是聽著人們說的“ 出去呼吸點兒新鮮空氣 ”長大的，空格后一句說答案是肯定的。由此可判斷 E 項“ 但是新鮮空氣真的像你媽媽總說的那樣對你有好處嗎？ ”符合語境。 2A 根據空格后的內容可知，如果人們呼吸的空氣是干凈的，那么空氣中就充滿了維持生命的、 讓人充滿活力的氧氣。 如果在戶外鍛煉， 人的身體會學會深呼吸，讓更多的氧氣進入肌肉和大腦。 所以本段主要說的是呼吸新鮮空氣的好處，故 A 項“ 新鮮空氣清潔我們的肺 ”符合語境。 3G 空格后的 these places與 G 項中的 recovery centers相呼應，因此 G 項“全國各地的康復中心已經開始建造康復花園”符合語境。本設空類

8、型屬于細節理解類。 4C 空格前介紹了接近大自然、看綠色植物對病人的康復有益，空格后一句說 “它給我們一種非常好的內心平和的感覺” ，由此可推斷出空格處應該表達置身于大自然的好處，故選C 項 “置身于大自然使我們精神煥發”。 5D 空格后一句說，雖然陽光會使我們的皮膚衰老并受到傷害，但陽光也能帶來有益的維生素D。這應該是呼吸新鮮空氣附帶的好處，故D 項“呼吸新鮮空氣的另一個附帶好處是陽光” 符合語境，D 項中的 sunlight 與空格后的 the sunsrays 相呼應。 B(2019 ·全國卷 )Imagine a child standing on a diving boar

9、d four feet high and asking himself the question: “Should I jump ？” This is what motivation or the lack of it can do.Motivation and goal setting are the two sides of the same coin._1_Like the child on the diving board, you will stay undecided._2_ More than that, how should you stay motivated to achi

10、eve the goal? First, you need to evaluate yourself ， your values, your strengths, your weaknesses, your achievements, your desires， etc.Only then should you set your goals.You also need to judge the quality and depth of your motivation.This is quite important, because it is directly related to your

11、commitment.There are times when your heart is not in your work._3_ So, slow down and think what you really want to do at that moment.Clarity (清晰 )of thoughts can help you move forward.Another way of setting realistic goals is to analyze your short and long term objectives, keeping in mind your belie

12、fs, values and strengths.Remember that goals are flexible._4_ They also need to be measurable.You must keep these points in mind while setting your goals.Your personal circumstances are equally important.For example, you may want to be a pilot but canbecomet one because your eyesight is not good eno

13、ugh._5_ You should reassess your goals, and motivate yourself to set a fresh goal.You will surely need to overcome some difficulties ， some planned, but most unplanned.You cannot overcome them without ample motivation.Make sure that you plan for these difficulties at the time of setting your goals.

14、A This can affect your work.BSo how should you motivate yourself?C However, this should not discourage you.D So why should we try to set specific goals?EThey can change according to circumstances.FMotivation is what you need most to do a good job.G Without motivation, you can neither set a goal nor

15、reach it.【語篇解讀】 主題：人與自我 (做事 )；話題：有動力的方法。本文是說明文，主要介紹了激發動力的方法： 要對自己有正確的評價； 需要判斷你的動機的質量和深度；設定現實的目標。1G 空格前有 motivation and goal setting，而且說它們是同一枚硬幣的兩面，缺一不可，由此可知此處講動力與設定目標的關系，故G 項“沒有動力，你既不能設定目標也不能實現它”符合語境。 2B 根據空格后的 “更進一步說，你如何保持動力達到目標？”可知，空格處為比此句層次稍淺的提問，B 項“那么你應如何激勵自己？”符合語境。 3A 空前說，有時候你的心思不在工作上，這樣會導致“影響你

16、的工作 ”的結果，故選 A 。4E 根據空格前的 goals are flexible 可知，目標是靈活的，故E 項“它們可以根據情況而改變 ”與之對應。 5C 根據空格前舉的例子，想當飛行員，但視力不夠好，你不能因為視力不夠好就泄氣了，你得把自己當飛行員的目標換一下，重新設定一個目標，選項C“ 然而，這不應該使你氣餒”與之對應。 C(2019 ·全國卷 )In an online class，developing healthy patterns of communication with professors is very important._1_ While I have

17、only listed two of each, there are obviously many other situations that can arise.Students should be able to extend the logic (邏輯 ) of each to their particular circumstance. Dos·_2_ Questions about subject content are generally welcomed.Before asking questions about the course design, read the

18、syllabus ( 教學大綱 ) and learningmanagement system information to be sure the answer isn t hiding in plain sight. ·Participate in discussion forums (論壇 ), blogs and other openended forums for dialogue._3_ Be sure to stay on topic and not offer irrelevant information.Make a point, and make it safe

19、for others to do the same.Don ts· Donsharet personal information or stories.Professors are not trained nurses, financial aid experts or your best friends.If you are in need of a deadline extension, simply explain the situation to the professor._4_· Don t openly express annoyance at a profe

20、ssor or class5._When a student attacks a professor on the social media, the language used actually says more about thestudent.If there is truly a concern about a professor professionalism or ability, be sure to use online course evaluations to calmly offer your comments. A That s what they are for.B

21、Turn to an online instructor for help.C If more information is needed, they will ask.D Remember that online professors get a lot of emails.EBelow are some common do s and don ts for online learners.FEveryone has taken a notsogreat class at one time or another.G Ask questions，but make sure they are g

22、ood, thoughtful questions.【語篇解讀】主題：人與自我 (生活與學習 )；話題：建立健康有益的互動交流。本文是說明文，介紹了在選修網絡課程時如何與授課老師建立健康有益的互動交流。這篇文章視角獨特，倡導積極和諧的人際關系和人文情懷。1E 根據空格前后句意可知， E 項“下面是在線學習者應該做和不應該做的一些常見事情 ” 符合語境。 2G 根據空格后的意思推斷，此段講的是要提出好的有水平的問題，故選 G 項 “問問題，但要確保這些問題是好的、深思熟慮的問題 ”。 3A 空格前說，參加論壇、博客和其他開放式論壇來進行對話，空格后為參加論壇等的一些注意事項， A 項 “那就是它

23、們的作用 ” 符合語境。 4C 空格前交代， 如果你需要延長最后期限， 只需向授課老師解釋一下情況，故選 C 項 “如果需要更多的信息，他們會詢問 ”。5F 空格前說，不要公開表達對授課老師或課程的不滿，空格后提及，如果授課老師的專業水平或能力確實令人擔憂， 一定要使用在線課程評價來冷靜地發表你的意見，因此 F 項 “每個人都曾經有過不太好的上課經歷 ”符合語境。 D(2018 ·全國卷 )Color is fundamental in home design something you llalways have in every room.A grasp of how to ma

24、nage color in your spaces is one of the firststeps to creating rooms you ll love to live in.Do you want a room that s full of liProfessional？Or are you just looking for a place to relax after a long day ？_1_， color is the key to making a room feel the way you want it to feel.Over the years, there ha

25、ve been a number of different techniques to help designersapproach this important point._2_， they can get a little complex.But good news isthat there re really only three kinds of decisions you need to make about color in yourhome: the small ones, the medium ones，and the large ones._3_They rethe lit

26、tle spots of color like throw pillows ，mirrors and baskets that most of us use to add visual interest to our rooms.Less tiring than painting your walls and less expensive than buying a colorful sofa, small color choices bring with them the significant benefit of being easily changeable.Medium color

27、choices are generally furniture pieces such as sofas, dinner tables or bookshelves._4_ They require a bigger commitment than smaller ones, and they have a more powerful effect on the feeling of a space.The large colordecisions inyourrooms concern thewalls ， ceilings,andfloors.Whether you relooking a

28、t wallpaper or paint, the time, effort and relativeexpense put into it are significant._5_A While all of them are usefulBWhatever you re lookingforC If you re experimenting with a colorD Small color choices are the ones we re most familiar withEIt s not really a good idea to use too many small color

29、 pieces F.So it pays to be sure, because you want to get it right the first timeG Color choices in this range are a step up from the small ones in two major ways 【語篇解讀】 本文是說明文。文章主要講述了顏色在家庭裝飾中的巨大作用，并介紹了三種設計方案。1B 上文給出了不同的房間風格選擇，第一段最后一句又說到 “making a roomfeel the way you want it to feel ”可知，此處指不管你在尋找哪種風

30、格，顏色是關鍵。 2A 結合第二段第一句中的 “a number of different techniques”以及最后一句給出的三種設計方案可知， 此處表示 “雖然這些技巧非常有用， 但它們會有一點復雜 ”，故 A 項符合語境。 3D 第二段最后一句出現了 “the small ones，the medium ones， and the large ones”，第三段提到了 “small color choices”，由此可知空處所在段主要在講 “the small ones”，故選 D。4G 第四段最后一句提到了 “a bigger commitment than smaller one

31、s”和“a morepowerful effect”可知，此處是和上文中的“small color choices”作對比，故選 G。5F 根據第五段第二句提到的“the time，effort and relative expense put into itare significant”可知，此處意在強調所花費的時間、精力和費用是巨大的，由此可推知選 F。E(2018 ·全國卷 )If you are already making the time to exercise, it is good indeed! With such busy lives, it can be ha

32、rd to try and find the time to work out._1_ Working out in the morning provides additional benefits beyond being physically fit.·Your productivity is improved.Exercising makes you more awake and ready to handle whatever is ahead of you for the day._2_·Your metabolism (新陳代謝 ) gets a head st

33、art._3_ If you work out in the mornings, then you will be getting the calorie ( 卡路里 ) burning benefits for the whole day, not in your sleep.·_4_ Studies found that people who woke up early for exercise slept better than those who exercised in the evening.Exercise energizes you, so it is more di

34、fficult to relax and have a peaceful sleep when you are very excited.·_5_ If you work out bright and early in the morning， you will be more likely tostick to healthy food choices throughout the day.Who would want to ruin their goodworkout by eating junk food? You will want to continue to focus

35、on positive choices.There are a lot of benefits to working out, especially in the mornings.Set your alarmclock an hour early and push yourself to work out! You will feel energized all daylong.A You will stick to your diet.BYour quality of sleep improves.C You prefer healthy food to fast food.D There

36、 is no reason you should exercise in the morning.EYou can keep your head clear for 410 hours after exercise.FAfter you exercise, you continue to burn calories throughout the day.G If you are planning to do exercise regularly, or you re doing it now, then listen up【語篇解讀】本文是說明文。從工作效率、新陳代謝、睡眠質量和飲食習慣四個方

37、面介紹了晨練給人們帶來的好處。1G 空后一句及接下來的段落是在講晨練的好處，所以G“ 如果你計劃定期鍛煉，或者你現在正在鍛煉，那就注意聽”符合語境。 2E 根據空處前兩句 (你的工作效率提高了；鍛煉會讓你更清醒，并準備好應付一天中擺在你面前的一切)可知，此空應選 E“ 運動后你可以保持頭腦清醒410 個小時 ”。more awake與 E 項中的 clear 照應。 3F 由此空后的 “getting.the whole day”與 F 項中的 “burn calories throughout the day”一致可知，答案為 “ 在你運動之后，你一整天都在消耗卡路里 ”。4B 此空是本段的

38、中心句，根據本段內容可知，本段主要講了晨練對睡眠的益處，所以選 B“你的睡眠質量提高了 ” 。空后一句中的 “sleptbetter”是關鍵信息。 5A 根據本段中的 “healthy food”和“junk food ”與選項 A 中的 diet 有關可知，此空應選 A “你會堅持你的飲食 (習慣 )”。 F(2018 ·全國卷 )Before there was the written word, there was the language of dance.Dance expresses love and hate, joy and sorrow, life and deat

39、h, and everything else in between._1_ We dance from Florida to Alaska, from north to south and sea to sea.We dance at weddings, birthdays, office parties and just to fill the time.“ I adore dancing，” says Lester Bridges, the owner of a dance studio in Iowa.“Ican t imagine doing anything else with my

40、 life. ” Bridges runs dance classes for all ages“.Teaching dance is wonderful._2_ It greats to watch them.For many of them，it s a way of meeting people and having a social”life._3_ “I can tell you about one young couple，” says Bridges.“ They re learning to do traditional dances.They arrive at the cl

41、ass in low spirits and they leave with a smile._4_”So, do we dance in order to make ourselves feel better， calmer, healthier? Andrea Hillier says, “ Dance, like the pattern of a beating heart, is life.Even after all these years, I want to get better and better._5_ I find it hard to stop！ Dancing rem

42、inds me I m alive”.A So why do we dance?BDance in the U S.is everywhere.C If you like dancing outdoors, come to America.D My older students say it makes them feel young.EI keep practicing even when I m extremely tired.FDancing seems to change their feeling completely.G They stayed up all night long

43、singing and dancing.【語篇解讀】本文是說明文。舞蹈有著悠久的歷史， 它傳遞著人們的豐富情感：愛與恨、樂與悲、生與死1B 待填處為本段主題句。根據本段內容可知，本段主要描述了在美國，舞蹈無處不在，故選B。2D 本句起到承上啟下的作用。 根據設空前一句 “Teaching dance is wonderful”可知，下文應與教別人跳舞有關，又根據設空后一句“ It sgreat to watch them”中的 “them”可知，待填句中應包含一個表示人的復數名詞，故選D。3A 本段主要講了跳舞之后人們心情會變好，由此可知，待填處提出問題，與下文構成因果關系。故選A 。 4 F

44、 此處表示跳過舞后人們心情的積極變化，再根據設空前的“one youngcouple”可知，待填處的代詞應為復數，故選F。 5E 根據設空前的 “I want to get better and better ”及設空后的 “I find it hard tostop”可知，待填處應表明Andrea Hillier 對舞蹈的熱愛，故選E。G(2017 ·全國卷 )If anyone had told me three years ago that I would be spending most of my weekends camping，I would have laughed

45、heartily.Campers, in my eyes, were people who enjoyed insect bites, ill cooked meals, and uncomfortable sleeping bags.They had nothing in common with me._1_The friends who introduced me to camping thought that it meant to be a pioneer._2_ We slept in a tent, cooked over an open fire, and walked a lo

46、ng distance to take the shower and use the bathroom.This brief visit with Mother Naturecost me two days off from work, recovering from a bad case of sunburn and the doctor s bill for my son s food poisoning.I was, nevertheless, talked into going on another fun filled holiday in the wilderness._3_ In

47、stead, we had a pop up camper with comfortable beds and an air conditioner.My natureloving friends had remembered to bring all the necessities of life._4_ We have done a lot of it since.Recently, we bought a twenty eightfoot travel trailer complete with a bathroom and a built in TV set.There is a se

48、parate bedroom, a modern kitchen with a refrigerator.The trailer even has matching carpet and curtains._5_ It must be true that sooner or later, everyone finds his or her way back to nature.I recommend that you find your way in style.A This time there was no tent.BThings are going to be improved.C.T

49、he trip they took me on was a rough one.D I was to learn a lot about camping since then, however. EI must say that I have certainly come to enjoy camping.FAfter the trip, my family became quite interested in camping.G There was no shade as the trees were no more than 3 feet tall.【語篇解讀】本文是記敘文。 主要講述了作

50、者由一名不喜歡野營的人轉變成一名野營愛好者的故事，并呼吁大家多親近大自然。1D 本題為段尾題。本句起承上啟下的作用，從一、二段的關系看，二者是轉折關系，第一段主要講述了作者以前不喜歡野營，第二段講述了在朋友的引導下開始進行野營，故本題應該選擇D 項“I was to learn a lot about camping sincethen, however”.。2C本題為段中題。根據下文 “ This brief visit with Mother Nature.for my son sfood poisoning.”可知，這次野營并不順利。故本題應該選擇C 項“The trip theytoo

51、k me on was a rough one”.。3A 本題為段中題。根據第三段中的“ Instead, we had a popup camper withcomfortable beds and an air conditioner”. 并結合前文可知，作者這次野營沒有帶帳篷，故本題應該選擇A 項“This time there was no tent”.。4F 本題為段首題。本句起承上啟下的作用，從前后文看，作者通過這次旅行，開始喜歡上了野營，故本題應該選擇F 項 “After the trip, my family becamequite interested in camping”

52、.。 5E 本題為段首題。從前后文看作者越來越喜歡上了野營，并呼吁大家也要多親近大自然， 故本題應該選擇E 項“I must say that I have certainly come to enjoycamping.”。H(2017 ·全國卷 )Interruptio ns are one of the worst things to deal withwhile you retrying to get work done._1_ ，there are several ways to handle things.Let s take alook at them now._2_Te

53、ll the person you re sorry and explain that you have a million things to doand then ask if the two of you can talk at a different time.When people try to interrupt you，have set hours planned and let them know to comeback during that time or that you ll find them3thenItcan. help to eliminate(消除 ) fut

54、ure interruptions.When you need to talk to someone，don t do it in your own office. 4_， it s much easier to excuse yourself to get back to your work than if you try to get someone out of your space even after explaining how busy you are.If you have a door to your office, make good use of it._5_ If so

55、meone knocks andit s not an important matter，excuse yourself and let the person know you re busy sothey can get the hint(暗示 ) that when the door is closed， you re not to be disturbed.A If you re busy, don t feel bad about saying noBWhen you want to avoid interruptions at workC Set boundaries for yourself as far as your time goes