第60頁（共60頁）2025年高考英語三輪復習之信息匹配一．信息匹配（共20小題）1．（2025?畢節市模擬）It'sestimatedthatasmuchas77percentofthepopulationexperiencessomelevelofanxietyinrelationtopublicspeaking.（1）Therefore，findingwaystoimproveyourconfidencecangoalongwaytowardimprovinghowyoupresentyourself.Practicemore.（2）Thiscanhelpyougetmorefamiliarwithyourpresentationandgreatlyincreaseyourconfidence.Toachievethat，youcangothroughyourspeechoutloudathometoimprovethenaturalflowofyourspeaking.Manageyournerves.It'sperfectlynormaltofeelnervousbeforespeaking.（3）Itmayhelpyouappearexcited，makingiteasiertofocusonyourpresentation.Butifyouletyournervesgetthebestofyou，youcanenduplosingfocusandhavingahardertimeconveyingyourmessage.Beforeyourspeech，considerpracticingcontrolledbreathingtohelpyoumaximizeyourfocusandreducesomeofthatnervoustension.（4）Nervousnessandanxietyhavebeenfoundtocausepeopletotalktoofast，whichwillcauseyourspeechtobecomelessclear.Onewaytohandlenervesistostopforacoupleofsecondsandbreatheatstrategicpointsduringpresentation，especiallyattheendofkeysectionsofyourpresentation，anditwillgiveyouraudiencetimetoreflectonwhatyou'vesaid.Concentrateonthepositiveaspects.Focusingonyourmistakescancauseyoutoloseconfidence，makingyouevenmorenervousforthenexttimeyouneedtospeakinpublic.（5）Oneofthemosteffectivewaysistowritedownalistofthebrightsidesduringyourpresentation，whichwillhelpyougetbetterpreparedforthenextpublicspeaking.A．Keepcalm.B．Practicemakesperfect.C．Pauseandspeakslowly.D．Soyoushouldnoticeyourmistakes.E．Somelevelofnervousnesscanactuallybebeneficial.F．Instead，youshouldsetyourmindonwhatyouhavedonewell.G．Lackofconfidencecannegativelyaffectyourpresentationabilities.2．（2025?渭南二模）TheInternetoffersusanopportunitytoknowmorepeoplewithverylittleeffort.（1）？HowpeopleseeonlinefriendshipsandIRLfriendshipsdependsontheirage.Whiledigitalimmigrants（移民），suchasI，a43﹣year﹣oldman，supportthebeliefthatpeople"separatetheironlinelivesfromtheirofflinelives"，thedigitalnatives，suchasmyson，an18﹣year﹣oldboy，growingwithFacebookandInstagram，finddifferencesbetweenonlineandofflinefriendshipsmoreunclear.ThePewResearchCenterfindsthat57%ofAmericanteensmakenewfriendsonline.However，italsofindsthatmost"digitalfriendships"juststayinthedigitalspace，（2）.Itseemsthatreal﹣timefriendshipsareconsideredmorevaluablethandigitalfriendshipsevenamongthedigitalnatives.So，istheInternetbadforrelationships？Obviouslynot.Withoutthenet，（3）.Andthedigitalnativeseemstofindonlineinteractionswithreal﹣lifefriendsbeneficial.83%ofteensocialmediausersbelievethatsocialmediamakesthemfeelmoreconnectedtotheirfriends'lives.（4）.68%ofteensocialmediausersreporthavingexperiencedunpleasantfeelingstowardtheirfriendsonsocialmedia.26%ofallteenshavehadanargumentwithafriendoversomethingthathappenedonline.（5）.Butthislinkmustbebasedonintimacyandfamiliarity.Andabalanceofonlineandofflineinteractionswillpavethewayforbetterrelationshipsintheworld.A.However，onlineinteractionscansometimeshaveanegativeeffectonexistingrelationshipsB.PeoplefromdifferentcountriesholddifferentopinionsC.Butareonlinefriendshipsthesameasin﹣real﹣life（IRL）friendshipsD.TheInternetisundoubtedlyaninvaluablelinkbetweenpeopleseparatedbydistanceE.andatruefriendissomeonewhogivesyouthefreedomtobeyourselfF.IcouldhaveneverkeptintouchwithmyhighschoolfriendsafteraquarterofacenturyG.andonly20%ofteenshavemetanonlinefriendinperson3．（2025?黑龍江一模）閱讀下面短文，從短文后的選項中選出可以填入空白處的最佳選項。選項中有兩項為多余選項。Nobodypraystohavetheirhomebrokenintoorpropertystolen.（1）AccordingtoarecentreportmakingtheroundsontheInternet.atleastonehomeisburgledevery15secondsintheUnitedStates.So，howdoyouprotectyourhomeandpropertyfromtheseevildoers？Firstofall，plantsecuritycamerasinplainsight.（2）Havingacamerainplainsightwillinstantlypreventcriminalsfromattemptinganybadactivitytheymayhaveinmind.Besides，itsendsamessagetocriminalsthatthereareprobablysomeothersecuritymeasuresinplace.Havingsecuritycamerasinopenplacesleavesroomfortampering（做手腳）.Professionalthievesandburglarsmaytamperwiththecameraoreventrytoavoidthelineofcoverageofthecamerawhilecarryingouttheir，operation.Thisiswhyitmakessensetohaveasecondlineofdefense—ahiddencamera.（3）Again，thewirelesscamerareferencedaboveworkshere，too.Whetheryou'renewinanareaornot，it'sadvisabletobefriends﹣oratleastbeongoodterms﹣withyourneighbors.Thishelpstokeepanextraeyeofprotectiononyourhouse，especiallywhenyou'renotaround.Incaseofabreak﹣inattempt，yourneighborswillmostlikelybethefirsttoknowsomeoneisattemptingtobreakintoyourproperty.（4）Finally，makesureeverysingledoorinyourhousehasup﹣to﹣date，durableframesandprotectivehinges（鉸鏈）.（5）Butbeyondthat，thekindofeffortitwouldtaketobreaksuchdoorsdownwillsurelycreatesomenoise，whichwilllikelyalertyourneighborsthere'sbeenabreak﹣in.A.Thisideamakessenseforsomereasons.B.Butactuallythesethingshappeneveryday.C.Homesecurityisatermthatinvolvesmultipleaspects.D.Theywillcontactthepoliceortrytoscaretheburglaroff.E.Itwillrevealthecriminals'identitiesincaseofabreak﹣in.F.Gonearethedaysofthecomplicatedhomesecuritysystems.G.Onthesurface，thiswillstopcriminalsstealingintoyourproperty.4．（2023?東鄉區校級一模）Exerciseisimportantinallphasesoflife，butforseniors，it'scrucialtomaintainingindependence.Exerciseensuresthatseniorscangetaroundandcontinuetodothethingstheyenjoyandhelpstopreventserioushealthconditions.（1）Strengthexercisesareamongthebestexercisesforseniors.（2）Theseexercisescanalsoimproveaseniorcitizen'smetabolism（新陳代謝），whichcanbeimportantforthemaintenanceofhealthybloodsugarlevelsandnormalweight.Balanceexercisesaregoodforseniorcitizensaswellbecausetheybuildupmusclesinthelegsandstrengthinthelowerbody.Theycanhelpaseniorcitizenhavebetterstability，translatingintoloweredriskofseriousfalls.（3）（4）Theyhelpimproveflexibility，makingiteasierforanolderpersontoremainphysicallyactiveandmovearoundwithoutstiffness（僵硬）andpain.Additionally，stretchingexerciseshelpseniorcitizensavoidmusclerelatedinjuries，whichcanoccurinthecourseofexercisingaswellasduringdailyliving.Thoughexerciseisgoodforseniorcitizens，itissmartforseniorstospeakwiththeirdoctorsbeforestartinganynewexerciseprogram.（5）Insomecases，theymayalsorecommendavoidingcertainexercisesaltogether.A.Forseniors，thismaynotbethetopconcern.B.Suchaccidentstendtomakethemillandweak.C.Stretchesarealsoimportantexercisesforseniors.D.Neverexercisetoomuchasitmayhaveharmfuleffects.E.Theyhelptobuildupmusclesandmakethebonesstronger.F.Theymaysuggestspecificexercisesandexercisefrequency.G.Whenitcomestochoosingthebestexercisesforseniors，varietyiskey.5．（2023?普寧市校級二模）HowtoTakeEffectiveNotesDuringLecturesEffectivenote﹣takingisanactivepartofthelearningprocessthatrequiresyoutogetthemainideaandwritedownitskeywordsinyourownway.（1）Prepareforthelectureinadvance.Teachershandoutoutlinesoftheirlecturesbeforetheybegin.（2）Itcanhelpyoufocusonthedifficultiesyouhaveinunderstandingandyouwillbeabletoaskbetterquestionsinclass.Findyourstyleoftakingnotes.（3）Forexample，somevisuallearnerscoulddrawcertainshapestorepresentimportantconcepts.Somepeoplepreferwritingwords，andsomemayfinditmosthelpfultorecordalectureandlistentoitwhilestudying.Youhavetofindthestyleworksbestforyou.（4）Ratherthanwritingcompletesentencesorevencompletewords，createaformoffastandbriefwritingwithsomesignsorphrasestomakenote﹣takingeasier.Thiswillhelpyoutakenotesquicklyandkeepupwiththelecture.Takedownkeypoints.Itisimportanttowritedownkeypointsfromthelecture.（5）Thingslikekeyideas，definitions，anddescriptivephrasescanhelpyourememberthesubject.Forexample，ifthelectureisbasedonaspecificbattleinhistory，trytowritedownthedate，themajorcharactersinvolvedandtheoveralloutcomeofthestruggle.A．Developyourshorthand.B．Writequestionsasyouarelistening.C．Skimmingthemwillwarmupyourbrain.D．Everythingyoulearnmaybehelpfulinthefuture.E．Differentpeoplemayhavedifferentwaysofnote﹣taking.F．Itmeansyouneedtofocusonthemostmeaningfulinformation.G．Withthefollowingtips，youcanbecomeabetterlecturenote﹣taker.6．（2024?西充縣校級模擬）Therehavebeenseveralincidentsinrecentyearswherepeoplediedbecauseofunsafecrowdconditionsandstampedes（人群的蜂擁），thelatestoneunfoldinginSeoul，SouthKorea，withatleast155deathsreported.Thismayleavesomepeoplethinkingthere'slittleyoucandotosurviveastampede.（1）Butcrowd﹣safetyexpertssaythereareseveralstrategiesthatcouldhelpyouavoidapotentiallydeadlyoutcome.Considerthesestepsbelow：Thekeytostayingsafeinacrowdbeginsassoonasyouarriveatthelocation，saysRandyAtlas，asafetyconsultantbasedinFortLauderdale.（2）It'sapieceofcommonsenseadvicethatAtlasappliesnotjustatbigevents，butevenwhenenteringalmostanyroom.Ifthere'sasuddenpanicandcrowdsbegintopushinacertaindirection，yourinstinct（本能）maybetofightbackandpushtheoppositeway.（3）Ifyougoagainsttheflow，youincreaseyourchancesofgettingtrippedandknockeddown.Anotherrisk，accordingtoexperts：Ifyoufightthecrowd，youwilltireyourselfoutquicklyinasituationwhereenergyisneeded.Asyoumoveforwardwiththecrowd，it'sbesttomoveinadiagonal（對角線的）directionsoyoucanpotentiallyangleyourwayoutofthesituation.Thegoalistogettotheedgeofthestampedewhereit'slesslikelythatyou'llendupstuckatachoke﹣point，likeadoorway.（4）Lookforasolidstructuretostandbehindsuchasapillarorawall.Otherplacestoduck；behindacarorevenalamppost.Inmanystampedeevents，peoplediesimplybecausetheyarecrushedtothepointtheycan'tbreathe.Butapossiblewaytoavoidthisistoplaceyourarmsinfrontofyou，almostinaboxer﹣likeposition.Thatcouldgiveyousomeveryvaluablebreathingroom—literally.（5）A．Anotherpotentialwayistoshelteryourself.B．Butthatcouldbeabigmistake，Atlaswarns.C．Inthiscase，youdon'tnecessarilyhavetowaitandlettimeslipby.D．Namely，totakenoteofwherethenearestexitsare.E．It'sasimplepose，butsurprisinglyeffectiveandpossiblylife﹣saving.F．Otherevents，suchasaHalloweengathering，arelikelytoturndeadly.G．Indeed，it'safrighteningsituationandcircumstancesmaymakeitimpossibletoescape.7．（2023?大東區校級模擬）Manypeoplethinkthatpositivethinkingismostlyaboutkeepingone'sheadinthesandandignoringdailyproblems，tryingtolookoptimistic.Inrealityithasmoretodowiththewayanindividualtalkstohimself.Self﹣talkisaconstantstreamofthoughtsofaperson，whoisoftenunawareanduncertainofsomeevents，phenomena，people，oreventhepersonhimself.（1）Meanwhile，positivethinkingcanhelptostopnegativeself﹣talksandstarttoformapositiveviewonanissue.Peoplewhoregularlypractisepositivethinkingtendtosolveproblemsmoreeffectively.Theyarelessexposedtostresscausedbyexternalfactors.Theytendtobelieveinthemselvesandinwhattheydo.（2）Peoplewhothinkpositivelydemonstrateincreasedlifespans（壽命），lowerratesofdepressionandanxiety，betterphysicalandpsychologicalhealth，reducedrisksofdeathfromheartproblems.Positivethinkingalsocontributestoone'sabilitytodealwithproblemsandhardships.（3）Forexample，researchershavefoundthatinthecaseofacrisisaccompaniedbystrongemotions，suchasanaturaldisaster，positivethinkingcanprovideasortofbuffer（緩沖作用）againstdepressionandanxiety.Resilient（適應性強的）peoplewhothinkpositivelytendtotreateveryproblemasachallenge，achanceforimprovementofanykind，orasanopportunityforpersonalgrowth.Pessimists，onthecontrary，tendtoperceiveproblemsasasourceofadditionalstress.（4）Inconclusion，positivethinkingisapowerfulandeffectivetoolfordealingwithhardtimesandimprovingthequalityofone'slife.Itdoesn'thaveanythingtodowithignorantoptimismwhenanindividualrefusestonoticeaproblem.（5）Thinkinginapositive，self﹣encouragingwaybringsaboutmanybenefitstoone'sphysicalandmentalhealth.A.Itdoesn'tcauseanysevereemotionaldiscomfort，either.B.Negativeself﹣talkdamagesself﹣confidenceanddecreasesself﹣respect.C.Ithelpsonetoremainclear﹣headedandconfidentindifficultsituations.D.Positivethinkinghasseveralbeneficialeffectsonthebodyandthemind.E.Asthinkingchanges，anindividual'sbehaviourandhabitschangeaswell.F.Theyoftenofferarealalternativetothecommonandregularwayofthinking.G.Theyoftenfeeldiscouragedlongbeforetryingtosolvetheproblem，evenifsmall.8．（2025?溫州模擬）閱讀下面短文，從短文后的選項中選出能填入空白處的最佳選項。選項中有兩項為多余選項。Thelessyouspend，themoreyousave.Itsoundssimpleintheory，butinpractice，it'smuchmorecomplicated.Spendingisbuiltintoourdailyhabits，whichsometimescangetusaddictedtobuyingstuff.（1）It'skindoflikeacrashdiet，butinagoodway!（2）Despitethename，ano﹣spendchallengedoesn'tmeanyousitonyourhandsandspendnomoneywhatsoever.Afterall，youdon'twanttofallbehindonyourbills，andtherearesomenecessitiesyousimplycan'tdowithout.Thebasicpremise（前提）ofano﹣spendchallengeistocutoutnon﹣essentialspendingforacertainamountoftime.Itcouldbeforaweek，amonthorevenanentireyear.Whatcanyouspendmoneyonduringano﹣spendchallenge？Ifyouneedtopurchasesomethingduringyourno﹣spendchallenge，itshouldbesomethingthat'snecessaryandyouabsolutelycan'tdowithout.Sogroceries，yes.Candybarinthecheckoutline，no.Also，nonewiPhone，evenifyou'vebeendreamingaboutanupgrade.Nonewshoes，eveniftheyreonahugesale.Thisisnotthetimetomakeexcusestobuystuffyoudon'treallyneed.（3）Thegoalofthischallengeisn'ttomakelifeharderonyourselfbycuttingoutspendingonessentialexpenses.Thefinancialbenefitsofano﹣spendchallenge（4）Youcanusetheextramoneyyounormallywouldhavespenttobuildupyouremergencyfund.Oryoumightwanttoputthemoneytowardotherfinancialgoals，likesavingforanewcaroranupcomingvacation.Whileno﹣spendchallengesaredesignedtobetemporary，youcanalwaysextendyourchallenge.（5）A.Decideacceptablepurchases.B.Whatisano﹣spendchallenge？C.Thereshouldbenoquick﹣fixapproach.D.Whenwillyoustartyourno﹣spendchallenge？E.Whynottreatitasmoreofalifestylechange？F.Sometimesthebestwayistogoonaspendingfreeze.G.Ano﹣spendchallengecanbeaboosttoyourfinancialsituation.9．（2025?南京一模）閱讀下面短文，從短文后的選項中選出可以填入空白處的最佳選項。選項中有兩項為多余選項。Growingup，IfoundthewordSaturdayalmostequaledcleaninginmyfamily.Assoonasanychildwasabletouseadustcloth，heorshewasassignedachore（家務活）.（1）Exceptionsweremadeofcourse，buttheolderwegrew，themoremyparentsexpectedustobalancetheseresponsibilities.Choreswerepartofmyfamily'swayoffunctioning.Wecomplainedandtriedtoavoidthem，butweneverquestionedwhywedidthem.Asafamily，weallhadrolesinkeepingthehomerunningsmoothly，andtheresponsibilitygrewwithage.（2）WhenIwasakid，IknewwhendoingchoresIwashelpingmyfamily.Itwasn'tuntilIgrewintoadulthoodthatIrealizedthatchoresaremorethanalistoftasks.（3）Beingassignedchorescommunicatesthateachfamilymemberisneededandthattheiractionornon﹣actionaffectseverysingleotherpersonlivingunderthesameroof.Handlingdailyhouseholdchoresisnevereasy，butdoingthemoutofloveformyfamilymakesitmanageable.（4）Ienjoyjumpingintohelpwhenevermyparentsneedahand.Whileworkingtogether，wehavethechancetohavemeaningfulconversations，shareexperiences，andbuildmemories.（5）Householdchoresmeanlearninghowtomanageresponsibilityandunderstandkids"role，nottomentionpracticingdiscipline，timemanagement，andselflessness.Alltheseconsequenceswouldseemtotipthescales（天平）infavorofchores.A.Itmadesensetous，asmuchaswedislikedit.B.Theycreateasenseofbelongingwithinafamily.C.Householdchoreswereasourceofgreatstressforus.D.Actually，doingchoresalongsidemyfamilycanmakethemajoy.E.Wehadtocompleteourassignedchorebeforeschoolassignments.F.Allowingchildrentoshareburdenshelpsthemrecognizetheirstrengths.G.Italsocomesasnosurprisethatchoresareimportantforpersonalgrowth.10．（2025?重慶模擬）根據短文內容，從短文后的選項中選出可以填入空白處的最佳選項。選項中有兩項為多余選項。Masteringimpromptu（即興的）communicationischallengingbutachievablewithspecificskillstocommunicateeffectively.Hereareafewpointers.Identifyacommunicationgoal.Whatdoyouwantyouraudiencetoknowandtodo？Howdoyouwantthemtofeel？Havingaclearobjectivepairedwithanawarenessofyouraudiencewillnarrowyourfocus.（1）Organizeyourthoughts.Whenmakingformalpresentations，mostpeoplegivealogicalstructurethataudiencescaneasilyfollow.Butfewofusadequatelyorganizethoughtsinimpromptusituations.（2）Infact，thebestspeakersmaintainaudienceinterestbydemonstratingconnectionsamongspecificpoints，ideas，forexample.Listenaswellasyoutalk.（3）Youshoulddotheopposite：focusonlisteningsothatyoucanbetterunderstandtheneedsandinterestsofyourconversationpartnersandrespondmoreeffectively.Paraphrasingoraskingfollow﹣upquestionscanhelpconfirmyourunderstandingandprovideextratimetothinkaboutyourresponse.Daretobedull.Don'tfeelyouneedtogiveastandoutperformance.Onepopularsayingapplieshere，"（4）"Listenersaremorelikelytotrustandapproveofyouwhenyouspeaklikeahumanbeingratherthananactororarobot.Therealprobleminimpromptucommunicationisn'taninabilitytocommunicate.（5）Fortunately，ameasureofexperimentationthought，andpracticeoftheskillscanmakeimpromptuspeakingopportunitiesyourtimetoshine.A.Heknowsmostwhospeaksleast.B.Don'tlettheperfectbetheenemyofthegood.C.It'sbeingsonervousthatwestrugglewiththetalks.D.Wemayassumethatit'simpossibletodosoonthefly.E.Aclearstructureenhancescomprehensionandengagement.F.Mostpeopleobsessoverwhattosayduringimpromptuencounters.G.Thenyoucanprioritizewhattosayandchooseyourexactwordsmorewisely.11．（2025?成都模擬）Whetherthingsgorightorwrong，feedbackisalwaysnecessary.（1）However，providingeffectivefeedbackisnoteasy，asittypicallyrequiresseveralcomponents.Nowlet'sexamineeachofthem.Startonapositivenote.Constructivecriticismshouldalwaysstartonapositivenote.Itfeelsunfairandrudeifsomeonetellsyoueverythingyoudidwrongwithoutacknowledgingyourachievements.Sowhengivingfeedback，don'tjustnotethemistakesthereceivershavemade.（2）Bespecific.Effectivefeedbackneedstobespecific.Informthereceiverspreciselywhataspectsrequireimprovementsotheycanidentifyandaddressthoseareas.Forexample，don'tsay，"Yourpresentationwasunclear."Instead，saysomethinglike，"Theintroductionofyourpresentationwasabitconfusing.（3）"Thisway，thereceiverknowsexactlywhattoconcentrateonandcanmakemoretargetedimprovements.（4）Thewholepointoffeedbackistohelpsomeonemakechangesforthebetter.Soyoushouldprovideideasonhowtoimprove.It'scrucial，however，toensurethatyourideasareactionable.Forinstance，"Youneedtoworkonyourcommunicationskills"soundstoogeneral.Itwouldbemuchbetterifyousay，"Trypracticingactivelisteningandsummarizingwhatotherssaytoensureyouunderstandthemfully."Betimely.（5）Itonlyworksifithappensveryclosetoanissuearising.Forexample，sayyou'rewithacoworkerandnoticesomethinginthesalespitchheisworkingon.Insteadofwaitingforhimtorunintoproblems，providethefeedbackrightaway.Thisgivesthereceiverthechancetomakechangesandavoidproblems.A．Offerpracticaladvice.B．Focusonmakingchanges.C．Ithelpsuslearnfromourmistakesandgrow.D．Itlacksacleartopicsentenceatthebeginning.E．Feedbackisn'tofmuchuseifitcomestoolate.F．Thefeedbackacknowledgesthehardworkthepersondid.G．Instead，beginbyrecognizingtheireffortandwhattheygotright.12．（2025?武漢模擬）Ihatedwritinggrowingup.ButIcouldn'tavoidit：learningEnglishwasamustinhighschool.Forhours，Istaredatblankpages，tryingtoturnmydisorganizedthoughtsintofluentsentences.Itriedmybestbutmyteacherswouldreturnmypaperslitteredwithred.Iwasfrustratedtonoend.（1）AndthatwasOK.Ididn'thavetobegoodateverything.（2）IlikeditthatobjectivetruthcouldbefoundifIsearchedproperly.Incollege，Ijoinedaresearchlabtoenhanceconductorefficiency，andafterayearofhardwork，wedevelopedadesignthathalvedenergylosses.However，thejoywasshort﹣livedasIhadtowritearesearchpaperaboutourfindings.IknewthatifIwantedtobecomeanacademic，Iwouldneedtospendtimepenningpapers.Butwithmyawfultrackrecordwithwriting，Iwasscaredoffailing.Inapanic，Iaskedagraduatestudentinmylabforhelp.Wedefinedagoalforthepaper，andIcarefullywroteanoutline.ButwhenIaskedhimforfeedback，Isoonfoundthepapercoveredinredmarks.（3）BeforeIcouldgiveupindefeat，though，thegraduatestudentexplainedthoseredmarksdidn'tmeanIwasabadwriter.（4）Itrequiresrevisingyourwork，oftenseveraltimes.Ikeptimprovingtheoutlineofmypaper，eventuallyturningitintosentencesandparagraphs.Myinitialdraftwasn'tperfect.Ihadburiedafewkeytakeaways，andtheintroductionwasmissingimportantcontext.Butwithhelp，Ifinallymadeit.Fromthenon，writingbecameoneofmyfavoritepartsofresearch.（5）ButIcamearound.Allittookwassometrialanderror.A."Notagain，"Iscreamedinside.B.Ishouldviewitinapositiveway.C.MaybeIwasn'tcutoutforwriting.D.Writingisn'taone﹣and﹣donething.E.Isoonrealizedwritingwasmystrength.F.Iswitchedtotheworldofmathandscience.G.Ihadneverimagineditinmywildestdreams.13．（2025?南充二模）Learninghowtoswimcanbescarywhenyoudon'tknowwhatyou'redoing.However，onceyougetthehangofit，swimmingwillbeabreezeforyou.Therearethingsyoucandotomakeitlessfrightening.Getusedtofloating.Whenyou'reinthewater，holdthepoolside，submergeyourheadandletyourlegsfloatoutbehindyou.（1）Don'tworry.Youcantryitagain.Gradually，you'reusedtolettingthewholebodyfloat.Tryexhaling（呼氣）underwater.Whileyou'restillinashallowdepth，takeadeepbreath，putyourfaceunderwaterandslowlyexhalethroughyournose.Ifuncomfortableexhalingthroughnose，youcanholditclosedandexhalethroughmouth.（2）Practicekickingyourlegs.Whenyoufloatonyourstomach，startwithyourkneesbentandyourlegsslightlywiderthanshoulder﹣widthapart.（3）Extendyourlegsouttothesidewhenyourheelsreachyourbuttandthenbringyourlegsbacktogether.（4）Startfromthecoreposition，thenturnbothpalmsoutward.Pushyourhandsoutandslightlydown.Whenyourarmsforma'Y'withyourbody，bendyourelbowsandbringyourhandsdownandbacktowardyourmouth.Pushthembackoutandassumethecorepositionagain.Swimmingisabouteffort，notjustnaturaltalent.（5）Thereisadirectconnectionbetweenwhatyouputintoitandwhatyougetoutofit.A．Sweepyourarmsout.B．Learnhowtoswingyourbody.C．Net，Pointyourfeetoutwardsfromyourbody.D．Youwillbesurprisedtofindthatyourbodyisfloating.E．Youcan'tbegoodatswimmingwithoutputtinginthework.F．Butthelowerbodytendstosink，whiletheupperbodyfloatsatfirst.G．Keepdoingthisuntilyou'renearlyoutofbreath，andthencomebackup.14．（2025?福建模擬）Nutritioniscomplexinnature，andthiscomplexityisoftenusedtopromoteideasthatsimplyaren'ttrue.Unqualifiedadvicecanbeharmfulandfilledwithmisinformation—especiallyonsocialmedia.（1）.Myth1：SkippingmealswillhelpyouloseweightquickerActually，theoppositemaybetrue.Whenyouskipmeals，yourbodyenters"fastingmode"whichcanslowdownyourmetabolism（新陳代謝）toconserveenergy.（2），makingiteasiertostoreenergyasfat，ratherthanburningit.Tosupportweightloss，it'sbettertoeatthreetofoursmallandbalancedmealsaday.Myth2：Youneedtoeatproteinimmediatelyafteraworkout（3）.Ifyou'reexercisinghard，youmayneedtoincreaseyouroverallfoodintaketomeetyouradditionalenergyrequirements（ifyou'renotlookingtoloseweight，ofcourse）.Researchshowsthatthebesttimeformusclerepairandnutrientabsorptioncanlastforuptosixhourspost﹣exercise.Ifyoufocusonproperrecoveryinsteadoffoodintake，you'llbouncebackfasterandbeabletotrainharderinyournextsession.Myth3：（4）Eatinglateatnightwon'tautomaticallyleadtoweightgain，whichdependsonyouroverallcaloriebalance.However，it'snotagoodideatoeattoomuchbeforebedbecauseyourdigestionmaystruggleifyouliedownwithafullstomach.Besides，ourmetabolicrateistypicallyfasterinthemorningandslowerintheevening.Ideally，it'srecommendedthatwespreadfoodintakethroughouttheday.（5）.Keepinmindthatthebestdietistheonethatpromotesvarietyinnutrients，addsenjoyment，andcaneasilybesustained.A.Don'teattoomuchatnightB.EatingbeforebedwillmakeyougainweightC.YouneedtoburnmorecaloriestoprocessitD.Aslowermetabolismmeansthatyou'renotburningenergyefficientlyE.Contrarytooldbeliefs，youdon'tneedtotakeinproteinrightafterexercisingF.Readontosortfactfromfictionwhenit