北師大2022高中英語必修一Unit1LifeChoicesLesson2UnderstandingandCopingwithstressWhatisstress++AdoctorlotsofpatientsdifficultoperationsDoctorsmayfeelstressedwhentheyhavemanypatientsandhavetooperateonthem.Meanwhile,theywork24-hourshiftsinthehospitals.+++AseniorhighschoolstudentstudymaterialscountlesspapersimportantexamStudentsmayfeelstressedbecauseoflotsofhomework,examsandexpectationsfromparentsandteachers,eventhemselves.++ApersonwithSAD(socialanxietydisorder)takepartinapartyspeakinpublicPeoplewhoarenervousorshymayfeelstressedwhentheyareinvitedtotakepartinpartiesormakespeechesinpublic.So,everyonesuffersfromstressatsometimeintheirlife.Itisimportantforustolearnhowtounderstandandcopewithstressproperly.Ifindpreparingforclassesverystressful.Ifindgradingtoomuchhomeworkverystressful.walkingalongthebeachgoingoutwithmyfamilypreparingforclassesgradingtoomuchhomeworkIfind___________very__________.relaxingstressfulHe/ShefindsCanyouthinkofothersituationsthatarestressfulorrelaxingListentotheinterview.Forthefisrttime,writetheaspectsmentioned.Thesecondtime,takenoteswithdetailedinformation.Fillthecolumn.kindsofpeoplesufferingfromstresscausesofstresswaystoreducestressteachers,doctors,factoryworkers,newspapereditors,thepolice,themilitarypressurefromworkorstudy;socialsituations(shypeople)organiseworkandstudies;eatwell;exerciseoften;talktoafriend,teacherorfamilymembers;seekprofessionalhelpListenagain.Answerthefollowingquestions.1.Whendostudentssufferfromstress2.Whatsituationscanbedifficultforshypeople3.WhatisagoodwaytoorganiseyourworkorstudiesStudentssufferfromstresswhentheyhavetoomuchhomeworkandwhentheyfeelliketheydon'thaveenoughtimetofinishalltheirwork.Socialsituations,likeparties,aredifficultforshy

people.Makealistanddoalltheimportantthingsfirst.Completethesummarywithwordsfromtheinterview.Dr.Kingisanexpertonstress.Inhistalk,hebelieveseveryone1.___________stressatsomepointintheirlives,fromteachers,doctorsandfactoryworkersto2.________________.However,somejobsmaybemorestressfulthanothers,likesome3.________inthepoliceor4._______.Dr.Kingthinkstherearedifferentcausesof5._____.Butmoreoftenthannot,it's6.______pressurefromworkorstudy.Studentswithlotsofhomeworkcanfeel7.___________whentheydon'thaveenoughtimetofinisheverything.suffersfromnewspapereditorspositionsmilitarystressduetoverystressedDr.Kingalsodiscussessocialpressureandhowtosome8.______itcanalsocausestress.Inparticular,shypeoplecanfindsocialsituationsverystressful–likegoingtoparties.Dr.Kingalsosuggestssomewaysto9.______stressand10._______,forexample,youcan11._________yourworkorstudies,youmusteatwellandexerciseoftenandyoucanalsotalktopeopleaboutyourproblems.Dr.Kingendshistalkbyadvisingpeoplewhobecometoostressedandcan't12._________properlytoseek13.____________help.extentreducetensionorganisefunctionprofessionalListentoastudenttalkingaboutstress.Completethetable.StressfulActivitiesRelaxingActivitiesdoingexamsgoingtopartiestalkinginfrontoftheclassinFrenchlessonstalkingtofriendslisteningtomusicreadingsittingaroundanddoingnothingatallListentoastudenttalkingaboutstressandcompletethetable.StressfulActivitiesRelaxingActivitiesdoingexamsgoingtopartiestalkinginfrontoftheFrenchclasstalkingtofriendslisteningtomusicreadingsittinganddoingnothingatallListenagainandcompletethesentences.1.Ireally________doingexams.2.I_________goingtopartiesverymuch.3.I_________meetingpeopleinsmallgroups.4.I_________talkinginfrontoftheclass.5.I_________talkingtomyfriends.6.I_________listeningtomusic.7.I_________reading.8.I_________sittinganddoingnothing