1、B6U2 Reading and ThinkingB6U2 Reading and ThinkingHabits for a healthy life styleHabits for a healthy life style Habit is second nature.習慣成自然。Early to bed, early to rise makes a man healthy, wealthy and wise.早早起床早早睡，聰明健康又富貴。We are what we repeatedly do. Excellence, then, is not an act, but a habit.

2、每天反復做的事情造就了我們，然后你會發現，優秀不是一種行為，而是一種習慣。 Q: What kind of person can be regarded as a healthy person?physical healthmental health1.What are they doing? 2.How do you think the people feel in the photos? How do you know?3.What are some of your good/ bad habits?alcohol abuseCigarette Smokingstay up lateDig

3、ital addictionAre bad habits easy to change? Why or why not?What can you do to correct these bad habits?Read the text and find out what main ideas are Read the text and find out what main ideas are included in it. Tick the correct ones.included in it. Tick the correct ones.A How to change a bad habi

4、t and create good ones.B The cycle of how habits are formed.C Habits that can help us study better.D Changing habits gradually.E No easy way to change bad habits.F What a habit is.G Why bad teenage habits should be changed.VVVVVVFind the main idea of each paragraph.Find the main idea of each paragra

5、ph.Underline the topic sentence .Underline the topic sentence .G Why bad teenage habits should be changed.E No easy way to change bad habits.How a habit is formed.F What a habit is.B The cycle of how habits are formed.Circle the important words and phrases .Circle the important words and phrases .A

6、How to change a bad habit and create good ones.D Changing habits gradually.G. Why bad teenage habits should be changedF. What a habit isB. The cycle of how habits are formedA. How to change a bad habit and create good onesD. Changing habits graduallyE. No short cuts to changing bad habitsReading Wha

7、t is the style of the passage? A. Narration 記敘文記敘文 B. Exposition 說明文說明文 C. Argumentation 議論文議論文 Mini-dictionaryExposition: a type of writing to or Argumentation: a type of writing to or a type of writing to or a. Introduce a real object(a dictionary, a book)b.Explain something abstract (a research,

8、a problem)How to change a bad habit and create good ones. The cycle of how habits are formed.Changing habits gradually. No easy way to change bad habits. What a habit is.Why bad teenage habits should be changed. Exposition Exposition（說明文）（說明文）Raise the Raise the ProblemProblemAnalyse the Analyse the

9、 problemproblemSolve the Solve the problemproblemDraw a Draw a conclusionconclusionExposition說明文說明文Para. 1 bad teenage habits should be changedPara. 2 a habit isPara. 3 The cycle of how habits are formedPara. 4 to change a bad habit and create good onesPara. 5 Changing habits graduallyPara. 6 way to

10、 change bad habitsRaise the problemAnalyze theproblemSolve the problemSummaryExposition說明文說明文Why bad teenage habits should be changed?010203form bad habits more serious Dominate a teenagers lifeQ: What characteristics does a habit have?我們反復做的事情造就了我們By citing a quotationroutinecuerewardThe habit cycl

11、eQ: How does the author explain the “habit cycle”？The habit cycleBad habitNew habitCueRoutineRewardfeel unhappy feel unhappy againeat lots of unhealthy snacks listen to musicfeel happier but its not healthyfeel relaxedQ1: With the habit cycle, do you think bad habits can be changed right away?Q2: Wh

12、at else are needed?By citing a quotationNO!The habit cycleBad habitNew habitCueRoutineRewardfinished lunchfinish lunchwent to bed immediately go to the playground and walk for 10 minutes felt relaxed but its not healthyfeel relaxed and healthierAs teenagers grow up，they become more independent and s

13、tart making their own decisions.However，during this period，it can be easy for some of them 1._(form) bad habits.These bad habits，if 2._(leave) unchecked，could lead to more serious ones when they become adults.3._(change) bad habits is never easy，even with many attempts.The good news is that we can c

14、hange our bad habits if we understand 4._ habits work.To facilitate 5._ positive change in our bad habits，we must first examine our bad habit cycles and then try to adapt them.Text Summary Text Summary to formleftTo changehowaWe can do this by 6._(combine) the information from our habit cycles with our own positive ideas.We can also use the habit cycle 7._ (create) good habits.Many of us try to change bad habits quickly，and if we are not successful straight away，we often become pessimistic and give up.In fact，the most successful way to change is not suddenly,8._