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Unit2UsingLanguageGiveadviceonchangingbadhabitsLead-inTobaccoabusealcoholabuseLookatthepictures.Whatbadhabitsarethem?P181Whatshouldonedotochangethesebadhabits?Nowlet’slistentoaconversationtogetsomeadvice.Listentotheconversationandcompletethetablebelow.While-listeningproblemStudent1Student2Doctorhastroublesleepingoverweight.drinktoomuchcoffeeListentotheconversationagainandthinkaboutthehabitcycle.InformationStudent1ProblemCueRoutine
RewardHastroublesleepingGoingtobedDon’tkeepthephoneintheroomsoyouwon’tpickitupbeforebedlisteningandSpeakingpickupthephoneyourbrainismoreactive/buthardtosleepsleepbetterandmucheasiercueroutinerewardOldhabitcyclegoingtobedusingthephonefeelhappyDon’tkeepthephoneintheroomWrap-upSuggestinghabitcycleInformationStudent2ProblemCue
RoutineReward
overweightFinishingdinnerturnoffthephoneandwalkoutsideforjust5minuteslisteningandSpeakingListentotheconversationagainandthinkaboutthehabitcycle.pickupthephonefeelrelaxedafeelingofcontrolyourlifeOldhabitcyclecueroutinerewardfinishingthedinnerpickingupthephonefeelhappySuggestinghabitcyclewalkingoutsidefor5minutesWrap-upTeacher:Thankyousomuchforspeakingtotheclass,Doctor.Itwasareallyinterestingtalk.Doctor:That’sverykindofyou.Teacher:Couldyouanswersomequestionsabouthabitsandlifestylefromthestudents?Doctor:Sure,I’dloveto.Role-playtheconversationStudent1:Hello.Ihavetroublesleeping.Itoftentakesmealongtimeto.It’saffectingmyschoolworkbecauseI’malways
inthedaytime.fallasleepatnighttiredDoctor:Isee.Whatdoyoudojustbeforeyougotosleep?Student1:Iusually.Doctor:Oh,Ithinkthephonecouldbetheproblem.Itmakesyourbrain
,whichmakesithardtosleep.Yourcueisgoingtobed.Theroutineispickingupyourphone.Tochangethecycle,don’tatnight.You’llfindyousleepbetter,andmucheasiertoo!pickupmyphonemoreactivekeepyourphoneinyourbedroomlisteningandSpeakingStudent1:Thanks,Doctor.I’llgiveitatry.Doctor:You’rewelcome.AnyotherproblemsIcanhelpwith?Student2:Hi.I
aboutbeingalittleoverweight.Iwanttoexerciseeverynightafterdinner,butIalwaysjustpickupmyphone.WhatcanIdo?Doctor:To
isthesameascreatingabadone,butyoumusttakesmallstepstobeginwith.So,yourcuecanstillbefinishingdinner,butmaketheroutineto
andwalkoutside—forjustfiveminutes.Afive-minutewalkissoeasy.It’shardtosayno!Whenthishasbecomeahabit,walkforlonger.Don’tworryabout
atfirst.Focusonthehabitofgoingoutandbuildfromthere.feeldepressedcreateagoodhabitturnoffyourphonelosingweightlisteningandSpeakingStudent2:Thanksfortheadvice,Doctor.I’lltryittonight.Teacher:Wellthankyouagainforyourtalktoday,Doctor.Now,wouldyoulike?Doctor:That’sveryniceofyou,butIdrinktoomuchcoffee.Istillhavesomebadhabits,too!acupofcoffeelisteningandSpeakingWhatwouldyouadvisetheexperttodotocontrolthishabit?
Hecanchangethehabitslowlybydrinkingsmallercupsofweakercoffee,andthentrytochangecoffeeforanotherdrink.Heshoulddomoreexerciseasthiscanrefreshhimlikecoffeebuthaslessnegativebenefits.DiscussionWorkinpairs.Chooseabadhabitfromthetablebelowandhaveacoversationwithyourpartneraboutit.Theexpressionsbelowmayhelpyou.sleepingtoomuchovereatinggameaddictTVaddictInternetaddictstayinguptoolateoverspendingAskingforandgivingadviceAcceptingandrefusingadviceA:IthinkI’mwatchingtoomuchTV.B:Yeah.Metoo.C:Inmyopinion,youshouldspendyourtimeonsomethingmoreactiveinstead.Forexample,trytogetmoreexercise.B:OK,sure,I’lltrythat.A:That’sanicethought,butIdon’treallyenjoyexercising.C:Hmm.Howaboutreadingmorebooksinstead?A:Allright,maybeIcantrythat.A:Hi.Ihavebeenstrugglingwiththeaddictiontoonlinegames.Ifinditdifficulttogetridofthebadhabit.B:Yeah.Metoo.Ialwaysstayuplatetoplaycomputergames.It’saffectingmyschoolworkbecauseI’malwaystiredinthedaytime.C:Tocreateagoodhabitisthesameascreatingabadone,butyoumusttakesmallstepstobeginwith.A:Couldyouoffermesomeadvice?C:Personally,yourcueisgoingtobed,makesuretoturnoffyourcomputerorputthecomputerorcellphoneinanotherroom.A:WhatcanIdonext?C:Inmyopinion,youshouldspendyourtimeonsomethingmoreactiveinstead.Makeitaroutinetodosomeexercisebeforegoingtobed.B:OK,sure,I’lltrythat.A:That’sanicethought,butIdon’treallyenjoyexercising.C:Hmm.Howaboutreadingmorebooks
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