第一部分過透教材必修第一冊UNIT3SPORTSANDFITNESS基礎幫默寫自測教材幫核心突破高考幫題型對接練習幫課時提能02點擊此處添加小標題點擊此處添加正文01點擊此處添加小標題點擊此處添加正文目錄CContents

基礎默寫Ⅰ.核心單詞——寫其形1.

n.健康；健壯；適合2.

n.比賽項目；大事；公開活動3.

n.運動員；運動健兒4.

n.高手；主人vt.精通；掌握5.

n.獎章；勛章6.

adv.分離；分開；成碎片fitness

event

athlete

master

medal

apart

ⅠⅡⅢⅣⅤ7.

n.(運動隊)隊長；船長；機長8.

vi.&vt.假裝；裝扮9.

num.一百萬10.

vi.作弊

vt.欺騙

n.欺騙手段；騙子11.

n.觀眾；聽眾12.

adj.積極的；正面的；樂觀的；肯定的13.

adj.苗條的；單薄的14.

n.規定飲食；日常飲食

vi.節食15.

adv.相當；有點兒cheat

audience

positive

slim

diet

rather

captain

pretend

million

ⅠⅡⅢⅣⅤⅡ.拓展單詞——通其變1.

n.榮譽；尊敬；榮幸

vt.尊敬；尊重(某人)；給予表揚(或獎勵、頭銜、

稱號)→

adj.值得尊敬的；體面的；高尚的2.

vt.決定；確定

vi.&vt.決心→

n.決心；決定

→

adj.堅決的；有決心的3.

vt.使受傷；損害→

adj.受傷的；有傷的→

n.傷

害；損傷4.

adj.強壯的；堅強的→

n.力量；體力→

vt.&

vi.加強；鞏固honour

honourable

determine

determination

determined

injure

injured

injury

strong

strength

strengthen

ⅠⅡⅢⅣⅤ5.

vi.&vt.失敗；不及格；未能(做到)→

n.失敗；失敗的人

(或事物)6.

vi.競爭；對抗→

n.競爭→

adj.競爭

的；有競爭力的→

n.競爭者7.

n.壓力；緊張；重音

vt.強調；重讀；使焦慮不安vi.焦慮不安

→

adj.(狀況、經歷)壓力大的→

adj.焦慮不安的fail

failure

compete

competition

competitive

competitor

stress

stressful

stressed

ⅠⅡⅢⅣⅤ主人；東道主；節目主持人Ⅲ.閱讀單詞——曉其意1.soccer

n.

?2.stadium

n.

?3.boxing

n.

?4.badminton

n.

?5.marathon

n.

?6.ski

adj.

vi.

?7.host

vt.

n.

?8.track

n.

vt.&vi.

?9.gym

n.

?足球；足球運動體育場；運動場拳擊(運動)

羽毛球運動馬拉松賽跑滑雪的滑雪主辦；主持跑道；足跡；鐵路軌道追蹤；跟蹤健身房；體育館ⅠⅡⅢⅣⅤ10.gymnastics

n.

?11.sweat

vt.

vi.

n.

?12.legend

n.

?13.glory

n.

?14.championship

n.

?15.champion

n.

?16.graceful

adj.

?17.jog

vi.&n.

?18.error

n.

?體操(訓練)

使出汗；出汗弄濕出汗；流汗汗水；出汗傳奇故事(或人物)；傳說榮譽；光榮；贊美錦標賽；冠軍賽；冠軍稱號冠軍；優勝者優美的；優雅的慢跑錯誤；差錯ⅠⅡⅢⅣⅤⅣ.核心短語——明搭配1.

跟隨；到達；進步；趕快2.

鍛煉；計算出；解決3.

樹立榜樣4.

破裂；破碎；崩潰5.

喪失信心；泄氣6.

放棄；投降7.

假裝做某事8.

即使；雖然9.

有作用或影響comealong

workout

setanexample

fallapart

loseheart

giveup

pretendtodosth.

evenif/though

makeadifference

ⅠⅡⅢⅣⅤ10.

而不是11.

停止做(或使用、食用)；剪下12.

與······比較13.makeit

?14.makesense

?15.nowandthen

?ratherthan

cut...out

compare...with/to...

獲得成功；準時到達有道理；合乎情理有時；偶爾ⅠⅡⅢⅣⅤⅤ.經典句式——會運用1.WhenMichaelJordan’sfeetlefttheground，

.(seemto

do)當邁克爾·喬丹雙腳離地的那一瞬間，時間似乎都靜止了。2.Asoccerplayershouldnotpretendtofalldown

.(even

if引導的讓步狀語從句)即使對自己的球隊有幫助，一個足球運動員也不應該假裝跌倒。3.

ratherthanweight，thingsbeganto

change.(once引導的時間狀語從句)一旦我開始考慮健康而不是體重，事情就開始有了變化。time

seemedtostandstill

evenifithelpshis/herteam

OnceIstartedthinkingaboutfitness

ⅠⅡⅢⅣⅤ4.

，Ibecamebothhappierand

healthier.(bydoing作狀語)通過積極看待自我和自己的身體，我變得更快樂、更健康了。Bybeingpositiveaboutmyselfandmybody

ⅠⅡⅢⅣⅤ語境自測Ⅰ.單詞拼寫(用本單元詞匯)1.Bruce

(假裝)thathedidn’tmind，butIknewthathedid.2.Therewasalarge

(觀眾)ofyoungpeopleatthepopconcert.3.Abalanced

?andregularexercisearethekeystoahealthylifestyle.4.Teenagers’

isnowamajorconcern，towhichphysicalexerciseisvery

important.5.Musiccanhave

?effectsonthesoulandthequalityoflifeaswell.6.She

?theimportanceofcarefulpreparationbeforeimportantexams

orevents.7.To

aword，youneedtorepeatitmanytimesuntilyoulearnitbyheart.pretended

audience

diet

fitness

positive

stressed/stresses

master

ⅠⅡⅢⅣⅡ.用所給單詞的適當形式填空1.Ifeltitan

toattendtheacademicconferenceheldbythe

?

professor.(honour)2.Astheyoungest

，Johnwillcompeteinthewritingcontestagainst30

othertopstudentsfortheyearlyawardofwriting.Hemustbevery

?so

thathecanwinthe

.(compete)3.Hefelthewasa

becausehe

toliveuptohisparents’

expectations.(fail)honour

honourable

competitor

competitive

competition

failure

failed

ⅠⅡⅢⅣ4.MysisterLily

togotoPekingUniversity.Sheis

a

girl.SoIbelievethatshewillmakeherdreamcometruewith

great

.(determine)5.Thestrongman，whoconstantlyworkedoutinthegymto

?his

muscles，lifteduptheheavyrockwithallhis

.(strength)6.Jerryhasbeenunder

foronemonth.Hehassomuch

?workto

dothathefeels

.(stress)7.Restisoftenthemosteffectivetreatmentforcommonrunning

，so

the

athletesshouldhaveagoodrest.(injure)determined/hasdetermined

determined

determination

strengthen

strength

stress

stressful

stressed

injuries

injured

ⅠⅡⅢⅣⅢ.用方框內短語的適當形式完成句子makeadifference

compare...with...

makeitcomealong

fallapart

setagoodexample1.Asaconsequenceofthecrisis，theGDPofthatcountryhasdeclinedby

20％

?theyearbeforelast.2.Iamreadytovolunteerforthesportsmeetwhenthechance

?.3.Teachersaresupposedto

forstudentsbybehavingverywellat

anymoment.4.IamadoctorandIlovemyworkbecauseit

tothelivesof

others.5.Somepeople

?understresswhileothersdowellinhandlingpressure.6.Aslongasyouhaveadream，keeptryingandyouwill

?.comparedwith

comesalong

setagoodexample

makesadifference

fallapart

makeit

ⅠⅡⅢⅣⅣ.句式仿寫1.幾乎每個人都可能會有一段時間，似乎一切都出了問題。(seemtodo)Nearlyeveryonemayhaveoneoftheseperiodswhen

?

?.2.即使你沒計劃找工作，做志愿者也會給你練習重要技能的機會。(evenif引導的讓

步狀語從句)

，volunteeringgivesyoutheopportunityto

practiceimportantskills.everythingseemstobegoing

wrong

Evenifyou’renotplanningtofindajob

ⅠⅡⅢⅣ3.通過鼓勵更多人使用自行車而不是汽車，共享單車幫助緩解了城市的交通堵塞。

(bydoing作狀語)

，bikesharinghashelped

easetrafficjamsincities.4.一旦我們下定了決心，就沒有人能阻止我們取得進步。(once引導的時間狀

語從句)

，noonecanpreventusfrommakingprogress.Byencouragingmorepeopletousebicyclesinsteadofcars

Oncewehavemadeupourminds

ⅠⅡⅢⅣ

1.HostingtheOlympicsisagreathonourforacountryanditspeople.EachOlympics

witnessedcountlesslegendsfromdifferentevents.LangPing’sdeterminationneverfell

aparteveniftheteamcaptainhadtoleavebecauseofheartproblemsandoneofthebest

playersgotinjured.Jordan’sgracefulmovesandthementalstrengththatheshowed

madehimunique.Theybothcompetedagainst/withtheothercompetitorsformedals，

championshipsandhonour.Millionsofpeoplearetheirfansandtheaudienceiscrazy

aboutthem.Theyset

an

exampletousandhavebroughtglorytotheircountriesby

payingcountlesssweat，learningfromfailuresandnevergiving

up.2.Weneedn’tcompareourselveswithprofessionalathletesorpretendtobesports

lovers.Thatdoesn’tmake

sense.Butweshouldliveahealthylife，whichreallymakes

a

difference.Somepeopleseemtofocusontheirweightrather

than

fitnessnowadays.

Expectingtobecomeslimjustbycutting

outthefoodyoueatisunhealthyandmaybring

youmentalstress.Therightwayistowork

outregularlyandhaveabalanceddiet.Come

alongandyoucanmake

it！

1.honour

n.榮譽；尊敬；榮幸

vt.尊敬；給予表揚(或獎勵、頭銜、稱號)1.WhenTuYouyouwashonoured

theNobelPrize，shesaid，

＂Thisisnot

only

honourformyself，butalsorecognitionandencouragementforallscientists

inChina.＂2.Itisagreathonourforme

(invite)toaddressthisinternationalAI

conference.3.Thegovernmentsetupaschool

(為了紀念)heroeswhofoughtforthe

honourofourcountry.with

an

tobeinvited

inhonourof

4.我很榮幸能有寶貴的機會在這里發表演講。(演講稿)→①

haveapreciouschancetodeliveraspeechhere.(it作形

式主語)→②

haveapreciouschancetodeliveraspeechhere.(it作形式

賓語)→③

haveapreciouschancetodeliveraspeechhere.(honour

v.)It’sanhonourformeto

Ifeelitanhonourto

Ifeel/amhonouredto

5.我是否有幸邀請您來參加以＂運動與健康＂為主題的講座？(邀請信)

?

(havethehonourof...)MayIhavethehonourofinvitingyoutoattendthelectureonthethemeofSportsand

Fitness？★It’sanhonourforsb.todosth.＝Sb.feelsitanhonourtodosth.＝Sb.is/feelshonouredtodosth.某人為做某事感到榮幸。havethehonourofsth./doingsth.有幸做某事inhonourof向······表示敬意；為紀念······★honoursb.withsth.(forsth.)(因某事)給某人······獎勵、頭銜、稱號2.determination

n.決心，決定

(decision)1.[外研選必④-4]Tosucceedinbusiness，youneedmorethanagoodidea，hard

workand

(determine).2.[人教必修③-4]However，somescientistsweredetermined

(help)humans

realisetheirdreamtoexplorespace.3.

(determine)tobestronger，Itookpartinmanyphysicalactivities.4.這次比賽教會了我要勇于接受挑戰，堅定地面對困難。(讀后續寫之主旨升華)determination

tohelp

Determined

Thiscompetitiontaughtmetobebraveenoughtoacceptchallengesand

?

?.facedifficulties

withdetermination

★withdetermination堅決地thedeterminationtodosth.做某事的決心★determinetodosth.決心做某事(表示動作)★determinedadj.堅決的，堅定的bedeterminedtodosth.決心做某事(表示狀態)3.strength

n.力量，體力(power)；毅力，堅強決心；實力；深度；長處毅力，意志力量實力優勢，長處

動詞后綴-en表示＂使成為，變得＂。如：strength(n.力量，體力)＋-en

→strengthen(v.增強)，short(adj.短的)＋-en→shorten(v.變短)。buildsupone’sstrength

4.Musiccan

(strength)theheartandshortentherecoverytimeofpatients

whoaresufferingfromheartdisease.strengthen

教師尊享·點撥5.練中國功夫不但能增強體力，還能培養一個人的性格。(中國文化)PractisingChinesekungfunotonly

，butalsodevelops

one’scharacter.6.首先，你得清楚地了解自己在運動方面的強項和弱項，從而選擇最適合自己的體育運動。(建議信)Firstofall，youaresupposedtobeclearabout

?

，andchoosethesportmostsuitableforyou.★buildupone’sstrength增強體力withallone’sstrength用盡全力strengthsandweaknesses優勢和劣勢★strengthenvt.&vi.加強，鞏固yourstrengthsandweaknessesin

sports

4.compete

vi.競爭，對抗1.Theyoung

(compete)cametoBeijingtocompete

?thehonourof

hiscountry.Inthefierce

(compete)，heearnedachanceto

compete

thefinal(決賽).2.Nowadays，graduateshavetobeequippedwithmanyabilitiestofightforgoodjobsin

thehighly

(compete)market.3.人生就像長跑比賽，在這場比賽中，我們常常在與他人競爭的過程中超越自我。

(讀后續寫之主旨升華)competitor

for

competition

in

competitive

Lifeislikealongracewhereweoften

?togobeyond

ourselves.competewith/againstothers

★competewith/against和······競爭competefor為······競爭competein參加······比賽★competitionn.競爭competitorn.競爭者，對手；參賽者competitiveadj.有競爭力的；競爭的5.pretend

vi.&

vt.

假裝；裝扮1.Jackpretended

(do)hishomeworkwhenhismomcamebackhome

fromwork.Indeed，hewaswatchingfootballgamesonTVthewholeafternoon.2.她假裝不興奮，可臉上的表情卻將她的心緒暴露無遺。(讀后續寫之神態描寫)→①

，buttheexpressiononherfacewasa

deadgiveaway.(從句)→②

，buttheexpressiononherfacewasadead

giveaway.(不定式)tobedoing

Shepretendedthatshewasn’texcited

Shepretendednottobeexcited

pretend后接賓語從句與后接不定式可以互相轉換，但有一個前提：賓語從句的

主語與主句的主語相同(本題中，主語均是she)。教師尊享·點撥

★pretendtobe＋n./adj.假裝是······pretendtodo/tobedoing/tohavedonesth.假裝做某事/正在做某事/做過某事pretend＋that從句

假裝······2.你最好早點兒到，因為中國人很重視守時。(建議信)→①You’dbetterarrivealittleearlieras

?

punctuality.(stressv.)→②You’dbetterarrivealittleearlieras

?

punctuality.(stressn.)Chinesepeoplestressthegreatimportance

of

Chinesepeoplelay/put/placegreatstresson

6.stress

n.壓力；緊張；重音

vt.

強調；重讀；使焦慮不安

vi.焦慮不安1.Lifeis

formostpeople，butifwegetenoughsleepandeatproperly，and

ifweexerciseandsetasidesometimeforfun，we’llprobablyfeelless

.(stress)

stressful

stressed

★understress在壓力之下reduce/relieveone’sstress減輕某人的壓力put/lay/placestresson...強調，重視······★stresstheimportanceof...強調······的重要性stressout/stresssb.out(使)某人焦慮不安★stressed(out)adj.焦慮不安的stressfuladj.(狀況、經歷)壓力大的，緊張的7.give

up

放棄；投降1.Althoughtheirstrengthwasgiving

，noparticipantsgave

?halfway.2.Nevergive

?tothetemporarydifficulty.Sunshinealwayscomesafterthe

storm.(讀后續寫之主旨升華)3.Sayingtoomuchcan

(泄露秘密)youtrytohide.4.Oursocietyencouragesteenagersto

(給老人讓座)on

thebus.out

up

in

giveawaythesecret

giveuptheseattotheelderly

giveupsth.還可表示＂讓出某物＂。教師尊享·點撥

5.Bicyclesareenvironmentallyfriendly，sincetheywon’t

(釋放

廢氣).6.盡管失敗了很多次，他們沒有放棄，最終做出了美味的爆米花。(讀后續寫之動作

描寫)giveoffwastegas

?andfinallydeliciouspopcornwas

made.Havingfailedmanytimes，theydidn’tgiveup

★giveupsth.tosb.把······交給/讓與某人giveuponsb.對某人不再抱希望(或不再相信)★giveaway贈送，捐贈；泄露，暴露givein(to...)(向······)屈服，(向······)讓步；呈上，交上giveoff發出，放出(光、熱、氣味等)giveout分發，散發；用完，耗盡givewayto退步；讓步givesb.ahand幫某人個忙8.make

sense

有道理，講得通；是明智的，合乎情理；表述清楚，易于理解1.結合語境寫出下列句子中畫線部分的含義①Nobodycanpredictthefuture.Soitmakesgoodsensetosavemoneyforarainy

day.

?②[北師選必②-4]SonowthatwehaveestablishedhowimportanthumouristoBritish

people，whatexactlymakesthemlaugh？AnddoesBritishhumourmakesensetoother

cultures？

?③InEnglish，somesentencescontainaclausewithessentialinformation.Ifyoutake

awaytheclause，thesentencewon’tmakesense.

?非常明智易于理解講得通2.Youcanasktheteachertospeakslowlysothat

?

(你就可以理解他講的內容).(建議信)3.

(把你和別人比較是沒有意義的)all

thetime.Everyoneisunique.(勸慰信)4.有時候一個小小的善舉也很有意義，它使得這個世界更加友好。(讀后續寫之主

旨升華)Sometimes，asmallactofkindness

?

.(現在分詞作狀語)youcanmakesenseofwhathe

says

There’snosenseincomparingyouwithothers

makesmuchsense，makingtheworld

friendlier

本單元中關于make的短語還有makepredictions(作出預測)、makeadifference(有

作用或影響)、makeaconversation(編對話)等。其他常用的短語還有makean

excuse(找借口)、makeamistake(犯錯誤)、makeaneffort(付出努力)、makethebed(鋪

床)、makeanoise(發出響聲)、makethemostof(充分利用)等。★makesenseof理解，弄懂(復雜或不尋常的事物)★Itmakes(no)sense(forsb.)todosth.(某人)做某事是(不)明智的。There’snosenseindoingsth.做某事沒道理/意義。教師尊享·點撥1.Thoughwecompletelydiffer

eachother

character，wearestillgreat

friends.2.Thetwinsaresoalike；it’sdifficultto

(區分他

們).3.畢竟，是我們共同的努力才能影響環境。所以，我們立即行動起來吧。(倡議)from

in

tellthedifferencebetweenthem

9.make

a

difference有作用，有關系，有影響Afterall，

?

.Solet’stakeactionrightnow.(強調句型)itisourjointeffortsthatcanmakeadifferencetotheenvironmental

protection

★makeadifferenceto...對······有作用/有影響makeabig/some/no/littledifference(to...)有很大/一些/沒有/極小作用或影響tellthedifference(between...and...)辨別/區分(······與······的)不同★differfrom...in...與······在······方面不同bedifferentfrom...in...與······在······方面不同10.seem＋不定式1.[譯林必修①-2]Doeseverydinnerwithyourparentsseem

(turn)intoa

battle？Haveyouroncewarmandopenconversationsbecomecoldandguarded？2.[外研必修③-4]Onemomentsheseems

(laugh)atme，butthen

againIcatchasenseofsadnessinhersmile.(讀后續寫之情感描寫)toturn

tobelaughing

句意：有一刻她似乎在嘲笑我，但后來我又從她的笑容中感受到了悲傷。此處

表示當時正在做的事情，因此seems后用tobelaughing。教師尊享·點撥

3.一開始，堅持鍛煉似乎很難，我甚至沒有嘗試就想放棄。(求助信)→①Atthebeginning，

?soIwantedto

giveupevenwithouthavingatry.(seemtodo)→②Atthebeginning，

?soIwanted

togiveupevenwithouthavingatry.(itseemsthat...)→③Atthebeginning，

soIwantedtogiveup

evenwithouthavingatry.(itseems＋adj.＋todosth.)keepingexercisingseemedtobedifficult

itseemedthatkeepingexercisingwasdifficult

itseemeddifficulttokeepexercising

★seemtodosth.好像/似乎要做某事seemtobedoingsth.好像/似乎正在做某事seemtohavedonesth.好像/似乎已經做了某事★其他含seem的句型：Itseems(tosb.)that...(在某人看來)似乎······Itseems＋adj./n.＋todosth.做某事看起來······Itseemsasif/asthough...看起來好像······Thereseemstobe...似乎有······；好像有······

形容詞后綴-ful/-less

-ful與-less是一對意思相反的形容詞后綴，-ful表示＂充滿······的，有······性質(或

傾向)的＂

，-less表示＂沒有，無＂。-ful形容詞-less形容詞本單元graceful優美的，優雅的graceless粗魯的，不優美的拓展stressful壓力重的，緊張的stressless沒有壓力的painful令人痛苦的painless無痛的-ful形容詞-less形容詞拓展powerful強有力的，有影響力的powerless無影響力的，無權的hopeful滿懷希望的hopeless無望的meaningful重要的；有意義的meaningless不重要的；無意義的

1.[人教必修②-5]Whenyouwanttoexplainsomethingdifficulttosomebody，it

is

(help)touseeasierwordswiththesamemeaning.2.Shesitsathomeallday，watchingTVandfeeling

(use)，butshedecides

tomakesomechanges.3.[外研必修③-5]Althoughthe300kgadultmalescanlookabitscary—don’tworry，they’re

(harm)！helpful

useless

harmless

4.[外研選必④-1]Itis

(wonder)tomeetsuchfriendlylocalpeoplewhoare

happytosharetheirliveswithus.5.[2019江蘇]Weassumethatalargebrainmakeshugeadvantages.Itseemsobviousthat

thesehavemadehumankindthemost

(power)animalonearth.wonderful

powerful

Ⅰ.語法填空——詞形轉換、固定搭配1.[2023新高考Ⅰ]Oncethere，Lenouewasassessedandlatertakentoahospital，where

shelearnedthatshehadserious

(injure)inoneofherknees.injury/injuries

句意：一到那里，Lenoue就接受了評估，后來被送往醫院，在那里她得知自己

的一個膝蓋受了重傷。injury在表示＂(對軀體的)傷害，損傷＂時，既可以作可數名

詞，也可以作不可數名詞；seriousinjury/injuries表示＂重傷＂。ⅠⅡⅢ教師尊享·點撥

2.[2023全國甲]Thankfulnesshasalotofbenefits：Researchshowsitmakesus

happier，less

(stress)andevenmoreoptimistic.3.[2022北京]Healthand

(fit)helpapersonliveagoodandhealthylife.4.[2021新高考Ⅱ]Overthepast38years，Mr.Wanghaspretended

(be)

someoneelsemanytimes，andhasevenlearnedtospeakdifferentdialects(方言)，

leadingtohimbeingdescribedasan＂Oscar-winningactor＂.stressed

fitness

tobe

5.[2021全國乙]Ageisnaturallyafactor(因素)—only58percentofGenerationYsstill

uselandlines(座機)nowandthen，compared

?84percentofBabyBoomers

who’veperhapshadthesamehomenumberfor50years.to/with

ⅠⅡⅢ6.[江蘇高考]Aquickreviewofsuccessesand

(fail)attheendofyearwill

helpshapeyouryearahead.failures

句意：在年底快速回顧你的成功和失敗有助于你來年的發展。success和failure在此為抽象名詞具體化，表示＂成功或失敗的事＂，為可數名詞；

當表示＂成功或失敗＂時，為抽象概念，是不可數名詞。類似的詞還有：

beauty(美；美好的事物)，danger(危險；危險的人或事)，surprise(驚訝；令人驚奇的

事)等。如：—Ineverexpectedtheexperimentwouldbeafailure.—NordidI.Theresultcameasacompletesurprise.ⅠⅡⅢ教師尊享·點撥

7.[天津高考]Lastsummer，shewantedtojoinourlocalswimteam.Shepracticedhard

andfinallymade

?.it

本句中makeit表示＂獲得成功＂。makeit還可表示＂準時到達＂。如：The

flightleavesintwentyminutes—we’llnevermakeit.up

ⅠⅡⅢ教師尊享·點撥8.