Unit2

HealthyLifestyleWhathabitsdoyouthinkareunhealthy?Lead-inDigitaladdictionstayuplateCigaretteSmokingexcessivedietWhatdowelikethingsthatarebadforus?Q1:What’sthetopicofthispassage?Activity1:PredictionhabitsforahealthylifestyleQ2:Whatmightyoulearnfromthepassage?Whatisahabit?Whypeopleneedagoodhabit?Howdoesahabitcycle

work?Whatarebadhabits?Whataretheeffectsofbadhabits?Howaretheyformed?Howtochangethem?....Activity2:ReadingformainideaWhat’sthepassagemainlyabout?A.Whatahabitis.B.Whybadhabitsshouldbechanged.C.Howtochangebadhabitsandcreategoodones.D.Whatthe“habitcycle”is.Whichmethodisnotusedtoexplaintheauthor’sopinion?A.ByquoteB.ByexamplesC.ByillustrationsD.BystatisticalanalysisG.WhybadteenagehabitsshouldbechangedF.WhatahabitisB.ThecycleofhowhabitsareformedA.HowtochangeabadhabitandcreategoodonesD.ChanginghabitsgraduallyE.NoeasywaystochangebadhabitsRaisetheProblemSolvetheproblemAnalyzetheproblemDrawaconclusionWhatkindoftextitis?problem-solvingexpositionActivity2:Readingformainideaofeachparagraph

/?eksp??z??(?)n/1.Whatdoestheauthorintendtodointhefirstparagraph?A.Introducethetopicinthistext.B.Showushowtochangeourbadhabits.C.Giveustwoexamplesinourlife.D.Tellusnottotakedrugs.2.WhatwritingtechniquedoestheauthoruseinParagraph1?A.Bycomparison.B.Bycitingquotation.C.Bygivingexamples.D.Bylistingnumbers.3.Whatshouldteenagersfirstdotopreventharmfulhabitsfromdominatingtheirlife?A.Stayawayfrombadhabits. B.Recognizebadhabits.C.Thinkoutwaystogetridofthem. D.Changethemselves.Activity3:Readingfordetails5.Howarethebadhabitsformed?

?

=badhabits6.Howcanwechangebadhabits?7.Howdoestheauthorfurtherexplainthehabitcycle?4.

Whatdoestheword“automatic”inpara.2mean?A.naturalB.strangeC.unclear D.difficultActivity3:ReadingfordetailsmakeitmorelogicalmakeitmoreconvincingByunderstandinghowhabitswork.choicesrepetition1.Tochangeabadhabit,weneed

Activity3:Readingfordetailsexamineandadaptbadhabitcyclescreategoodhabitcyclesshowsomedisciplineandtakemanysmallsteps2.Whatdo“magicpill”and“deletebutton”referto?easyways3.Whatkindofattitudedoestheauthorholdtochangingbadhabits?A.Negative.B.Unconcerned.C.Suspicious.D.Positive.Pleasediscussotheradviceforchangingourbadhabits.Examples:HelpfromothersAwarenessoftheimportanceofhealthBehaviorsofchangingbadhabitsIntentionofbeinghealthierTimeforchangingbadhabitsHABITsforahealthylifestyleActivity4:GroupworkJust___Aristotleputit,“Wearewhatwerepeatedlydo.”Inmanyaspects,ourlifestyleistheresultofthechoicesthatwehavemade.So___________(form)goodhabitsisveryimportant,especiallyforteenagers.That'sbecausebadhabits,if____(leave)unchecked,couldleadtomoreseriousoneswhenwebecomeadults.Thegoodnewsisthatwecanchangeourbadhabitsifweunderstand____habitswork.___________(prevent)harmfulhabitsfromdominatingourlife,weshouldmakeuseofthe“habitcycle”tokickbadhabitsanddevelopgoodones.Firstwecanfacilitate___positivechange

byexaminingourbadhabitcyclesandtryingtoadaptthem.Asidefromthis,weshouldalsoformgoodhabitsonpurpose.Gradually,we________________(reward)byouractions.

Manyofustrytochangebadhabitsquickly.Butifwearenotsuccessfulstraightaway,don'tbecomepessimistic.Asamatteroffact,the

mostsuccessfulwaytochangeisnotsuddenly,____overaperiodoftime.AstheChinesesayinggoes,“Ajourneyofathousandmiles_______(begin)withasinglestep.”Aslongaswe__________(repeat)takemanysmallsteps,wearesuretogetridofbadhabitsandbuildahealthylife.

asforminglefthowTopreventawillberewardedbeginsrepeatedlybut養(yǎng)成壞習慣

認清不良習慣

置之不理

開始過度吸煙/飲酒

造成身心健康問題

再三重復

習慣循環(huán)

作為對信號的回應

除了……外還

慣常行為

立刻，馬上

很多時間

主宰青少年的生活

促成積極的改變formbadhabitsrecognizebadhabitsleaveuncheckedbecomeinvolvedintobacco/alcoholabuseleadtophysicalandmentalhealthproblems/issuesrepeatitoverandoveragainhabitcycleinresponsetothecueaside/apartfromnorm