Reading1LearningObjectivesInthislesson,wewillbeableto:LearnaboutdifferentlifestylesbetweenKittyandDaniel;Knowtheimportanceofhavingahealthylifestyle;Understandgoodandbadpointsofdifferentlifestyles，andtrytodescribleyourownlifestyle.beefpepperlemonwatermelondelicioussnacksweet

chocolatecucumberhealthcarrotporklifestyleReviewsomewords

Doyouoftenexercise?Whyorwhynot?Doyouthinkyourlifestyleishealthy?Whyorwhynot?KittyandDanieleachpostedanarticleabouttheirlifestylesontheschoolwebsite.Let'sseewhethertheirlifestylesarehealthyornot.Prediction:Lookatthetitleandpictures1.Whodoes“we”refertointhetitle?3.Whataretheydoinginthepictures?KittyandDaniel.2.Fromthetitle,what

arethemainideasofthetwoarticles?Maybeabouttheirlifestyles.KittyisdancingwhileDanielisplayingcomputerslateatnight.Wecanpredictwhatthepassagetalksaboutthroughtitlesandpictures.Tip1WhataspectsofKitty'sandDaniel'slifestylesdotheymentioninthetwoarticles?exerciseexercisesleepsleepdietdietabaccbReadandthinkpancaketofusugarCirclethewordsandphrasesthatshowfrequency(頻率).WhydoKittyandDanielusesomanyadverbsof

frequencyandadverbialsoftimetotalkabouttheirlifestyles?Adverbsoffrequencyandadverbialsoftimeherecan

tellushowoftenthingshappen.

BothKittyandDanielusethemtotalkaboutthedetailsoftheirlifestyles.CompletethechartbelowaboutKitty'sandDaniel'slifestyleswiththeinformationinthearticles.ATip2:Wecanscanthepassage(readcarefully)togetmoredetails.Payattentiontothecapitalletters(字母大寫)CarefulreadingUnhealthyDanceexercisefruitandvegetablesSeldomsleepbeefandmuttonstayuplate12345678Whomayhaveahealthierlifestyle?Why?Readthetwoarticlesagain.WriteaTifasentenceistrueoranFifitisfalse.Thencorrectthefalseone(s).B1Kittysometimesgoestoschoolwithout

breakfast. ______2Kittyisalwaysfullofenergybecauseshe

getsenoughsleep.

______

3Danieldoesnotliketostayathome.

______4BothKittyandDanielhaveasweettooth.

______5

Danielhasahealthydiet.

______6

Danielplanstochangehisunhealthylifestyle. ______FTFFFT1234456likesneveranunhealthydiet.OnlyhasaToliveahealthylife,whatchangesdoesDanielplantomake?改變他不健康的生活方式123Howtochangehisunhealthylifestyle?Canyougivehimmoresuggestions(建議)?Eatmorefruitandvegetables.Eatlesscakesorsweets.Goforawalkeveryday.Donotstayathomeforalongtime.Getupearlyanddonotstayuplate.Payattentiontothefollowingexpressions.精力充沛半小時健康飲食保持健康獲得充足的睡眠去游泳太多糖對……有害愛吃甜食熬夜對……有好處alotof=lotsof許多，大量

計劃做某事不吃早飯去上學HereisDaniel'sreflectiononhislifestyle.Completethepassagewiththecorrectformsofthewordsandphrasesintheboxbelow.Clifestyleenergywithoutpancakeshaveasweettoothsugardietstayup散步呆在家里確保過健康生活做些鍛煉得到足夠的睡眠有良好的飲食習慣為我們早晨提供能量alittle修飾形容詞，表示程度Thinkaboutthequestionsbelow.Shareyouranswerswithyourclassmates.D1.Isyourdiethealthy?Doyouplantokeeporchangeit?Why?2.Doyougetenoughsleepeverynight?

Whatshouldwedotohaveagoodsleep?3.Whatelsedoyouthinkisimportantfor

ahealthylifestyle?HealthyLifestyleeatahealthydietgetplentyofrestdosomeexercisescontrolstress控制壓力keepagoodmoodavoidunhealthyhabits________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________1.

半小時2.精力充沛3.保持健康

4.健康飲食

5.

許多；大量6.太多糖7.對……有害8.愛吃甜食9.熬夜10.獲得充足的睡眠11.計劃做某事12.對……有好處

13.去游泳TranslatethefollowingexpressionsintoEnglish.fullofenergyahealthydietkeepfitlotsof/alotofhalfanhourtoomuchsugarbebadforhaveasweettoothstayuplategetenoughsleepbegoodforplantodosth.goswimmingPost-readingDescribeMillie’slifestyleaccordingtothefollowingchart.Kitty’shealthylifestyleWhatsheeatsExerciseandsleephabitsSheloves…She…for…everyday.Shegets…ofsleepeverynight,sosheis…Kittyhasahealthylifestyle.Shenever…Sheoftenhas…Forlunch,shelikes…Shealsoeats…Sheseldomeats…Toomuch…isbadfor…Post-readingDescribeDaniel’slifestyleaccordingtothefollowingchart.Daniel’sunhealthylifestyleWhatheeatsHowtochangeitHeneedsto…Heplansto…Danielhasanunhealthylifestyle.Heloves…,buthedoesn’teat…Hehasa…anditishardforhimto…ExerciseandsleephabitsHeisa…Hedoesn’t…veryoften.Sometimeshe…late.Languagepoints1.Iget

nine

hoursofsleepeverynight,...我每天晚上睡九個小時。1)Hegetsonlyfive

hoursofsleep/onlysleepsforfivehoursanight.

他每晚只睡五個小時。2)Youneedtoget10hoursofsleep/sleep

for10hourson/attheweekend.

你需要在周末睡上10個小時。短語get...hoursofsleep意思是“睡……小時”，相當于sleepfor...hours。2.It

isimportantformeto

keepfit.保持健康對我來說很重要。itis+adj

+forsb.todosth.

1)

It

isimportantforstudentstostudyhard.

努力學習對學生很重要。2)Itishardforhimto

getupearlyeveryday.

對他來說，每天早起很困難。做某件事對某人來說很………anditishardformeto

saynotocakes.并且對我來說要拒絕蛋糕是很難的。該結構中常用easy,difficult,hard,important,necessary,(im)possible等形容詞。()1.—Oh,it'stoodifficultforme

thetaskinsuch ashorttime.

—Cheerup!Iamsureyoucan.

A.finish

B.tofinish

C.finished

D.finishing()2.Itisimportant

people

learnteamspirit(精神).

A.of;of

B.of;to

C.for;to

D.to;to單項選擇BC短語saynoto意思是“拒絕……”。1)Ican'tsaynotoicecream.

我無法拒絕冰淇淋。2)Weshouldsaynotojunkfood.

我們應該拒絕垃圾食品。類似的用法還有sayhelloto（向……問好）、saygoodbyeto（向……道別）、saythanksto（向……道謝）等。3.Iamalwaysfullofenergy.befullof...=befilledwith...充滿，滿是...eg:這個玻璃杯里裝滿了水。Theglassisfullofwater.=Theglassisfilledwithwater.eg:他的書包里滿是書。Hisschoolbagisfullofbooks.=Hisschoolbagisfilledwithbooks.4.Inevergotoschoolwithoutbreakfast.我從來不會不吃早餐就去上學。1)Heleftthehousewithouthiskeys.

他離開家時沒有帶鑰匙。2)Heleftwithoutsayinggoodbye.

他不辭而別。without其后可接名詞或動詞ing。常用來表示伴隨或假設的情況。

without+名詞without+動詞ingprep.

沒有；缺乏5.Toomuchsugarisbadforourteeth.過多的糖對我們的牙齒有害。1)Toomuchworkwill

bebadforyou.

過度工作將會對你的身體有害。2)Stayinguplateisbadforyourhealth.

熬夜有害健康。bebadfor對……有害begoodfor

對……有用/有好處

回顧toomuch意為“太多”，用來修飾不可數(shù)名詞。toomany意為“太多”，用來修飾可數(shù)名詞復數(shù)。Don'tgiveyourchildrentoomuchmoney.不要給你的孩子太多錢。Therearetoomanypeopleonthebus.公交車上的人太多了。區(qū)別muchtoo意為“太”，用來修飾形容詞或副詞。Youshouldn'teat

meat,oryou'llget

fat.6.Iplantoeatmorefruitandvegetablesandlesssugar.我計劃多吃水果和蔬菜，少吃糖。1)Iplantogototheparkafterschool.

我計劃放學后去公園。2)Whatdoyouplantodotomorrow?

你明天計劃做什么？plantodosth.v.計劃做某事makeaplann.制定計劃7.Ineedtogetenoughsleep.我需要充足的睡眠。needsth.need(sb.)todosth.v.需要某物需要(某人)去做某事1)Youneedtoeatmorevegetables.

你需要多吃蔬菜。2)Weneedtoclean

thehousethisweekend.

我們這個周末需要打掃房子。needn.需要的事物；需要

inneedof...需要...peopleinneed1)Shebringsenoughbookstoherfriends.

她給朋友們帶了足夠多的書。2)Doyouhaveenoughtimetoexercise?

你有足夠的時間鍛煉嗎？enoughdet.

足夠的，充分的enough+名詞復數(shù)enough+不可數(shù)名詞用于名詞復數(shù)或者不可數(shù)名詞前。8.TomakesureIgetenoughsleep,Ishouldnotstayuplate.

為了保證充足的睡眠，

我不應該熬夜到太晚。例:Thereisanewruletomakesurethatyoudon’twastefood.

為了確保大家不浪費食物，出臺了一條新規(guī)定。

Makesuretoclosethewindowswell.

確保把窗戶都關好了。makesuretodosth.確保做某事makesure（that）+從句

確保...Exercise一、根據(jù)中文或首字母提示寫出單詞。1.-It'snevertoolatetoimprove（改善）your_____（日常飲食）.

-Iagree.2.Itisnotgoodtogotoschool_____（沒有）breakfast.3.ZhouYangisa_____

（喜歡待在家里的人）.Sheseldomgoesoutatweekends.4.-Doyoulikemilkwith______（食糖）init?-Yes,Ido.5.-Howoftendoyoubrushyour_______,SunYue?-Twiceaday.Aftergettingupandbeforegoingtobed.dietwithouthomebodysugarteeth二、用括號內(nèi)所給單詞的適當形式填空1.It’sbadforustosleep______(little)thanninehourseverynight.2.Iamplaning________(take)aholidaytoYunnan.3.Weshouldstayawayfrom__________(healthy)foodlikehamburgersandFrenchfries.4.Alicewentintohersister’sroomwithout________(knock)onthedoor.5.Tokeepfit,youneed_______(get)en