foodforthebrainlyaysfeelweakandManypeopleplaywiththeircellphonesoriPadsbeforeodsSeventoninehoursofsleepeverynightisimportantThereportsuggestedthatokeepawayfromdigitaldevicesforatleastanosleepA．Halfsaidthattheyfeeltiredaftergettingupand15percentpeoplehavetroublefallingasleep.C．Enoughsleephelpsthebodyandbraingrowanddevelop.D．Thelightskeeptheirbrainsexcitedforalongwhile.E．Thereportsaidthatthisisoneofthemainreasonsforbadsleep.Confidenceisveryimportantindailylife.Itcanhelpyoutodevelopahealthyattitude(態度)．Astudyshowsthatthepeoplewhoaremoreconfidentaremuchhappier.__1__ButhowtobemoreSpeakloud.Whenyouarenotconfidentyouwanttodo.Youspeakinsuchalowvoicethatotherpeoplecanhardlyhearyou.__2__Thehighvoicecanhelpyoubecomemoreconfident.Playsports.Physicalexercisemakesyoutiredbutcompletelydaytoseehowmanythingsyouhavedonewell.rkDidyoutellajokethatmadeeverybodyhappyGetridof(消除)fear.Fearcomesalongwithfailure(Didyoufinishyoureasytoovercome(克服)ifyouknowthatfailureispartofyourandobetteryoudoneConfidenceisveryimportantindailylife.Itcanhelpyoutodevelopahealthyattitude(態度)．Astudyshowsthatthepeoplewhoaremoreconfidentaremuchhappier.__1__Buthowtobemoreyouarenotconfidentyoucantdowellwhatyouwanttodo.Youspeakinsuchalowvoicethatotherpeoplecanhardlyhearyou.__2__Thehighvoicecanhelpyoubecomemoreconfident.Playsports.Physicalexercisemakesyoutiredbutcompletelydaytoseehowmanythingsyouhavedonewell.Didyoufinishyoureasytoovercome(克服)ifyouknowthatfailureispartofyour.doneDearLucyInyourlastletter，youasked)howtoshowlovetoyourMakeapictureforthem.Whetherwithpencilsorpaints，it'llbevaluabletothemforever.Tellthemthatyoulovethemveryoften.Yourlovecanmakethemfeelwarmandproud.Playsports.Physicalexercisemakesyoutiredbutcompletelywnalistofthingsyoudidduringthedaytoseehowmanythingsyouhavedonewell.homework？DidyoutellajokethatmadeeverybodyhappyGetridof(消除)fear.Fearcomesalongwithfailure(Didyoufinishyoureasytoovercome(克服)ifyouknowthatfailureispartofyourtartagainandbelieveyoucandobetterPickupahobby.Ifyoulikesinging，singasmuchasyoutdoneA(2015，駐馬店模擬)tohaveabetterunderstandingofthelanguage.ItisnouserstandinggrammarrulesbecausetherearenoruleswithoutThegrammarcomesfromlanguagephenomena(現mselveslogical合乎邏輯的)，especiallyinwriting.Englishlearning.learningarimportantin__4__IfwejustknowsomewordsanddonotknowhowtousemoreifwedonotknowgrammarverywellwewillfailtoracticingouroralEnglishshouldbeinagrammatical(符合語法規則的)way.IthelpsustocommunicateB陽模擬)Oneguysaid，“Badhabitsarelikeacomfortablebedid？，“Thechains(枷鎖)ofhabitsaretoosmalltofeeluntilthey'retoostrongtoHabitsareliketheroadswetakethroughlifeeveryday.TheoursecondnatureBecauseourhabitsbecomeourcharacter(性artchangingtoday“Homestayisaformofstudy-abroadprogram.ItallowstheItalsohelpstoimprovethevisitor'slanguageability.Ifyouwishtolearnmoreaboutforeignculturesortogetforeignexperience，yousuchaholidaywithsomeofmyschoolmateslastmonth.WewenttoAfterwegottoLondonwasluckythatmyhostfamily(I寄宿家庭)wasawhitecouplewhohadasdifferentKong.e)isoneofthemostaroundtheworldpowerfulallkindsofofsmiletoionisthesmilePeoplepinessandmakepeoplefeelcomfortableitdoesnotalwaysmeanthatwearetrulyhappy.ButorworryHoweverthegeneralpurposeofsmilingistoshowgoodfrowning.__3__MakingafistandshakingitalmostalwaysmeansthatTherearemanywaysaroundtheworldtoshowagreementnoddingtheheadupanddownisworldwide.__4__HowaboutshowingthatIamboredpeoplefromalmosteveryculturewillthinkthatIaminterested.IfIrollmyeyesandturnmyheadaway，ImostlikelydonotbelievewhatIamhearingordonotlikeit.eunderstandthatshakingtheheadfromsidetosidemeansntorrefusaltne(2015，欽州改編)lyThat'swhathappenseverydayatMary'sschoolintheshearrivedattheschool.Butitwasnotfree.ShepaidaboutEveryiPadatherschoolhasaspeciallearningsystemcallednddownloadthematerialswiththeiriPadsTheycanreadthee-thevideoMandelamadeanencouragingmultiplechoicesshecanknowhermarksrightaftershesu