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2025年大學英語四級考試模擬試卷三[問答題]1.Therearetwodifferentviewsabouthealthcare:oneisthathealthcareshould(江南博哥)befreeforeveryoneandtheotheristhatpeopleshouldpaymedicalcoststhemselves.Youaretogiveyourownopinion.Writeanessaytoexplainthereasonsforyouropinion.?正確答案:詳見解析參考解析:高分范文FreeHealthCareHealthcarehaslongbeenamajorconcerntothegovernmentandthepublic.Whenitcomestomedicalcharges,somepeoplethinkfreehealthcarecangreatlyimprovetheirqualityoflife.Othersarguethatcoveringthemedicalcostswillimposeaheavyburdenonthegovernment.AsfarasI'mconcerned,peoplehavetherighttoenjoyfreehealthcare.Manyremarkablereasonscontributetomyview.Foronething,citizenshavefulfilledtheirobligationstopaytaxes.Inthemeantime,theyshouldbeentitledtofreepublicserviceslikehealthcare.Foranother,therearestillagreatnumberofpeoplewholiveunderthepovertylinebutneedurgentmedicalcare.Therefore,freemedicalpolicycanextendthecoverageofmedicalcaretomorepeopleandreducethenumberofpeoplewhoriskfinancialruinbecauseofmedicalcosts.Insummary,eachindividualshouldhaveaccesstofreemedicalcare,whichisthebasicsocialwelfare.Andagreaterroleforthegovernmenttoplayinhealthcareshouldbeadvocated.[問答題]2.春節是中國的傳統節日,相當于美國的圣誕節。美國小孩能從圣誕老人那里獲得圣誕禮物,而中國小孩則能從長輩那里得到“壓歲錢(luckymoney)”,這也是每個孩子過年時都熱切期盼的禮物。“壓歲錢”是長輩送給孩子的護身符(amulet),表達了長輩對孩子的美好祝福,據說可以使孩子平平安安地度過新的一年。“壓歲錢”可在晚輩磕頭拜年后當眾賞給,也可在除夕夜孩子睡著時,家長偷偷地放在孩子的枕頭底下。正確答案:詳見解析參考解析:參考譯文TheSpringFestival,atraditionalfestivalinChina,isasimportantasChristmasDayinAmerica.JustasAmericanchildrengetChristmaspresentsfromSantaClaus,Chinesekidsgetluckymoneyfromtheirelders,whichisagiftthateverykideagerlylooksforwardtoduringthefestival.Luckymoneyisanamuletthattheeldersgivetotheirkids,expressingtheirbestwishesforthekids.Itissaidthatluckymoneycanmaketheladshaveasafeandpeacefulnewyear.NotonlycanluckymoneybegiventothekidsthemomenttheypayaNewYearcallandkowtowtotheelders,butalsoitcanbesecretlyputunderthepillowbytheeldersafterthekidsfallasleeponNewYear'sEve.共享題干題Athirdoftheplanet'slandisseverelydegradedandfertilesoilisbeinglostattherateof24bntonnesayear,accordingtoanewUnitedNations-backedstudythatcallsforashiftawayfromdestructivelyintensiveagriculture.Thealarming26_____,whichisforecasttocontinueasdemandforfoodandproductivelandincreases,willaddtotherisksofconflictsunless27_____actionsareimplemented,warnstheinstitutionbehindthereport."Asthereadysupplyofhealthyandproductivelanddriesupandthepopulationgrows,competitionis28_____forlandwithincountriesandglobally,"saidexecutivesecretaryoftheUNConventiontoCombatDesertification(UNCCD)atthe.launchoftheGlobalLandOutlook."To29_____thelosses,theOutlooksuggestsitisinallourintereststostepbackandrethinkhowwearemanagingthepressuresandthecompetition."TheGlobalLandOutlookis30_____asthemostcomprehensivestudyofitstype,mappingtheinterlinkedimpactsofurbanization,climatechange,erosionandforestloss.Butthebiggestfactoristhe31_____ofindustrialfarming.Heavytilling,multipleharvestsand32_____useofagrochemicalshaveincreasedyieldsatthe33_____oflong-termsustainability.Inthepast20years,agriculturalproductionhasincreasedthreefoldandtheamountofirrigatedlandhasdoubled,notesapaperintheOutlookbytheJointResearchCentre(JRC)oftheEuropeancommission.Overtime,however,this34_____fertilityandcanleadtoabandonmentoflandand35_____desertification.[單選題]2.空白處27.應填A.absorbB.abundantC.billedD.declineE.diminishesF.expansionGexpenseHintensifyingIlimitedJminimizeKoccasionallyLoptimizesMrateNremedialOultimately正確答案:N參考解析:空格處于unless引導的條件狀語從句中,空格后是名詞actions,因此應填入一個形容詞修飾從句的主語actions。上文提到,隨著對食物和多產土地需求的增加,這一令人擔憂的土地數量的減少將會增加沖突。根據語境可推測,為避免這種風險,就應采取相應的補救措施,因此N)remedial“補救的,糾正的”為本題答案。the33_____oflong-termsustainability.Inthepast20years,agriculturalproductionhasincreasedthreefoldandtheamountofirrigatedlandhasdoubled,notesapaperintheOutlookbytheJointResearchCentre(JRC)oftheEuropeancommission.Overtime,however,this34_____fertilityandcanleadtoabandonmentoflandand35_____desertification.[單選題]3.空白處28.應填A.absorbB.abundantC.billedD.declineE.diminishesF.expansionGexpenseHintensifyingIlimitedJminimizeKoccasionallyLoptimizesMrateNremedialOultimately正確答案:H參考解析:空格前是be動詞is,分析句子結構可知,空格處可以填入形容詞作is的表語,也可以填入動詞的分詞形式與is一起構成句子的謂語。上文提到,健康、多產的土地供應枯竭,而人口在不斷增長,這就勢必會導致各國乃至全球對土地的競爭日趨激烈,因此H)intensifying“(使)增強,(使)加劇”為本題答案。the33_____oflong-termsustainability.Inthepast20years,agriculturalproductionhasincreasedthreefoldandtheamountofirrigatedlandhasdoubled,notesapaperintheOutlookbytheJointResearchCentre(JRC)oftheEuropeancommission.Overtime,however,this34_____fertilityandcanleadtoabandonmentoflandand35_____desertification.[單選題]4.空白處29.應填A.absorbB.abundantC.billedD.declineE.diminishesF.expansionGexpenseHintensifyingIlimitedJminimizeKoccasionallyLoptimizesMrateNremedialOultimately正確答案:J參考解析:分析句子結構可知,本句話句子結構完整,再由句首的to不難得出空格所在部分是一個目的狀語,故空格處應填入動詞原形。上文提到了健康、多產的土地日益減少以及各國乃至全球對土地的競爭愈加激烈,下文提到我們應該后退一步,重新思考如何處理這些壓力和競爭。根據語境推測,我們這么做的目的是將上文提到的激烈競爭帶來的損失最小化,故J)minimize“最小化,把……減至最低”為本題答案。the33_____oflong-termsustainability.Inthepast20years,agriculturalproductionhasincreasedthreefoldandtheamountofirrigatedlandhasdoubled,notesapaperintheOutlookbytheJointResearchCentre(JRC)oftheEuropeancommission.Overtime,however,this34_____fertilityandcanleadtoabandonmentoflandand35_____desertification.[單選題]5.空白處30.應填A.absorbB.abundantC.billedD.declineE.diminishesF.expansionGexpenseHintensifyingIlimitedJminimizeKoccasionallyLoptimizesMrateNremedialOultimately正確答案:C參考解析:空格前是is,因此空格處應填入動詞的分詞形式與is一起構成句子謂語,或填入形容詞作is的表語。此外,無論填入形容詞還是動詞的分詞形式,都應該能與as搭配使用。空格后提到,該報告描繪了城市化、氣候變化、水土流失和森林損失之間相互關聯的影響,因此該報告被認為是對土地情況最全面的研究。“bill…as…”是固定搭配,意為“把……宣傳為……”,故C)billed為答案。the33_____oflong-termsustainability.Inthepast20years,agriculturalproductionhasincreasedthreefoldandtheamountofirrigatedlandhasdoubled,notesapaperintheOutlookbytheJointResearchCentre(JRC)oftheEuropeancommission.Overtime,however,this34_____fertilityandcanleadtoabandonmentoflandand35_____desertification.[單選題]6.空白處31.應填A.absorbB.abundantC.billedD.declineE.diminishesF.expansionGexpenseHintensifyingIlimitedJminimizeKoccasionallyLoptimizesMrateNremedialOultimately正確答案:F參考解析:空格前是定冠詞the,空格后是介詞of,因此空格處應填入名詞。此處介紹的是導致健康、多產的土地減少的因素,又根據下文提到的重耕多收可知,此處應該指機械化農業的擴張,故F)expansion“增加,擴張”為本題答案。the33_____oflong-termsustainability.Inthepast20years,agriculturalproductionhasincreasedthreefoldandtheamountofirrigatedlandhasdoubled,notesapaperintheOutlookbytheJointResearchCentre(JRC)oftheEuropeancommission.Overtime,however,this34_____fertilityandcanleadtoabandonmentoflandand35_____desertification.[單選題]7.空白處32.應填A.absorbB.abundantC.billedD.declineE.diminishesF.expansionGexpenseHintensifyingIlimitedJminimizeKoccasionallyLoptimizesMrateNremedialOultimately正確答案:B參考解析:空格后是名詞use,且分析句子結構可知,and連接三個并列的名詞性短語,因此空格處應填入形容詞修飾use,且該形容詞應與heavy和multiple語義場一致。空格所在句的意思是:三個因素都增加了農業產量,此處指的應是大量使用農用化學品,故B)abundant“充裕的,豐富的”為本題答案。the33_____oflong-termsustainability.Inthepast20years,agriculturalproductionhasincreasedthreefoldandtheamountofirrigatedlandhasdoubled,notesapaperintheOutlookbytheJointResearchCentre(JRC)oftheEuropeancommission.Overtime,however,this34_____fertilityandcanleadtoabandonmentoflandand35_____desertification.[單選題]8.空白處33.應填A.absorbB.abundantC.billedD.declineE.diminishesF.expansionGexpenseHintensifyingIlimitedJminimizeKoccasionallyLoptimizesMrateNremedialOultimately正確答案:G參考解析:空格前是定冠詞the,空格后是介詞of,因此空格處應填入名詞,構成“atthe+名詞+of”短語。上文提到,健康、多產的土地大量流失,此處說的是重耕多收以及大量使用農用化學品都增加了農業產量,而這是以我們失去土地長期可持續性發展為代價的,因此G)expense“花費,代價”為本題答案。the33_____oflong-termsustainability.Inthepast20years,agriculturalproductionhasincreasedthreefoldandtheamountofirrigatedlandhasdoubled,notesapaperintheOutlookbytheJointResearchCentre(JRC)oftheEuropeancommission.Overtime,however,this34_____fertilityandcanleadtoabandonmentoflandand35_____desertification.[單選題]9.空白處34.應填A.absorbB.abundantC.billedD.declineE.diminishesF.expansionGexpenseHintensifyingIlimitedJminimizeKoccasionallyLoptimizesMrateNremedialOultimately正確答案:E參考解析:分析句子結構可知,空格所在句缺少謂語,因此應填入動詞,且根據主語this及本文時態為現在時可知,該謂語動詞應該使用第三人稱單數形式。上文提到,機械化農業的擴張導致土地失去可持續發展的能力,再結合下文中的土地被撂荒可知,此處說的是隨著時間的推移,土地生產力下降了,故E)diminishes“降低,削弱”為本題答案。the33_____oflong-termsustainability.Inthepast20years,agriculturalproductionhasincreasedthreefoldandtheamountofirrigatedlandhasdoubled,notesapaperintheOutlookbytheJointResearchCentre(JRC)oftheEuropeancommission.Overtime,however,this34_____fertilityandcanleadtoabandonmentoflandand35_____desertification.[單選題]10.空白處35.應填A.absorbB.abundantC.billedD.declineE.diminishesF.expansionGexpenseHintensifyingIlimitedJminimizeKoccasionallyLoptimizesMrateNremedialOultimately正確答案:O參考解析:分析句子結構可知,本句句子成分完整,因此空格處所填詞應作句子的狀語,故應填入副詞。上文提到,隨著時間的推移,土地生產力下降,這會導致土地被撂荒并最終土地沙漠化,因此O)ultimately“最后,最終”為本題答案。TakeNap8atWork.ApologizetoNoOne(A)InthepasttwoweeksI’vetakenthreenapsatwork,atotalofanhourorsoofshut-eyewhileontheclock.AndIhavenoshameoruncertaintyaboutdoingit.Icouldn'tfeelbetteraboutit,andmyproductivityreflectsit,too.(B)Sleepingonthejobisoneofthoseworkplacetaboos—likeleavingyourdeskforlunchortakinganafternoonwalk—thatwe'retaughttolookdownon.Ifsomeonenapsat2p.m.whiletherestofusfuriouslywritememosandrespondtoemails,surelyitmustmeanthey'reslackingoff(偷懶).Orsotheassumptiongoes.(C)Restfulnessandrechargingcantakeabackseattotheperceptionandappearanceofproductivity.It'seasiertostayonavirtualhamster(倉鼠)wheelofactivitybyimmediatelyrespondingtoeveryemailthanitistomeasureaggregateproductivityoveragreaterperiodoftime.Butagrowingfieldofoccupationalandpsychologicalresearchisbuildingthecaseforrestfulnessinpursuitofgreaterproductivity.(D)Companiesaresufferingfromtremendousproductivityproblemsbecausepeoplearestressedoutandnotrecoveringfromtheworkday,saidJoshBersin,principalandfounderofBersinbyDeloitte."They'rebeginningtorealizethatthisistheirproblem,andtheycan'tjustsaytopeople,‘Here'sawork-lifebalancecourse,goteachyourselfhowtomanageyourinbox,'"Mr.Bersinsaid.“It'swaymorecomplicatedthanthat."(E)Tobesure,theabilitytonapatworkisfarfromwidespread,expertssaid.Fewamongushavetheluxuryofbeingabletostepawayforahalf-hoursnoozefest.Butlunchhoursandcoffeebreakscanbegreattimestoduckout,andyourincreasedproductivityandalertnesswillbealltheevidenceyouneedtomakeyourcasetoinquiringbosses.(F)Inanidealworld,we'dallsolvethisproblembyunpluggingearlyandgettingagoodnight'ssleep.Here'sourguideonhowtodojustthat.Butthenextbestthingisstealingawayforaquickpowernapwhenyou'redraggingafterlunch.(G)InastudypublishedinNatureNeuroscience,researcherstestedsubjectsontheirperceptualperformancefourtimesthroughouttheday.Performancedeterioratedwitheachtest,butsubjectswhotooka30-minutenapbetweentestsstoppedthedeteriorationinperformance,andthosewhotooka60-nunutenapevenreversedit.(H)"Napshadthesamemagnitudeofbenefitsasfullnightsofsleepiftheyhadaspecificqualityofnap,"saidSaraMednick,aco-authorofthestudyandassociateprofessorofpsychologyattheUniversityofCalifornia,Riverside.(I)Dr.Mednick,asleepresearcherandtheauthorofTakeaNap!ChangeYourLife,saiddaytimenappingcanhavemanyofthebenefitsofovernightsleep,anddifferenttypesofnapsofferspecificbenefits.J)Forexample,Dr.Mednicksaida20-to60-nunutenapmighthelpwithmemorizationandlearningspecificbitsofinformation.It'sjustlongenoughtoenterstage-twosleep,ornon-rapideyemovement(non-REM)sleep.(K)After60minutes,youstartgettingintorapideyemovement(REM)sleep,mostoftenassociatedwiththatdeep,dreamingstateweallenjoyatnight.REMsleepcanimprovecreativity,perceptualprocessingandhighlyassociativethinking,whichallowsyoutomakeconnectionsbetweendisparateideas,Dr.Mednicksaid.Beyondthat,yourbestbetisa90-minutenap,whichwillgiveyouafullsleepcycle.(L)Anynap,however,canhelpwithalertnessandperceptionandcutthroughthegeneralfogthatcreepsinduringtheday,expertssaid.(M)Sohowdidweevenarriveatthispointwhereaptitudeisinextricablytied(緊密相連)toworkinglong,concentratedhours?Blametechnology,butthinkbroaderthansmartphonesandlaptops;therealissueisthattechnologyhasenabledustobeavailableatalltimes.(N)“Wewentthroughaperiodwherepeoplewereindenialandbusinessleaderswereignoringit,"Mr.Bersinsaid."Theywereassumingthatifwegivepeoplemoretools,moreemails,moreslack,morechatter,andwe'lljustassumetheycanfigureouthowtodealwithitall.AndIthinkthey'vewokenuptothefactthatthisisabigproblem,anditisaffectingproductivity,engagement,health,safety,wellnessandallsortsofthings.”(O)Itisn'tjustofficeworkerswhocanbenefitfromanafternoonsiesta(午睡).A2015studypublishedinCurrentBiologylookedatthesleepinghabitsofthreehunter-gathererpreindustrialsocietiesinTanzania,NamibiaandBolivia.(P)"They’reactiveinthemorning,thentheygetintheshadeunderthetreesandhaveasortofquiettime,butthey'renotgenerallynapping,"saidJeromeSiegel,professorofpsychiatryandbiobehavioralsciences,anddirectoroftheU.C.L.A.CenterforSleepResearch,aco-authorofthestudy."Thentheydosomeworkandgotosleep,andtheysleepthroughthenight.”(Q)Still,Mr.Siegelsaid,"theonlygenuinewaytosolvedaytimesleepinessandfatiguestartsthenightbeforewithasolidnight'ssleep.”Therealrestfulnessisaregularsleepschedulewithideallysevenoreighthoursofsleepeachnight,whichexpertssayisoptimal.(R)"Daytimenappingcertainlydoesincreasealertness,"Mr.Siegelsaid."Butit'snotassimpleasgoingtothegasstationandfillingthetank.”(S)Healsoadvisesavoidingcaffeinelateinthedayandwakingaroundthesametimeeverymorning,evenifyoucan'tgettosleepatthesametimeeverynight.Thishelpsacclimate(使適應)yourbodytoyourregularwake-uptime,regardlessofhowmuchsleepyougotthenightbefore.(T)Soifyou'vemadeitthisfarandyou'reinterestedingivingworkdaynapsatry(orjuststartingtonodoff),here'saquickguidetotheperfectnap:Findaquiet,unoccupiedspacewhereyouwon'tbedisturbed.
·Trytomakeyourareaasdimaspossible(orinvestinasleepmaskyoucankeepintheoffice).Earplugsmighthelp,too.Aimforaround20minutes.Anylongerthanthatandyou'relikelytowakeupwithsleepinertia(睡眠惰性),whichwillleaveyouevengroggier(頭腦昏沉的)thanbefore.[單選題]11.Participants'perceptualperformancebecamebetteraftersleepingonehourbetweentests,accordingtoanarticleinNatureNeuroscience.A.A)B.B)C.C)D.D)E.E)F.F)GG)HH)II)JJ)KK)LL)MM)NN)OO)PP)QQ)RR)SS)TT)正確答案:G參考解析:由題干中的perceptualperformance和NatureNeuroscience定位到原文G)段。G)段提到,發表在《自然·神經科學》上的研究表明,感知力隨著每一次測試而逐漸變差,但在測試之間小睡30分鐘的實驗對象的感知力停止了惡化,那些睡了60分鐘的人的感知力甚至發生了逆轉。該段中but之后有兩個并列句,分別介紹了兩組人的實驗結果。由此可知,那些睡了60分鐘的人的感知力發生了逆轉,也就是睡了60分鐘的實驗對象的感知力變好了。題干中的participants和becamebetter分別是定位句中subjects和reversed的同義轉述,故G)為答案。J)Forexample,Dr.Mednicksaida20-to60-nunutenapmighthelpwithmemorizationandlearningspecificbitsofinformation.It'sjustlongenoughtoenterstage-twosleep,ornon-rapideyemovement(non-REM)sleep.(K)After60minutes,youstartgettingintorapideyemovement(REM)sleep,mostoftenassociatedwiththatdeep,dreamingstateweallenjoyatnight.REMsleepcanimprovecreativity,perceptualprocessingandhighlyassociativethinking,whichallowsyoutomakeconnectionsbetweendisparateideas,Dr.Mednicksaid.Beyondthat,yourbestbetisa90-minutenap,whichwillgiveyouafullsleepcycle.(L)Anynap,however,canhelpwithalertnessandperceptionandcutthroughthegeneralfogthatcreepsinduringtheday,expertssaid.(M)Sohowdidweevenarriveatthispointwhereaptitudeisinextricablytied(緊密相連)toworkinglong,concentratedhours?Blametechnology,butthinkbroaderthansmartphonesandlaptops;therealissueisthattechnologyhasenabledustobeavailableatalltimes.(N)“Wewentthroughaperiodwherepeoplewereindenialandbusinessleaderswereignoringit,"Mr.Bersinsaid."Theywereassumingthatifwegivepeoplemoretools,moreemails,moreslack,morechatter,andwe'lljustassumetheycanfigureouthowtodealwithitall.AndIthinkthey'vewokenuptothefactthatthisisabigproblem,anditisaffectingproductivity,engagement,health,safety,wellnessandallsortsofthings.”(O)Itisn'tjustofficeworkerswhocanbenefitfromanafternoonsiesta(午睡).A2015studypublishedinCurrentBiologylookedatthesleepinghabitsofthreehunter-gathererpreindustrialsocietiesinTanzania,NamibiaandBolivia.(P)"They’reactiveinthemorning,thentheygetintheshadeunderthetreesandhaveasortofquiettime,butthey'renotgenerallynapping,"saidJeromeSiegel,professorofpsychiatryandbiobehavioralsciences,anddirectoroftheU.C.L.A.CenterforSleepResearch,aco-authorofthestudy."Thentheydosomeworkandgotosleep,andtheysleepthroughthenight.”(Q)Still,Mr.Siegelsaid,"theonlygenuinewaytosolvedaytimesleepinessandfatiguestartsthenightbeforewithasolidnight'ssleep.”Therealrestfulnessisaregularsleepschedulewithideallysevenoreighthoursofsleepeachnight,whichexpertssayisoptimal.(R)"Daytimenappingcertainlydoesincreasealertness,"Mr.Siegelsaid."Butit'snotassimpleasgoingtothegasstationandfillingthetank.”(S)Healsoadvisesavoidingcaffeinelateinthedayandwakingaroundthesametimeeverymorning,evenifyoucan'tgettosleepatthesametimeeverynight.Thishelpsacclimate(使適應)yourbodytoyourregularwake-uptime,regardlessofhowmuchsleepyougotthenightbefore.(T)Soifyou'vemadeitthisfarandyou'reinterestedingivingworkdaynapsatry(orjuststartingtonodoff),here'saquickguidetotheperfectnap:Findaquiet,unoccupiedspacewhereyouwon'tbedisturbed.
·Trytomakeyourareaasdimaspossible(orinvestinasleepmaskyoucankeepintheoffice).Earplugsmighthelp,too.Aimforaround20minutes.Anylongerthanthatandyou'relikelytowakeupwithsleepinertia(睡眠惰性),whichwillleaveyouevengroggier(頭腦昏沉的)thanbefore.[單選題]12.JeromeSiegelfoundthatonlybysleepingsoundlythroughthepreviousrughtcouldpeopletackletheirwearinessduringtheday.A.A)B.B)C.C)D.D)E.E)F.F)GG)HH)II)JJ)KK)LL)MM)NN)OO)PP)QQ)RR)SS)TT)正確答案:Q參考解析:由題干中的JeromeSiegel和thepreviousnight定位到原文Q)段第一句。定位句提到,西格爾先生表示,解決白天困乏的唯一真正辦法始于前一天晚上一整晚的安穩睡眠。題干中的sleepingsoundly和tackletheirwearinessduringtheday分別對應定位句中的asolidnight'ssleep和solvedaytimesleepinessandfatigue,故Q)為答案。J)Forexample,Dr.Mednicksaida20-to60-nunutenapmighthelpwithmemorizationandlearningspecificbitsofinformation.It'sjustlongenoughtoenterstage-twosleep,ornon-rapideyemovement(non-REM)sleep.(K)After60minutes,youstartgettingintorapideyemovement(REM)sleep,mostoftenassociatedwiththatdeep,dreamingstateweallenjoyatnight.REMsleepcanimprovecreativity,perceptualprocessingandhighlyassociativethinking,whichallowsyoutomakeconnectionsbetweendisparateideas,Dr.Mednicksaid.Beyondthat,yourbestbetisa90-minutenap,whichwillgiveyouafullsleepcycle.(L)Anynap,however,canhelpwithalertnessandperceptionandcutthroughthegeneralfogthatcreepsinduringtheday,expertssaid.(M)Sohowdidweevenarriveatthispointwhereaptitudeisinextricablytied(緊密相連)toworkinglong,concentratedhours?Blametechnology,butthinkbroaderthansmartphonesandlaptops;therealissueisthattechnologyhasenabledustobeavailableatalltimes.(N)“Wewentthroughaperiodwherepeoplewereindenialandbusinessleaderswereignoringit,"Mr.Bersinsaid."Theywereassumingthatifwegivepeoplemoretools,moreemails,moreslack,morechatter,andwe'lljustassumetheycanfigureouthowtodealwithitall.AndIthinkthey'vewokenuptothefactthatthisisabigproblem,anditisaffectingproductivity,engagement,health,safety,wellnessandallsortsofthings.”(O)Itisn'tjustofficeworkerswhocanbenefitfromanafternoonsiesta(午睡).A2015studypublishedinCurrentBiologylookedatthesleepinghabitsofthreehunter-gathererpreindustrialsocietiesinTanzania,NamibiaandBolivia.(P)"They’reactiveinthemorning,thentheygetintheshadeunderthetreesandhaveasortofquiettime,butthey'renotgenerallynapping,"saidJeromeSiegel,professorofpsychiatryandbiobehavioralsciences,anddirectoroftheU.C.L.A.CenterforSleepResearch,aco-authorofthestudy."Thentheydosomeworkandgotosleep,andtheysleepthroughthenight.”(Q)Still,Mr.Siegelsaid,"theonlygenuinewaytosolvedaytimesleepinessandfatiguestartsthenightbeforewithasolidnight'ssleep.”Therealrestfulnessisaregularsleepschedulewithideallysevenoreighthoursofsleepeachnight,whichexpertssayisoptimal.(R)"Daytimenappingcertainlydoesincreasealertness,"Mr.Siegelsaid."Butit'snotassimpleasgoingtothegasstationandfillingthetank.”(S)Healsoadvisesavoidingcaffeinelateinthedayandwakingaroundthesametimeeverymorning,evenifyoucan'tgettosleepatthesametimeeverynight.Thishelpsacclimate(使適應)yourbodytoyourregularwake-uptime,regardlessofhowmuchsleepyougotthenightbefore.(T)Soifyou'vemadeitthisfarandyou'reinterestedingivingworkdaynapsatry(orjuststartingtonodoff),here'saquickguidetotheperfectnap:Findaquiet,unoccupiedspacewhereyouwon'tbedisturbed.
·Trytomakeyourareaasdimaspossible(orinvestinasleepmaskyoucankeepintheoffice).Earplugsmighthelp,too.Aimforaround20minutes.Anylongerthanthatandyou'relikelytowakeupwithsleepinertia(睡眠惰性),whichwillleaveyouevengroggier(頭腦昏沉的)thanbefore.[單選題]13.Ourtalentiscloselylinkedtoworkingwithconcentrationforlongperiodsoftimebecausetechnologymakesusaccessible24/7.A.A)B.B)C.C)D.D)E.E)F.F)GG)HH)II)JJ)KK)LL)MM)NN)OO)PP)QQ)RR)SS)TT)正確答案:M參考解析:由題干中的concentration、technology和24/7定位到原文M)段。M)段第一句首先發出疑問:我們是如何走到這一步的——天資被牢牢地捆綁在長時間且精神高度集中的工作上?接著第二句回答道:得怪科技,但不要只聯想到智能手機和手提電腦;真正的問題是科技已讓我們隨時能被聯系到。題干中的talent和accessible分別是定位句中aptitude和available的同義轉述。由此可知,題干是對該段的概括總結,故M)為答案。J)Forexample,Dr.Mednicksaida20-to60-nunutenapmighthelpwithmemorizationandlearningspecificbitsofinformation.It'sjustlongenoughtoenterstage-twosleep,ornon-rapideyemovement(non-REM)sleep.(K)After60minutes,youstartgettingintorapideyemovement(REM)sleep,mostoftenassociatedwiththatdeep,dreamingstateweallenjoyatnight.REMsleepcanimprovecreativity,perceptualprocessingandhighlyassociativethinking,whichallowsyoutomakeconnectionsbetweendisparateideas,Dr.Mednicksaid.Beyondthat,yourbestbetisa90-minutenap,whichwillgiveyouafullsleepcycle.(L)Anynap,however,canhelpwithalertnessandperceptionandcutthroughthegeneralfogthatcreepsinduringtheday,expertssaid.(M)Sohowdidweevenarriveatthispointwhereaptitudeisinextricablytied(緊密相連)toworkinglong,concentratedhours?Blametechnology,butthinkbroaderthansmartphonesandlaptops;therealissueisthattechnologyhasenabledustobeavailableatalltimes.(N)“Wewentthroughaperiodwherepeoplewereindenialandbusinessleaderswereignoringit,"Mr.Bersinsaid."Theywereassumingthatifwegivepeoplemoretools,moreemails,moreslack,morechatter,andwe'lljustassumetheycanfigureouthowtodealwithitall.AndIthinkthey'vewokenuptothefactthatthisisabigproblem,anditisaffectingproductivity,engagement,health,safety,wellnessandallsortsofthings.”(O)Itisn'tjustofficeworkerswhocanbenefitfromanafternoonsiesta(午睡).A2015studypublishedinCurrentBiologylookedatthesleepinghabitsofthreehunter-gathererpreindustrialsocietiesinTanzania,NamibiaandBolivia.(P)"They’reactiveinthemorning,thentheygetintheshadeunderthetreesandhaveasortofquiettime,butthey'renotgenerallynapping,"saidJeromeSiegel,professorofpsychiatryandbiobehavioralsciences,anddirectoroftheU.C.L.A.CenterforSleepResearch,aco-authorofthestudy."Thentheydosomeworkandgotosleep,andtheysleepthroughthenight.”(Q)Still,Mr.Siegelsaid,"theonlygenuinewaytosolvedaytimesleepinessandfatiguestartsthenightbeforewithasolidnight'ssleep.”Therealrestfulnessisaregularsleepschedulewithideallysevenoreighthoursofsleepeachnight,whichexpertssayisoptimal.(R)"Daytimenappingcertainlydoesincreasealertness,"Mr.Siegelsaid."Butit'snotassimpleasgoingtothegasstationandfillingthetank.”(S)Healsoadvisesavoidingcaffeinelateinthedayandwakingaroundthesametimeeverymorning,evenifyoucan'tgettosleepatthesametimeeverynight.Thishelpsacclimate(使適應)yourbodytoyourregularwake-uptime,regardlessofhowmuchsleepyougotthenightbefore.(T)Soifyou'vemadeitthisfarandyou'reinterestedingivingworkdaynapsatry(orjuststartingtonodoff),here'saquickguidetotheperfectnap:Findaquiet,unoccupiedspacewhereyouwon'tbedisturbed.
·Trytomakeyourareaasdimaspossible(orinvestinasleepmaskyoucankeepintheoffice).Earplugsmighthelp,too.Aimforaround20minutes.Anylongerthanthatandyou'relikelytowakeupwithsleepinertia(睡眠惰性),whichwillleaveyouevengroggier(頭腦昏沉的)thanbefore.[單選題]14.Takinganapatworkisnormallyregardedaslazinessthatshouldbeheldincontemptandavoidedintheworkplace.A.A)B.B)C.C)D.D)E.E)F.F)GG)HH)II)JJ)KK)LL)MM)NN)OO)PP)QQ)RR)SS)TT)正確答案:B參考解析:由題干中的takinganapatwork和workplace定位到原文B)段第一、二句。定位句表明,工作時間小睡是職場禁忌之一——就像離開你的辦公桌去吃午飯或者下午散個步一樣——都是我們被教導要鄙視的行為。如果有人在下午兩點鐘小睡一會兒,而我們其他人卻在瘋狂地寫備忘錄和回復郵件,毫無疑問,這肯定意味著那些睡午覺的人在偷懶。題干中的laziness對應定位段中的slackingoff;題干中的heldincontempt是對定位句中lookdownon的同義轉述,故B)為答案。J)Forexample,Dr.Mednicksaida20-to60-nunuten
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