COLLEGEENGLISH新編大學英語第四版綜合教程4UnitBeyondthefinishline2NANJINGFORESTRYUNIVERSITYFOREIGNLANGUAGETEACHINGANDRESEARCHPRESSLead-in目錄contentsAbouttheunit

新編大學英語（第四版）

綜合教程Unit2Warm-upactivitiesLearningobjectivesLead-in目錄contentsAbouttheunit

新編大學英語（第四版）

綜合教程Unit2Warm-upactivitiesLearningobjectives新編大學英語（第四版）

綜合教程Unit2Abouttheunit

Sportiswidelyrecognizedasakeypillarofmodernsociety,promotingpeople’sphysicalandmentalwell-being.Sportsmanship,closelyintertwinedwithsport,embodiestheethicalprinciplesdemonstratedonandoffthesportfield.Whileengaginginsport,whatcanwedotodisplaygoodsportsmanship?Lead-in1.Explorethetopic新編大學英語（第四版）

綜合教程Unit2Lead-inSampleanswer:Abouttheunit

GiveyourbesteffortAlwaystryyourbestatpracticeandduringgames.Challengeyourselfandoutdoyourself.Pushbeyondyourlimitswithunwaveringresilience.Staypositivetilltheend,neverbackingdown.Playfair

Abidebytherulesandregulationsofthegame.Don’tlookforwaystocheatorrelyonanytricksjusttowinagame.Winningdoesn’tmeanasmuchifyoucompromiseyourintegritytodoit.新編大學英語（第四版）

綜合教程Unit2Lead-inWinwithgraceIfyouwin,don’tgloatovervictoryandmockthelosingteam.Expressgratitudetothemforagreatgame.Acknowledgetheireffortsandshowyourappreciationoftheirskills.

Abouttheunit

LosewithdignityIfyoulose,don’tbeasoreloser.Congratulatethewinningteam.Acceptthelossandtakeresponsibilityinsteadofsulkingorblamingyourteammates,opponentsortherefereeforfailure.Learnthroughdefeatbyreflectingonwhatgoeswrong.Believeinyourself,makechangesandtrytodobetterinthefuture.新編大學英語（第四版）

綜合教程Unit2Lead-inBecomeateamplayerKeepinmindthatit’simpossibletowinwithoutyourteammates.Putyourteamasatoppriority.Support,valueandencourageyourteammates.Giveeverymemberofyourteamachancetoplay.Evenifyouarereallytalented,trytohelpothersshineaswell.Abouttheunit

DemonstraterespectTreatopponents,coachesandrefereeswithrespect,regardlessoftheoutcomeofthecompetition.Shakehandswithopponentsbeforeandafterthegame.Listentocoaches’instruction.Avoidarguingwithreferees.新編大學英語（第四版）

綜合教程Unit2Properphysicalactivityisthenourishmentofahealthyandwell-balancedbody.——FanZhongyan(989-1052,statesmanandliteraryscholar)Lead-inReadthefollowingquotationandanswerquestions.Questions:CanyoumakeabriefintroductiontoFanZhongyan?PleasetranslatethequoteintoChinese.Howdoyouinterpretthequote?2.QuoteAbouttheunit

新編大學英語（第四版）

綜合教程Unit2Lead-inFanZhongyan(989–1052),wasaprominentstatesman,literaryscholar,philosopher,educatorandmilitarystrategistoftheSongdynasty.

Abouttheunit

Sampleanswers:新編大學英語（第四版）

綜合教程Unit2Lead-in

Fan’spoliticalcareerwentthroughupsanddowns.Devotedtohisworkfordecades,FanrosetoaseatofChancellor.Hewasdemotedandprosecutedseveraltimesforspeakingupagainsttheauthority.However,Fanalwayswasconcernedabouthiscountryandpeople.

Abouttheunit

InFan’smostfamousworkofliteratureOnYueyangTower,hevoicedhisaspirationinthewords“Bethefirsttobearthehardship,andthelasttocomforts”.新編大學英語（第四版）

綜合教程Unit2Lead-inIntermsofeducation,Fanproposedanationalschoolsystem.Hehighlightedtheimportanceofnurturingtalents.Fan'spolitical,philosophicalandeducationalidealscontinuetoexertaprofoundimpacttoday,andhiswritingshavebeenacknowledgedasChineseliteraryclassics.Abouttheunit

新編大學英語（第四版）

綜合教程Unit2Lead-in活動有方，五臟自和。

——范仲淹

“Fiveinternalorgans”referstoheart,liver,spleen,lungs,andkidneys.Engaginginsportsintherightwaycanleadtocoordinationandharmonyinthefiveinternalorgans,promotingone’shealthandlongevity.ThephilosophyisrootedinthetraditionalChinesemedicineconcept,highlightingtheimportanceofmaintainingabalancedandhealthylifestyle.Abouttheunit

Lead-in目錄contentsAbouttheunit

新編大學英語（第四版）

綜合教程Unit2Warm-upactivitiesLearningobjectivesAbouttheunit

新編大學英語（第四版）

綜合教程Unit2LearningobjectivesUponcompletionofthisunit,youwillbeableto:talkabouttheimportanceofsportsmanship;combinenarrationandreflectioninwriting;gainabetterunderstandingofthevalueandimpactofsportingeventswithinacommunity.Lead-inLead-in目錄contentsAbouttheunit

新編大學英語（第四版）

綜合教程Unit2Warm-upactivitiesLearningobjectives新編大學英語（第四版）

綜合教程Unit2Warm-upactivitiesLead-in◆ListenandanswerForexample:Eatmorefrequently.……Activity1Listentothefollowingaudioandsumup7tipsabouthowtoburnyourfat.新編大學英語（第四版）

綜合教程Unit2Warm-upactivitiesLead-inSampleanswer:Eatmorefrequently.Cutoutprocessedfoods.Switchtoleanmeats.Drinkmorewater.Emphasizecardioworkouts.Focusonintervaltraining.Combinestrengthtrainingandcardioworkouts.新編大學英語（第四版）

綜合教程Unit2Warm-upactivitiesLead-inTranscript:HowtoburnfatIfyourbattlewiththebulgehasbecomealostcause,thesetipswillhelpyouturnthetideandfinallywinthewaronflab.Youwillneedadietplan,anexerciseplan,(optional)agymmembershipandapersonaltrainer.Alwaysconsultaphysicianbeforeattemptingtodoanyexerciseorstartinganexerciseplan.新編大學英語（第四版）

綜合教程Unit2Warm-upactivitiesLead-inSTEP1Eatsmallermealsmorefrequentlytokeepyourmetabolismhummingandyourbloodsugarfromdroppingtoolow.STEP2Cutoutprocessedfoodshighinfatandsugarandlowinnutritionalvalue,suchassnackfoods,soda,andfastfood.STEP3Switchtoleanmeatslikechicken,turkey,andespeciallyfish.Theomega-3fattyacidsinfishencourageyourbodytousefatasfuel.Omega-3fattyacidsarealsomoodelevatorsandhavebeenknowntoimprovecardiovascularfunctionandloweryourriskofheartdisease.新編大學英語（第四版）

綜合教程Unit2Warm-upactivitiesLead-inSTEP4Drinkmorewater

tostayhydratedduringyourworkouts.Wateralsokeepsyourbodylubricatedlikeoilinanengine.STEP5Emphasizecardioworkoutswithexerciseslikebikeridingandwalkingtoburnexcesscalories.Joinagymorseeapersonaltrainertostaymotivated.STEP6Focusonintervaltrainingthatcombinesnearmaximumexertionwithamoderaterestperiodforshorter,moreintenseworkouts.新編大學英語（第四版）

綜合教程Unit2Warm-upactivitiesLead-inSTEP7Combinestrengthtrainingwithcardioworkoutstosignificantlyincreaseyourfatburningpotentialandgetthebodyyou'vealwayswanted.DoyouknowaccordingtotheCentersforDiseaseControl,70percentofstudentsdonotattenddailyphysicalactivityclassesduringaschoolweek?新編大學英語（第四版）

綜合教程Unit1Warm-upactivities1.Watchthefollowingvideo,learningaboutatraditionalChinesesport,Jianzi(shuttlecock